Recovery Rocks

Episode 225: Episode 225: Loneliness and Food Cravings

24 May 2024

Contributed by Lukas

Tawny and Lisa talk about a recent article in The Washington Post,  "Why Loneliness is Associated with Food Cravings in Some Women." It reports on a ...

Episode 224: Episode 224: Tawny’s Changing Relationship with Substances

17 May 2024

Contributed by Lukas

Tawny gives Lisa an update on her changing relationship with substances, which she wrote about in her recent newsletter. They talk about her discovery...

Episode 223: Episode 223: People Pleasing is Over

10 May 2024

Contributed by Lukas

Tawny and Lisa talk about Tawny’s recent Beyond Liquid Courage newsletter, "People Pleasing is Over."  She learned through years of recovery and th...

Episode 222: Episode 222: Declining the Invitation

03 May 2024

Contributed by Lukas

Tawny and Lisa talk about being discerning with what we add to our plates and what we say “no” to. Our tendency to be “people pleasers” means ...

Episode 221: Episode 221: Gambling Addiction

26 Apr 2024

Contributed by Lukas

Tawny and Lisa talk to Steve Rose, an addiction counselor specializing in gambling addiction, with a Ph.D in sociology. Tune in for a fascinating conv...

Episode 220: Episode 220: Poetry for Recovery

19 Apr 2024

Contributed by Lukas

Tawny and Lisa talk to Camille St Martin, an author and recovery advocate who recently released Spilled, her book of poetry inspired by her recovery j...

Episode 219: Episode 219: Boisson, Book Proposals, and Bestie Catch-Up

12 Apr 2024

Contributed by Lukas

Tawny talks about what’s going on with Dry Humping six months out and how she’s promoting her new drink, (parentheses). She’s also teaching a cl...

Episode 218: Episode 218: Recovery Rock Stars: Art Alexakis of Everclear

05 Apr 2024

Contributed by Lukas

Tawny and Lisa talk to Art Alexakis, frontman for Everclear, one of the defining bands of the 1990s, still going strong. Art has almost 35 years of re...

Episode 217: Episode 217: Glimmers: The Opposite of Triggers

29 Mar 2024

Contributed by Lukas

Tawny and Lisa talk about “glimmers,” mini-moments of calm and even joy. Glimmers are the opposite of triggers. They create a subtle, but meaningf...

Episode 216: Episode 216: How to Set Up Your Home Up for Recovery

22 Mar 2024

Contributed by Lukas

Tawny and Lisa talk about creating a home that supports your recovery. This can look different for everyone. It can range from clearing out anything y...

Episode 215: Episode 215: Why Do People in Recovery Getting into the Mental Health Field?

15 Mar 2024

Contributed by Lukas

Tawny and Lisa talk to Raam Roch Hai and Dr. Anthony Foster, Co-CEOs and Founders of AHA! Recovery, a new approach to treating substance use disorders...

Episode 214: Episode 214: Young and Sober with Alex Kosinski

08 Mar 2024

Contributed by Lukas

Tawny and Lisa talk with Alex Kosinski, a 20-something sober friend, who’s building a new life in his adopted city of San Diego. They talk sober dat...

Episode 213: Episode 213: Boundaries, Codependency and Energy Vampires

01 Mar 2024

Contributed by Lukas

Tawny and Lisa talk codependency, something many folks in recovery grapple with. Melody Beattie, author of Codependent No More, defines codependency a...

Episode 212: Episode 212: Gray Area Drinking with Jolene Park

23 Feb 2024

Contributed by Lukas

Tawny and Lisa talk to Jolene Park, founder of Healthy Discoveries. Jolene is a functional nutritionist and a pioneer in the area of “gray area drin...

Episode 211: Episode 211: Catching Up on Life, Books, Movies and TV!

16 Feb 2024

Contributed by Lukas

Tawny and Lisa catch up on what’s been going on so far this year. They also share some of their latest picks for reading and watching. Tawny has fin...

Episode 210: Episode 210: Eating Disorders, Consent, and Elvis with Paulina Pinsky

09 Feb 2024

Contributed by Lukas

Tawny and Lisa talk to Paulina Pinsky (she/they), a writer, writing coach, and figure skater living in Los Angeles. She writes the Substack newsletter...

