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Something You Should Know

Why Thinking Is Not All In Your Head & Secrets From the Longest Study of Happiness - SYSK Choice

01 Feb 2025

Transcription

Why do we crave novelty?

1138.191 - 1168.769 Mike Carruthers

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1172.717 - 1195.411 Mike Carruthers

So, Annie, we discussed how being out in nature can help you think. But I also find that different rooms in the house or different rooms in other built, the inside surroundings can also make you think differently. Like I think better in a less cluttered environment than in a cluttered environment. And did you look at that?

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1196.428 - 1219.866 Paul Scheer

Yes. And, you know, that's another way in which that sort of brain is computer metaphor falls down because a computer does its job just the same way, whether it's next to a window or in a dark basement or whether it's, you know, outside on a park bench or inside on your kitchen table. But the human brain isn't like that. You know, we are exquisitely context sensitive.

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1219.926 - 1238.018 Paul Scheer

We really are affected by where we are at a given moment. And so it's, that really tells us that we need to pay very close attention to the place where we're doing our thinking. You know, one of my favorite ways to improve the place where we do our thinking involves what researchers call evocative objects.

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1238.078 - 1260.462 Paul Scheer

And that just means filling your space, the space where you work or think or create with objects that are inspiring to you, you know, that remind you of your aspirations, that remind you of, you know, the groups that you belong to that you feel a kinship with and having those objects, those material things around you can really shape and prime your thinking.

1261.468 - 1284.385 Mike Carruthers

I've always noticed how there are certain people in my life that when I speak with them, I feel smarter. And there are other people that I know that make me feel really stupid. And so I imagine that has something to do with what you're talking about, that the people that we talk to, that we relate to, affect how we think.

1285.834 - 1313.297 Paul Scheer

Absolutely, Mike. And this is a really common phenomenon that you're mentioning. I tell a story in the book about a researcher who said that when he met with his graduate advisor in psychology, his psychology PhD program, this advisor was a very intimidating, very kind of scary figure. And He felt that this researcher felt that his IQ dropped by 20 points whenever this guy entered the room.

1313.797 - 1335.886 Paul Scheer

He started calling it conditional stupidity because he wasn't stupid. He was a very bright guy, but under certain conditions, as you say, he felt really stupid. I think that has a lot to do with the sense of psychological safety that we feel with certain people, but also Their openness, their curiosity, their ability to ask good questions.

1335.926 - 1341.574 Paul Scheer

You know, some people are just going to bring out the best in your own thinking and other people are going to shut it down.

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