It has been a truly incredible year for the Sleep Unplugged podcast. In operation just over six months, the success of the podcast is both exciting and humbling. As we come to the end of the year, the podcast wants to shine a light on some of the brightest stars within the field of sleep and give their work some much earned praise.This year's Sleepy Award winners are:Social Media Warrior Dr. Anne Marie Morse (@DAMMGoodSleep)Best Insomnia Advice Dr. Brandon Peters (@BrandonPetersMD)Sleep Outsider Award Diane Macedo (@SleepFixMethod, @dianermacedo)Sleep Vanguard Organization Philadelphia PhilliesBook of the Year The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems Dr. Sara Mednick (@Sara_Mednick) Sleep Crusader Award Dr. Karin Johnson (@drsleepykarin)Produced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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