Mysteries of the Quiet Lake
23 Oct 2024
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The Peaceful Glow of Lanterns
20 Oct 2024
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Hello From Katie 💗 Check In After Hurricane Milton
17 Oct 2024
Contributed by Lukas
Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: ...
Firefly Whisperings at Dusk
16 Oct 2024
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Feathers on the Wind
13 Oct 2024
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Sapphire Cove Dreams
09 Oct 2024
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SPECIAL: Hurricane Stress Meditation
07 Oct 2024
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I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the thr...
Dreams Beneath the Willow
06 Oct 2024
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Hello from Katie 💗 A Note on Worthiness
03 Oct 2024
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You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validatio...
A Gentle Bedtime Story
02 Oct 2024
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Echoes of the Cosmos: Tales of Celestial Beings
29 Sep 2024
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Journey at Dusk: The Chronicles of a Young Explorer
25 Sep 2024
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Starry Slumber: A Night Beneath the Cosmos
22 Sep 2024
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Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You
19 Sep 2024
Contributed by Lukas
Raise your hand if you've found yourself comparing yourself to another lately? 🙋♀️ We all ...
Whispers of Infinity: The Visionary's Realm
18 Sep 2024
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Beyond the Veil: Discovering to the Celestial Realm
15 Sep 2024
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Serenade of the Wilderness: Nocturnal Whispers
11 Sep 2024
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Hello From Katie 💗: A Call for More Alone Time
10 Sep 2024
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Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel...
Stars in the Night: A Journey of Rediscovery
08 Sep 2024
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Beyond the Horizon: Chronicles of the Imaginarium
04 Sep 2024
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Moonbeams In The Night
01 Sep 2024
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Meditation for Moms Podcast - Meditation for Self-Compassion
29 Aug 2024
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So many of our listeners are moms in the throws of back to school season right now. Maybe you're a ...
The Prism Gallop: Embracing Radiant Differences
28 Aug 2024
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The Enchanted Journey of Elden the Elf
25 Aug 2024
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Shadows of the Lighthouse: A Journey Through Fear to Illumination
21 Aug 2024
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The Rainbow Quest
18 Aug 2024
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Beneath Starlit Skies: A Journey of Friendship and Resilience
14 Aug 2024
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The Colorful Village of Wholeness
11 Aug 2024
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Fables of Nature's Grace and Unity
07 Aug 2024
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Hello from Katie - The Undoing of You
05 Aug 2024
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Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this m...
Journey to Japanese Tea Gardens
04 Aug 2024
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Stardust Serenade: A Harmony of Friendship and Fantasia
31 Jul 2024
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Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!
31 Jul 2024
Contributed by Lukas
Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcas...
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
29 Jul 2024
Contributed by Lukas
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over ha...
Harmony in the Hidden Glade: A Journey of Unity and Discovery
28 Jul 2024
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The Hot Air Balloon Ride to Never Never Land
24 Jul 2024
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Under the Moon's Gentle Gaze: A Tale of Courage and Self-Discovery
21 Jul 2024
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Echoes of the Enchanted Forest: A Soothing Nighttime Odyssey with Magical Creatures
17 Jul 2024
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Exploring Atlantis: A Deep Sea Bedtime Voyage
14 Jul 2024
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The Gentle Kisses of the Breeze
10 Jul 2024
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The Sandman's Seaside Sanctuary
07 Jul 2024
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Twilight's Embrace: A Voyage Through Enchanted Gardens
03 Jul 2024
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Hello From Katie 💗: What I Learned in the Chaos
01 Jul 2024
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“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is ...
The Calm of the Whispering Woods
30 Jun 2024
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The Meadow's Secret: A Tale of Friendship and Cooperation
26 Jun 2024
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Lavender Lullabies
23 Jun 2024
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The Whispering Woods
19 Jun 2024
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Midnight Sonata: Melodic Dreams to Guide You into Serenity
16 Jun 2024
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The Luminous Voyage: An Ocean of Dreams
12 Jun 2024
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Whispers of Aurora: Drifting into the Ethereal Dance of Night Lights
09 Jun 2024
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The Whispers of Wisdom: An Owl's Tale
05 Jun 2024
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Hello from Katie : The Energy of Worry vs the Energy of Trust
03 Jun 2024
Contributed by Lukas
How do you feel when you wake up in the morning lately? I’ve noticed that I wake up under the we...