Episode 209: Episode 209: After Dry January

02 Feb 2024

Contributed by Lukas

Now that Dry January is in the rearview mirror, what comes next? Tawny and Lisa discuss how taking a break from booze gives us an opportunity to be in...

Episode 208: Episode 208: Mommy Wine Culture with Stefanie Wilder-Taylor

26 Jan 2024

Contributed by Lukas

Tawny and Lisa talk to Stefanie Wilder-Taylor, an author, TV personality, and cohost of the popular podcast For Crying Out Loud, about her new book, D...

Episode 207: Episode 207: Good News and Sad News: Announcing Our Card Deck & Honoring Matthew Perry

19 Jan 2024

Contributed by Lukas

Tawny and Lisa announce their new card deck out next fall! The Sobriety Deck is for anyone making the choice not to drink today, whether sober or sobe...

Episode 206: Episode 206: Productivity Dysmorphia

12 Jan 2024

Contributed by Lukas

Tawny discovered a name for the Venn diagram of burnout, imposter syndrome, and work addiction than many of us struggle with: Productivity Dysmorphia....

Episode 205: Episode 205: Heading into 2024

05 Jan 2024

Contributed by Lukas

Tawny and Lisa talk about what’s ahead in 2024. It’s a Strength card year in the Tarot – showing up and standing with a lion. And we know it’s...

Episode 204: Episode 204: Special Guest Dr. Brooke Scheller

29 Dec 2023

Contributed by Lukas

Tawny and Lisa talk to Dr. Brooke Scheller, the creator of Functional Sobriety and New York City’s top nutritionist specializing in alcohol use. Her...

Episode 203: Episode 203: Fur Babies & Mental Health with Special Guest Carrie Finch, LCSW of PAWS NY

22 Dec 2023

Contributed by Lukas

Tawny and Lisa talk with Carrie Finch, Deputy Director of PAWS NY, an organization which provides pet care support to older adults and individuals liv...

Episode 202: Episode 202: Sobriety & Money with Special Guest Jill Sirianni, LCSW of Frugal Friends Podcast

15 Dec 2023

Contributed by Lukas

Tawny and Lisa interview Jill Sirianni, co-host of the podcast Frugal Friends, which aims to change how we think about frugality. It does not mean bei...

Episode 201: Episode 201: Special Guest Gina Moffa, LCSW on Grief

08 Dec 2023

Contributed by Lukas

Tawny and Lisa interview Gina Moffa, author of the new book Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss. Grief can show up ...

Episode 200: Episode 200: Our 200th Episode! And the Being Sober for the Holidays

01 Dec 2023

Contributed by Lukas

Tawny and Lisa celebrate 200 episodes of Recovery Rocks and send a giant thank you to all of the listeners! It’s also the fifth holiday episode. The...

Episode 199: Episode 199: Burnout

24 Nov 2023

Contributed by Lukas

Tawny and Lisa talk about burnout, a term that’s everywhere these days, but can sometimes be hard to spot in ourselves. A recent article from The Ne...

Episode 198: Episode 198: Rites of Passage

17 Nov 2023

Contributed by Lukas

Tawny got married! She and Lisa talk about life milestones and rites of passage sans alcohol. While being grateful for living lives beyond what they e...

Episode 197: Episode 197: On Quitting Everything With Special Guest Freda Love Smith

10 Nov 2023

Contributed by Lukas

Tawny and Lisa welcome writer, teacher, and retired indie rock drummer, Freda Love Smith. Her new memoir, I Quit Everything explores addiction, intoxi...

Episode 196: Episode 196: Grief in Sobriety With Special Guest Katie Mack

03 Nov 2023

Contributed by Lukas

Tawny’s and Lisa’s good friend Katie Mack is back to talk about her latest project, #UGLYCRY, a one-woman show onstage in New York. Based on a tru...

Episode 195: Episode 195: Our Bodies. Our Brains

27 Oct 2023

Contributed by Lukas

Tawny and Lisa talk about the importance of taking care of their bodies, which helps them take care of their brains. Tawny recently had bronchitis and...

