Self-Help Junkies, Stupid Experts, and the Worst Life Advice I've Ever Heard

Audio

Description

Are you addicted to self-improvement? Are experts really any better than the rest of us at knowing how to make positive changes in our lives? What are some common pieces of life advice that just don't seem to work?Drew and I tackle all of these questions today in our brand new, updated format for the pod. Find out why self-help can turn into pseudo-religion (and why we should bring back exorcisms), whether or not a huge mega-study by a bunch of fancy experts can tell us anything about behavioral change, and some common self-improvement tropes that just don't do it for us.Here's the study we discuss:Megastudies improve the impact of appliedbehavioural scienceLet us know what you think of the new show format in the comments below.And sign up for Your Next Breakthrough, my weekly newsletter that will help you be a slightly less awful person:https://markmanson.net/breakthroughGot a question for us? Leave it in the comments below or send it [email protected] song is "Icarus Lives" by Periphery.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

SOLVED with Mark Manson

This episode hasn't been transcribed yet

Other episodes from SOLVED with Mark Manson

How to Change Your Life, Solved

How to Overcome Anxiety, Solved

Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved

Passion, Solved: Is It Really Worth Pursuing?

Sign in to Audioscrape

Share this moment