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Something You Should Know

Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice

28 Dec 2024

Transcription

Full Episode

2.281 - 22.606 Advertisement voice

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63.55 - 78.591 Mike Carruthers

Today on Something You Should Know, being happy certainly makes you smile, but does smiling make you happy? Then, rituals. We all have them. They don't really do anything, but they're so important. In fact...

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79.412 - 93.543 Dimitris Xygalatas

As far as we know, there is no culture, whether past or present, that has no rituals. In fact, when we look at our own cultures, we will see that the most important moments of our lives, like birthdays and weddings, all of these moments are shrouded in ritual.

94.163 - 102.51 Mike Carruthers

Also, does eating salt really raise your blood pressure? And the science of exercise. The benefits are greater than you may realize.

103.22 - 116.152 Daniel E. Lieberman

We focus too much on weight. I think, you know, your health is what really matters. And there's so many other benefits of just being fit. And so even if you're not losing weight, you're still getting all kinds of wonderful benefits.

116.953 - 144.531 Mike Carruthers

All this today on Something You Should Know. Every time I've had to hire someone, it had to be done fast. But as I've discovered anyway, hiring can be very time-consuming, and even still there are no guarantees. Which is why when it comes to hiring, Indeed is all you need. Right? The trick to finding the right person is to make sure a lot of qualified people know about your job opening.

145.211 - 161.816 Mike Carruthers

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