Wandering Through the Timeless Gardens of Versailles
02 Jun 2024
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Campfire Tales Under the Night Sky
29 May 2024
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A Journey to the Silk Road Oasis
26 May 2024
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The Songs of the Whales in the Deep Ocean
22 May 2024
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Meditation: World Meditation Day Special
21 May 2024
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The Dreamweaver's Midnight Adventures
19 May 2024
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Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
17 May 2024
Contributed by Lukas
Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming al...
Misty the Star and Her Bedtime Lullaby
15 May 2024
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Harmony in the Himalayas: Finding Inner Peace on the Mountain Slopes
12 May 2024
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Meditation: A Mother's Day Meditation
12 May 2024
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Debra's Journey to Dreamland on a Midnight Train
08 May 2024
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The Velvet Sky: A Stargazer's Story for Deep Rest
05 May 2024
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The Night Briana Was Reborn
01 May 2024
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Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
01 May 2024
Contributed by Lukas
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st toda...
Celestial Voyage: Floating Among the Constellations of Sleep
28 Apr 2024
Contributed by Lukas
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The Silent Sanctuary of the Night
24 Apr 2024
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Special Podcast for You for Stress Awareness Month - Calm Mind
22 Apr 2024
Contributed by Lukas
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for ...
Ruben and His Dancing Dream
17 Apr 2024
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Traveling Through the Stars
10 Apr 2024
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Midnight Melodies
03 Apr 2024
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Special Podcast for You for Stress Awareness Month - Anxiety Release
01 Apr 2024
Contributed by Lukas
We all experience stress, and I hope these meditations have helped you work through some of those st...
Enchanted Forest: Guided Relaxation Under the Canopy of Stars
27 Mar 2024
Contributed by Lukas
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Soothing Seas: Drifting into a Peaceful Ocean Dreamscape
20 Mar 2024
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Whispers of the Night: Exploring the Mysteries of Sleep
13 Mar 2024
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Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special
11 Mar 2024
Contributed by Lukas
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over ha...
Moonlit Serenity: A Journey through Tranquil Gardens
07 Mar 2024
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Serena's Escape to the The Full Moon and Nighttime Waterfalls
29 Feb 2024
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Kiwi the Baby Parrot and Her Midnight Adventures
22 Feb 2024
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Jasmine and the Magic Scepter
15 Feb 2024
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The Soothing Winds That Came In the Night
08 Feb 2024
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The Search for the Desert Queen
01 Feb 2024
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Ezra's Ride Through Dreamland
25 Jan 2024
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The Dancing Fairies and the Nighttime Melodies
18 Jan 2024
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The Land of Sleepy Magic
11 Jan 2024
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Sleep Makes It All Better
04 Jan 2024
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Goodnight, Sweetheart: A Romance Under the Moonlight
28 Dec 2023
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Down the Descending Staircase of Sleep
21 Dec 2023
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Moonlit Secrets: Emma's Voyage Through Dreams
14 Dec 2023
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Tranquil Reverie: A Guided Journey to Deep Sleep
07 Dec 2023
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Adventures in Dreamland: The Pillow Pirate's Quest
30 Nov 2023
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Serena's Celestial Slumber: A Bedtime Odyssey
23 Nov 2023
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Whispers of the Dreamland Circus
16 Nov 2023
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The Moonlight Serenade
09 Nov 2023
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The Dreamweaver's Lullaby: Tales from the Starlit Slumber
01 Nov 2023
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Whispers of Friendship: The Extraordinary Adventure
25 Oct 2023
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The Enchanted Hoofprints
18 Oct 2023
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The Harmony of the Wild
11 Oct 2023
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The Serene Croaks of Tranquility: A Tale of the Peaceful Frog's Enchanted Pond
04 Oct 2023
Contributed by Lukas
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