Once again we come to the end of another year and our 4th Annual Sleep Unplugged "Sleepy" Awards are upon us again. Join me in honoring the best and brightest in sleep in this podcast episode:The 2025 Sleepy Award winners are:Social Media Warrior Dr. Christopher J Allen (@sleepdrchris) Sleep Outsider Award The Nap Ministry/Tricia Hershey (@thenapministry)Sleep Vanguard Organization Natrol (@natrolofficial)Sleep Sports Organization Toronoto Blue JaysSleep Podcast of The Year Deep Into Sleep/Dr. Yishan Xu (@dr.yishan)Best Insomnia Advice Nada El Kouz (@wellpower.me)Book of the Year Sleep Groove: Why Your Biological Clock Is So Messed Up And What To Do About It Dr. Olivia Walch (@olivia.walch)Sleep Trend Farewell Nighttime baby carrots Sleep Crusader Award Fariha Abbasi-Feinberg, MD (@fabsleepdoc)Produced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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