The Hidden Waterfall Trail: A Sleep Story to Drift Away
04 Dec 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke
02 Dec 2025
Contributed by Lukas
Hello Beautiful, I get a lot of requests for manifesting meditations, so today, I thought I'd share...
The Campfire Under the Stars: A Sleep Story for Sweet Rest
01 Dec 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
Hello from Katie 💗 Deep Presence & It's Magical Impact 😍✨
29 Nov 2025
Contributed by Lukas
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The Secret Garden Gate: A Sleep Story to Calm Your Mind
27 Nov 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Ocean Cave Echo: A Sleep Story to Release Stress
24 Nov 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
Introducing: Meditation for Menopause & Perimenopause Podcast
21 Nov 2025
Contributed by Lukas
Hello Beautiful, I have big news I'm so excited to share with you! We've just launched a brand ...
Hello from Katie 💗 The Truth About Transitions No One Tells You
20 Nov 2025
Contributed by Lukas
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The Floating Isle of Calm: A Sleep Story for Anxiety Relief
20 Nov 2025
Contributed by Lukas
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The Golden Horizon: A Sleep Story for Peaceful Rest
17 Nov 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Moonlit Meadow of Magical Creatures: A Sleep Story for Peaceful Nights
13 Nov 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey
11 Nov 2025
Contributed by Lukas
Hey Beautiful, Wooo, it’s been a hot minute since I’ve come on here with a special message fo...
The Quiet Riverbend: A Sleep Story for Restful Sleep
10 Nov 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Library of Forgotten Tales: A Sleep Story for a Quiet Mind
06 Nov 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Sky of Falling Leaves: A Sleep Story for Insomnia Relief
03 Nov 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Tangle of Dreams in Granny’s Attic
29 Oct 2025
Contributed by Lukas
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The Hayride to the Land of Dreams
26 Oct 2025
Contributed by Lukas
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The Peculiar Nap of Professor Owl
22 Oct 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Tree Who Let Go Slowly
19 Oct 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Wind That Painted Dreams on the Walls
15 Oct 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
Where the Acorns Tell Stories
12 Oct 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Clock with No Numbers
08 Oct 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More P...
The Scarecrow Who Forgot to Stand Still
05 Oct 2025
Contributed by Lukas
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Mystical Bedtime Story for Adults: Veil of Starlight
01 Oct 2025
Contributed by Lukas
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The River’s Secret: A Nature-Inspired Sleep Story for Adults
28 Sep 2025
Contributed by Lukas
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Voyage to the Quiet Sea: A Meditative Bedtime Story for Adults
24 Sep 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Calm in the Storm of Emotions
22 Sep 2025
Contributed by Lukas
If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life,...
Whispers Beyond the Moon: A Mystical Sleep Story for Adults
21 Sep 2025
Contributed by Lukas
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International Day of Peace: Protect Your Peace
21 Sep 2025
Contributed by Lukas
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When the Meadow Speaks: A Mindful Bedtime Story for Adults
17 Sep 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
15 Sep 2025
Contributed by Lukas
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A...
Bedtime Story for Adults: The Night the Stars Told the Truth
14 Sep 2025
Contributed by Lukas
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Heartwarming Bedtime Story for Adults: Where Fireflies Wait
10 Sep 2025
Contributed by Lukas
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Special for World Suicide Day: One More Sunrise: World Suicide Awareness
10 Sep 2025
Contributed by Lukas
September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to rem...
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
10 Sep 2025
Contributed by Lukas
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide...
💗 Meditation Monday 🧘♀️ - The Anwsers Are Inside of You
08 Sep 2025
Contributed by Lukas
Do you feel confused about something in your life right now? Have a big decision you need to make...
Bedtime Story for Adults: The Lantern Keeper’s Promise of Hope
07 Sep 2025
Contributed by Lukas
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The Garden of the Odd and Wonderful
03 Sep 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
01 Sep 2025
Contributed by Lukas
Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join ...
The Rumbling Beneath the Sky
31 Aug 2025
Contributed by Lukas
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BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
29 Aug 2025
Contributed by Lukas
Every Monday, we go live across all our social media platforms to do a live meditation with you! W...
Where the Wild Patience Grows
27 Aug 2025
Contributed by Lukas
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Hello From Katie 💗 5 Hacks for Moments of Overwhelm
27 Aug 2025
Contributed by Lukas
Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And ...
The Bridge Between the Stars
24 Aug 2025
Contributed by Lukas
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Permission Slip to Be Herself
20 Aug 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts
18 Aug 2025
Contributed by Lukas
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managi...
The Woman Behind the Lunchbox
17 Aug 2025
Contributed by Lukas
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The Forest of Almosts
13 Aug 2025
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💗 Meditation Monday 🧘♀️ - Breathe In More Joy
11 Aug 2025
Contributed by Lukas
I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When w...
The Land of Whispering Wishes
10 Aug 2025
Contributed by Lukas
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Hello From Katie 💗 7 Years 7 Lessons
08 Aug 2025
Contributed by Lukas
Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s M...