Episode 194: Episode 194: Books, Books, Books

20 Oct 2023

Contributed by Lukas

Tawny and Lisa went on reading sprees over the summer (nothing new – Tawny has already read 42 books this year!). They talk about some of their rece...

Episode 193: Episode 193: Leaning into Negative Feelings

13 Oct 2023

Contributed by Lukas

Recent research suggests that people who habitually judge negative feelings — such as sadness, fear and anger — as bad or inappropriate have more ...

Episode 192: Episode 192: Showing Up for Others

06 Oct 2023

Contributed by Lukas

One of the things Tawny and Lisa love about sober life is being able to show up for other people, often people they couldn’t truly show up for befor...

Episode 191: Episode 191: Special Guest Amanda Kuda

29 Sep 2023

Contributed by Lukas

Tawny and Lisa talk with Amanda Kuda, an alcohol-free lifestyle expert and the author of the upcoming book, Unbottled Potential: Break Up with Alcohol...

Episode 190: Episode 190: DRY HUMPING (Tawny’s book) IS HERE!

22 Sep 2023

Contributed by Lukas

Tawny’s officially a published author! Her book, DRY HUMPING, is the book she needed when she was newly sober and terrified of dating and intimacy. ...

Episode 189: Episode 189: Pre-Launch Catch Up

15 Sep 2023

Contributed by Lukas

Tawny and Lisa catch up on what’s been going on this summer. DRY HUMPING is out September 19! Tawny talks about recording her audiobook, pre-launch ...

Episode 188: Episode 188: Special Guest Celeste Yvonne

08 Sep 2023

Contributed by Lukas

Tawny and Lisa chat with Celeste Yvonne, author of It’s Not About the Wine: The Loaded Truth About Mommy Wine Culture. She is a certified sober coac...

Episode 187: Episode 187: Special Guest Dawn Nickel

01 Sep 2023

Contributed by Lukas

Tawny and Lisa talk with Dawn Nickel, a founder of the SHE RECOVERS® Foundation, a groundbreaking organization serving women and non-binary individua...

Episode 186: Episode 186: Grief and Losing Friends

25 Aug 2023

Contributed by Lukas

Tawny has recently experienced the loss of several friends from drugs, alcohol and by suicide, mainly in Waco, Texas, where she grew up. It’s a ment...

Episode 185: Episode 185: Special Guest Ann Dowsett Johnston

18 Aug 2023

Contributed by Lukas

Tawny and Lisa talk to (and fangirl!) Ann Dowsett Johnston, the bestselling author of DRINK: THE INTIMATE RELATIONSHIP BETWEEN WOMEN AND ALCOHOL, the ...

Episode 184: Episode 184: Managing Our Energy Budgets

11 Aug 2023

Contributed by Lukas

Tawny is full-steam ahead on huge projects (you can pre-order her book!), including a new sober dating and relationships newsletter. She and Lisa talk...

Episode 183: Episode 183: FOMO, JOMO and FOMA

04 Aug 2023

Contributed by Lukas

Tawny and Lisa talk about FOMO (Fear of Missing Out), JOMO (Joy of Missing Out) and FOMA (Fear of Missing Alcohol). Feelings of missing out are common...

Episode 182: Episode 182: Ozempic and Addiction

28 Jul 2023

Contributed by Lukas

Tawny and Lisa talk about Ozempic, a diabetes medication that can have the side effect of weight loss. Word of that side effect caused a run on the dr...

Episode 181: Episode 181: Sober Travel

21 Jul 2023

Contributed by Lukas

Tawny and Lisa talk about the challenges – and big rewards – of sober travel. Particularly when everyone is in “vacation mode,” more booze wil...

Episode 180: Episode 180: “Beyond Liquid Courage” newsletter and DRY HUMPING!

14 Jul 2023

Contributed by Lukas

Tawny and Lisa talk about the excitement leading up to Tawny’s book launch on September 19! She also recently launched a weekly advice column called...

Episode 179: Episode 179: New 988 National Suicide and Crisis Lifeline

07 Jul 2023

Contributed by Lukas

Tawny and Lisa talk about the 988 Lifeline, a new national service modeled after the 911 emergency hotline. 988 is focused on suicide and mental healt...

