Something You Should Know

How to Be the Best at Anything & Why It’s Hard to Ask for Help (But Do It Anyway)

12 Mar 2020

Audio

Description

What makes a good dancer? Some of it is subjective but there is one particular body part that seems to make all the difference. This episode begins with an explanation of the magic of good dancing. http://www.nature.com/articles/srep42435 How do you get to be the best at something? You might think those elite performers are just naturally gifted in some way. However, science says no. Anders Ericsson has been studying what it takes to get to the top of your game for several years and he joins me to discuss the surprising results. Anders is the author of the book Peak: Secrets of the New Science of Expertise. (https://amzn.to/3athIoj) People disagree over whether vitamin C can do anything for a cold – but there is no disagreement over the benefits vitamin C offers when you are under stress. Listen as I explain what it does and how much you need to take to get the benefits. https://www.psychologytoday.com/articles/200304/vitamin-c-stress-buster You’ve heard your whole life - “If you need help, all you have to do is ask!” Well that turns out to be more true than you probably ever imagined. Wayne Baker has spent a long time researching this. He is a professor of Business Administration & Faculty Director of the Center for Positive Organizations at the University of Michigan Ross School of Business. He is also author of the book All You Have to Do is Ask (https://amzn.to/2VMts12) and he joins me to explain the amazing power of asking for what you need. This Week's Sponsors -Indochino To get an extra $30 off any purchase of $399 or more go to www.Indochino.com and enter the code SYSK at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other episodes from Something You Should Know

Transcribed and ready to explore now

Why You Put Things Off & The Myth of Criminal Profiling

11 Jun 2026

Something You Should Know

SYSK TRENDING - The Power of Validation

09 Jun 2026

Something You Should Know

What Body Language Really Reveals & How to Get More Things Done

08 Jun 2026

Something You Should Know

Our Fascination With Pushing Buttons & How Games Have Shaped Our World-SYSK Choice

06 Jun 2026

Something You Should Know

The Truth About Love at First Sight & What the UFO Videos Actually Show

04 Jun 2026

Something You Should Know

SYSK TRENDING - Understanding and Controlling Our Fear

02 Jun 2026

Something You Should Know

View all episodes from Something You Should Know

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Something You Should Know

How to Be the Best at Anything & Why It’s Hard to Ask for Help (But Do It Anyway)

This episode hasn't been transcribed yet

Other episodes from Something You Should Know

Why You Put Things Off & The Myth of Criminal Profiling

SYSK TRENDING - The Power of Validation

What Body Language Really Reveals & How to Get More Things Done

Our Fascination With Pushing Buttons & How Games Have Shaped Our World-SYSK Choice

The Truth About Love at First Sight & What the UFO Videos Actually Show

SYSK TRENDING - Understanding and Controlling Our Fear

Sign in to Audioscrape

Share this moment