There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it.Stoicism has been helping people manage their stress and anxiety for thousands of years and today, it’s more relevant than ever.@ryanholiday is the New York Times Bestselling author of multiple books on Stoicism. He believes that Stoicism is the framework that can help you be a normal person in an increasingly crazy world.Today’s episode dives into the life-altering benefits of following a philosophy that encourages you to focus on what you can control, and fuck the rest.Get 10% off BetterHelp by signing up via my link: ⁠https://www.betterhelp.com/markmanson⁠And get your nutritional goodness with AG1 using my link: ⁠https://drinkag1.com/idgaf⁠And of course, check out The Tim Ferris Show here, available on all podcasting platforms: ⁠https://tim.blog/podcast/⁠

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.