Episode 178: Episode 178: “Wellmania” and Idealized Wellness

30 Jun 2023

Contributed by Lukas

Tawny and Lisa talk about the Netflix series, “Wellmania,” starring Celeste Barber. The show knocks down the idea that a fad diet or a stay at a s...

Episode 177: Episode 177: Special Guest Molly Ruggere

23 Jun 2023

Contributed by Lukas

Recently recognized by Axios Charlotte on its list of “25 women helping to shape Charlotte in 2023," Molly Ruggere is a writer, Certified Lumia Life...

Episode 176: Episode 176: Special Guest Ruby Warrington

16 Jun 2023

Contributed by Lukas

Tawny and Lisa talk to acclaimed author and friend, Ruby Warrington, about her new book, WOMEN WITHOUT KIDS: THE REVOLUTIONARY RISE OF AN UNSUNG SISTE...

Episode 175: Episode 175: Special Guest Sarah Levy

09 Jun 2023

Contributed by Lukas

This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www...

Episode 174: Episode 174: Special Guest Laura Silverman

02 Jun 2023

Contributed by Lukas

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up ...

Episode 173: Episode 173: Special Guest Anna David

26 May 2023

Contributed by Lukas

This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www...

Episode 172: Episode 172: Special Guest Simone Finch

19 May 2023

Contributed by Lukas

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up ...

Episode 171: Episode 171: Managing Expectations

12 May 2023

Contributed by Lukas

This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www....

Episode 170: Episode 170: Special Guest Talia Bennick of Crisp & Crude

05 May 2023

Contributed by Lukas

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up ...

Episode 169: Episode 169: The Right to Nonreligious Rehab

28 Apr 2023

Contributed by Lukas

This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www....

Episode 168: Episode 168: Special Guest Laura Cathcart Robbins

21 Apr 2023

Contributed by Lukas

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up ...

Episode 167: Episode 167: Special Guest Laura McKowen

14 Apr 2023

Contributed by Lukas

This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www....

Episode 166: Episode 166: Special Guest Emily Lynn Paulson

07 Apr 2023

Contributed by Lukas

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar! Add a splash of these artisanal vinegars to your dinner to brighten up ...

Episode 165: Episode 165: Spring Catch-Up Chat

31 Mar 2023

Contributed by Lukas

This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www....

Episode 164: Episode 164: Special Guest Zach Braff

24 Mar 2023

Contributed by Lukas

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up ...

Episode 163: Episode 163: Rumination and How to Stop It

17 Mar 2023

Contributed by Lukas

Tawny and Lisa talk about a recent piece in The New York Times entitled, “How to Stop Ruminating.” Rumination is described as that feeling when yo...

Episode 162: Episode 162: Special Guest Ken Middleton, author of “Bamboozled: How Alcohol Makes Fools of Us All”

10 Mar 2023

Contributed by Lukas

Tawny and Lisa talk with Ken Middleton, a wellness advocate and author of the upcoming book,“Bamboozled: How Alcohol Makes Fools of Us All.” He is...

Episode 161: Episode 161: Special Guest Laura Crossett of Soberlink

03 Mar 2023

Contributed by Lukas

Tawny and Lisa talk to Laura Crossett of Soberlink, which provides a hand-held, remote alcoholbreathalyzer, a great tool for accountability and rebuil...

Episode 160: Episode 160: Catching Up

24 Feb 2023

Contributed by Lukas

Tawny and Lisa finally got their IRL reunion in New York City and are still buzzing about it.Thanks again to everyone who voted for the podcast in the...

Episode 159: Episode 159: Special Guest Shari Hampton

17 Feb 2023

Contributed by Lukas

Tawny and Lisa catch up with their friend Shari Hampton, a certified life and recovery coach,consultant, and founder of the non-profit Served Up Sober...

Episode 158: Episode 158: Special Guests Katie Mack and Kim Kearns!

10 Feb 2023

Contributed by Lukas

Season 2 of F*cking Sober Podcast is out! Tawny and Lisa talk with its creator, Katie Mack, andKim Kearns, whose story of motherhood and sobriety is t...