The Forest Knows the Way
06 Aug 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Mid Year ReAlignment Meditation
04 Aug 2025
Contributed by Lukas
As my family prepares to start the school season and say goodbye to summer, I've been feeling the de...
The Glow Beneath the Mountain
03 Aug 2025
Contributed by Lukas
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The Enchanted Quest: Adventures of the Young Explorer
30 Jul 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Body Love & Appreciation
28 Jul 2025
Contributed by Lukas
"We only get one body...let's speak kindly to it." I heard these words on my workout today and I ju...
The Porch at the Edge of the World
27 Jul 2025
Contributed by Lukas
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The Realm of Infinite Dreams
23 Jul 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Meditation for a Fresh Start
21 Jul 2025
Contributed by Lukas
Come meditate with me today to let go of anything that's been weighing on you, anything that you've ...
The Long Way Home
20 Jul 2025
Contributed by Lukas
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Hello From Katie 💗 Why Do You Fight the Stillness?
18 Jul 2025
Contributed by Lukas
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has be...
Echoes of the Wildwood
16 Jul 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Tap Into Your Personal Power
14 Jul 2025
Contributed by Lukas
What does a Rooster have to do with your personal power? ❤️ (meditate with me and you'll find o...
A Season Called Home
13 Jul 2025
Contributed by Lukas
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Whispers of the Silver Grove
09 Jul 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Fired Up and Focused Meditation
07 Jul 2025
Contributed by Lukas
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us w...
The Lantern of Courage: A Bedtime Journey Through the Shadows
06 Jul 2025
Contributed by Lukas
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The Porch Swing Promise: A Tale of Rest and Renewal
02 Jul 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Deep Alignment Guided Meditation
30 Jun 2025
Contributed by Lukas
Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions...
The Butterfly’s Return: A Story of Becoming
29 Jun 2025
Contributed by Lukas
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The Fireflies’ Secret Ceremony
25 Jun 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Processing World Events Guided Meditation
23 Jun 2025
Contributed by Lukas
Processing painful world events can be really tough. Today's guided meditation will help you do so w...
The Wishing Tree in June
22 Jun 2025
Contributed by Lukas
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Hello From Katie 💗 Surrender to the Chaos
20 Jun 2025
Contributed by Lukas
Surrender to the Chaos Do you ever feel like you’re standing in the middle of a storm and the p...
The Canoe That Floated Through Dreams
18 Jun 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - You Are Not Alone
16 Jun 2025
Contributed by Lukas
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You a...
The Hammock Between the Pines
15 Jun 2025
Contributed by Lukas
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3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴
13 Jun 2025
Contributed by Lukas
Are you trying to manifest something in your life? Let’s start right here, in this moment. With ou...
3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨
12 Jun 2025
Contributed by Lukas
Are you trying to manifest something in your life? Let’s start right here, in this moment. With ou...
Sleeping Beneath the Fireworks
11 Jun 2025
Contributed by Lukas
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3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗
11 Jun 2025
Contributed by Lukas
Are you trying to manifest something in your life? Let’s start right here, in this moment. With ou...
💗 Meditation Monday 🧘♀️ - Manifesting Meditation
09 Jun 2025
Contributed by Lukas
Are you trying to manifest something in your life? Let's start right now, as I guide you through a...
The Bloom That Waited: A Story of Patience and Grace
08 Jun 2025
Contributed by Lukas
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Summer Evenings on Windchime Lane
04 Jun 2025
Contributed by Lukas
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The Light Between Seasons: A Gentle Turning Point
01 Jun 2025
Contributed by Lukas
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Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)
30 May 2025
Contributed by Lukas
As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing....
The Sleepy Train Ride Through the Countryside
28 May 2025
Contributed by Lukas
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Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
28 May 2025
Contributed by Lukas
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I l...
Ever Have a Panic Attack? This Podcast Will Help💗
27 May 2025
Contributed by Lukas
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for ...
The Cozy Bookshop: A Night Among the Shelves
25 May 2025
Contributed by Lukas
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Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
22 May 2025
Contributed by Lukas
Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for s...
Rocking Chair on the Porch: A Slow Evening Unfolds
21 May 2025
Contributed by Lukas
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Stressing Out? Try This Podcast for Anxiety
19 May 2025
Contributed by Lukas
Hey it’s Katie, I’m so grateful you are here with me right now! We continue to celebrate Ment...
💗 Meditation Monday 🧘♀️ - Listening to Your Intuition
19 May 2025
Contributed by Lukas
Welcome back to Day 5 of our 7 Day Live Meditation Series! Today, we’re going to be practicing l...
The Feathered Guardian: A Soaring Flight Into Dreams
18 May 2025
Contributed by Lukas
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Drift with the Fireflies: A Glow in the Night
14 May 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - When Something Is Weighing On Your Heart
12 May 2025
Contributed by Lukas
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the disco...
The Quiet Cabin: A Cozy Night in the Woods
11 May 2025
Contributed by Lukas
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The Echoing Falls: A Water Spirit’s Song
07 May 2025
Contributed by Lukas
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A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
06 May 2025
Contributed by Lukas
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that ...