With the holidays around the corner, I have reached out to my favorite sleep product companies as well as my favorite sleep experts to get product recommendations, discount codes, and all kinds of weighted blankets, ear plugs, cooling units, and sleep hoodies to try out. Buying gifts for people this time of year can be difficult, so I'm making it easy for you. Who wouldn't want a gift that encourages better sleep. In this podcast we will look at the following:Ayo circadian lightingBearaby weighted blanketsChilipad/DockPro bed cooling unitDēp Slēpwear cooling bed clothingDodow sleep/breathing deviceHatch sound machineMuse meditation device (Interaxon)Oura Ring sleep monitoring deviceOstrichpillow travel pillowPavlok shock alarmQuietOn sleeping earbudsSleepys with Reactex cooling pillowSomnox sleep robotSwanwick blue-blocking glassesThisWorks sleep sprayUmay digital eye relaxation techWithings ScanWatch Horizon sleep/fitness watch*I have no financial relationship with the companies listed above but may have received products to trial/demo.Produced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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