#125 - Weight Loss and Sleep: Nice Skinny, Roller Skate Skinny

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Sleep Unplugged with Dr. Chris Winter not yet transcribed

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Recorded11 Nov 2024

Publisherfeeds.buzzsprout.com

Handlerec:8654586

Show notes

There is a complicated relationship between sleep and weight, and it's worth unpacking this to some degree. In this episode we will:Look at the data on weight loss in sleep apnea patients and how it impacts disease stateReview the reverse situation of how CPAP therapy affects short and long-term patient weightUnderstand the consensus opinion about sleep deprivation and weight gainSort through the different data on weight gain and one theory about the mixed resultsProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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