Episode 157: Episode 157: Treat Yourself

03 Feb 2023

Contributed by Lukas

Tawny and Lisa talk big self-care and how to set yourself up to make it easier. Tawny calls it“pampering the f*** out of yourself.” She buys herse...

Episode 156: Episode 156: Mental Health Support and the Workplace

27 Jan 2023

Contributed by Lukas

Tawny and Lisa talk about advocating for your mental health in the workplace. While programslike those under the Family Medical Leave Act (FMLA) and o...

Episode 155: Episode 155: Dry January Check In

20 Jan 2023

Contributed by Lukas

Tawny and Lisa talk Dry January and how it’s evolved over the years. “Damp January” andother approaches might be the right road for many people ...

Episode 154: Episode 154: Cannabis in Recovery (A Very Special Episode!)

13 Jan 2023

Contributed by Lukas

Tawny opens up about incorporating cannabis in her recovery. Last year, when her anxiety seriouslyworsened, she was faced with either upping her antid...

Episode 153: Episode 153: Special Guest Mary Beth O’Connor – Author of “From Junkie to Judge.”

06 Jan 2023

Contributed by Lukas

(CW: includes a discussion of violence and sexual assault)Mary Beth O’Connor is the author of the new memoir, “From Junkie to Judge: One Woman’s...

Episode 152: Episode 152: Looking to 2023 – A Chariot Year

30 Dec 2022

Contributed by Lukas

Tawny and Lisa take a different spin on the New Year. Instead of making New Year’sresolutions, which they quit years ago, they talk about what they ...

Episode 151: Episode 151: Our Favorites of 2022

23 Dec 2022

Contributed by Lukas

Tawny and Lisa go over their favorite reads, listens, and watches of 2022. The year brought greatbooks (including QuitLit!), TV, and music. There was ...

Episode 150: VOTE Recovery Rocks! - Episode 150: Imposter Syndrome

16 Dec 2022

Contributed by Lukas

Vote Recovery Rocks for Best Buddy Podcast: https://vote.signalaward.com/PublicVoting#/2022/shows/general/best-buddy-podcastImposter syndrome is defin...

Episode 149: Episode 149: Two Years on Lexapro!

09 Dec 2022

Contributed by Lukas

Tawny has been taking Lexapro for her anxiety and it’s truly changed her life. Lisa also takes medication for her depression and anxiety. While it m...

Episode 148: Episode 148: Seasonal Affective Disorder (SAD)

02 Dec 2022

Contributed by Lukas

Seasonal Affective Disorder (SAD) is type of “situational” depression. It happens during certainseasons of the year—most often fall or winter. S...

Episode 147: Episode 147: Refilling Our Cups After an Intense Time

25 Nov 2022

Contributed by Lukas

Tawny and Lisa talk about coming through challenging periods and how they’re taking care ofthemselves. Tawny has turned in her book, “DRY HUMPING,...

Episode 146: Episode 146: Sober Holiday Time

18 Nov 2022

Contributed by Lukas

Tawny and Lisa are back together, and they’re talking about the holidays. Sometimes called the Bermuda Triangle of sober life, they can be a lot hap...

Episode 145: Episode 145: Personal Development and Sobriety with Carlos Navarro

11 Nov 2022

Contributed by Lukas

Tawny and special guest co-host Irina chat with actor, radio personality, and sober badass, Carlos Navarro. You might have seen him on TV in "Bloodlin...

Episode 144: Episode 144: Sobriedad Y Latinidad (Sobriety in the Latin Community)

04 Nov 2022

Contributed by Lukas

Tawny is Mexican, Jewish, and 100% Heavy Metal. Special guest co-host Irina is a Cuban and Russian immigrant. But are they Latina? Spoiler alert: YES!...

Episode 143: Episode 143: Bisexual and Booze-Free, Baby!

28 Oct 2022

Contributed by Lukas

The “B” in LGBTQIA+ is often seen as flaky, a phase, or promiscuous. Although we’re the largest subsect of the queer population, many bisexuals ...

Episode 142: Episode 142: Writing, Recovery, and Book Publishing — Oh my!

21 Oct 2022

Contributed by Lukas

Writing and journaling can often be a big part of our recovery — some of us feel the need to share our stories with the world (or a close few), to h...

Episode 141: Episode 141: ADHD Diagnosis in Recovery

14 Oct 2022

Contributed by Lukas

What does recovery from alcohol use disorder look like if you have Attention-Deficit Hyperactivity Disorder (ADHD)? Special guest co-host Irina and Ta...

Episode 140: Episode 140: Special Guest Musician Eric Miranda

07 Oct 2022

Contributed by Lukas

And now for something completely different…Lisa chats with Eric Miranda, one of her very first and closest friends in recovery. They talk about the ...

Episode 139: Episode 139: Special Guest Karolina Rzadkowolska of Euphoric

30 Sep 2022

Contributed by Lukas

Lisa interviews Karolina Rzadkowolska, author of “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You,” and a recovery coach. Like many...

Episode 138: Episode 138: Special Guest Shelby John of Confident Sober Women Podcast

23 Sep 2022

Contributed by Lukas

With Tawny on a book hiatus, Lisa interviews Shelby John, a therapist, recovery coach, and host of the Confident Sober Women podcast. She is also the ...

Episode 137: Episode 137: Practicing Gratitude in Sobriety

16 Sep 2022

Contributed by Lukas

What does it mean to “practice” gratitude beyond the idea of just feeling #grateful? It’s about actuallytaking an action. It can be looking up a...

Episode 136: Episode 136: Support Groups Outside of 12-Step

09 Sep 2022

Contributed by Lukas

There are all kinds of ways to find support in recovery. From just following hashtags to meetingnew friends to getting more involved, opportunities ar...

Episode 135: Episode 135: Sharing the Fact That You’re Sober

02 Sep 2022

Contributed by Lukas

What is it like to tell people who that you don’t drink? And when is the right time? It’s a complicated issue because there are so many layers. Ev...

Episode 134: Episode 134: Remembering Your “Why” - Why You're Not Drinking Today

26 Aug 2022

Contributed by Lukas

What is your “why” for not drinking and why do we have to keep it in mind? For Tawny andLisa, remembering their “why” when things get hard or ...

Episode 133: Episode 133: Special Guest Ashley Allen, Ex-Party Girl

19 Aug 2022

Contributed by Lukas

Tawny and Lisa talk to Ashley Allen, founder of the clothing brand Ex-Party Girl. Ashley is areformed party girl who started her company to negate sha...

Episode 132: Episode 132: Sober Travel

12 Aug 2022

Contributed by Lukas

Tawny and Lisa talk about how they deal with all the discomforts, big and small, that come withtraveling. Being in transit somewhere is the epitome of...

Episode 131: Episode 131: Tawny and Lisa Interview Each Other

05 Aug 2022

Contributed by Lukas

Tawny and Lisa go off script and interview each other. It’s a lightning round, hitting on topicsfrom their favorite concerts and music, to the meani...

Episode 130: Episode 130: Special Guest Claire Comai from Rehab Barbie

29 Jul 2022

Contributed by Lukas

Tawny and Lisa talk to Claire Comai, founder of Rehab Barbie designs. Her clothing and jewelryare created to smash the stigma around recovery and to c...

Episode 129: Episode 129: Booze-Free Dating is a Thing

22 Jul 2022

Contributed by Lukas

Tawny and Lisa talk about a recent Hinge (yes, the dating app) survey showing that 75% ofHinge daters say grabbing a drink is not their first date cho...

Episode 128: Episode 128: Special Guest Arlina Allen of One Day at a Time Podcast

15 Jul 2022

Contributed by Lukas

Tawny and Lisa chat with sobriety and self-esteem coach Arlina Allen, host of the One Day at a Time podcast. They talk about Arlina’s recovery story...

Episode 127: Episode 127: Spirituality in Sobriety

08 Jul 2022

Contributed by Lukas

Tawny and Lisa talk about what spirituality means to them. Tawny is a “spiritual skeptic” whose spirituality is about feeling connected to herself...

Episode 126: Episode 126: Summertime and More Zero-Proof Drinks

01 Jul 2022

Contributed by Lukas

Tawny and Lisa talk about the triggers of summer – vacations, BBQs, day drinking, and the extra push to “celebrate.” For themselves, they focus ...