Soul & Soma Talk

Why do we care so much about what other people think of us

07 Apr 2026

Contributed by Lukas

In this episode I break down something I see every single day in my clients and something I’ve personally lived through too. The constant overthinki...

The season of being single & what it’s here to show you

29 Mar 2026

Contributed by Lukas

This episode is for anyone who is single right now… and questioning it.Maybe you’re over it.Maybe you’re craving connection.Maybe you’re wonde...

Energetics, Intuition & Reconnecting With Yourself with Nicole Green

13 Mar 2026

Contributed by Lukas

In this episode I’m joined by Nicole Green, spiritual mentor and founder of Euphoric Energy Healings for a grounded and open conversation about ener...

Before you fall in love listen to this

02 Mar 2026

Contributed by Lukas

New relationships can feel magical exciting, hopeful and full of possibility and I LOVE that. Healthy love isn’t just about chemistry… it’s abou...

Are you choosing love… or avoiding being alone?

14 Feb 2026

Contributed by Lukas

It’s Valentine’s Day.Love is everywhere. But, beneath the surface so many people are carrying a quiet fear: the fear of being alone.In this first ...

Stepping into your magic with Ruby | Zensi Retreat

08 Dec 2025

Contributed by Lukas

Send us a textIn this episode I’m joined by Ruby Chapman, co founder of Zensi Retreat a woman who alchemises her life experiences into wisdom, prese...

The meaning behind every moment

03 Dec 2025

Contributed by Lukas

Send us a textIn this episode we explore the deeper meaning behind the moments in your life, the ones that feel confusing, challenging or perfectly al...

Founder of Diary Dolls | Stella Beckett

24 Nov 2025

Contributed by Lukas

Send us a textIn this deeply heartfelt episode I’m joined by  Stella Beckett, founder of Diary Dolls — forever friends for little ladies. Stella ...

The moment you start listening to yourself

07 Nov 2025

Contributed by Lukas

Send us a textI honestly think this is one of the best episodes I have recorded. It came straight from my heart and life experience. In this episode I...

Dating? Here’s what you need to know.

24 Oct 2025

Contributed by Lukas

Send us a textDating can be exciting, scary, confusing, healing and confronting all at once.Whether you’re new to dating, starting over after a long...

The hidden cost of holding it in

10 Oct 2025

Contributed by Lukas

Send us a textIf you’re someone who keeps everything inside this episode is for you.I want to talk about the hidden weight we carry, the stuff no on...

Why we care so much about what other people think of us

29 Sep 2025

Contributed by Lukas

Send us a textIn this episode I dive deep into something almost all of us wrestle with, the craving for validation. From childhood praise to social me...

Welcome to Soul & Soma Talk

20 Sep 2025

Contributed by Lukas

Send us a textEpisode 1 is here! In this very first episode of Soul & Soma, I’m sharing what this podcast is all about why I created it, what y...

Burnout, Purpose & Transformation with Claire Chancellor

12 Aug 2025

Contributed by Lukas

Send us a textIf your body, mind or soul has hit its limit this conversation could be the turning point you’ve been waiting for.Claire Chancellor wo...

Your body knows why you’re out of alignment

08 Jul 2025

Contributed by Lukas

Send us a textWake Up: Your Body Is TalkingHosted by: Barbara Thompson & Claire ChancellorIf your body could speak, what would it say?In this powe...

Embracing authenticity & energetics in business with Femme Media

30 Jun 2025

Contributed by Lukas

Send us a textA Conversation with Tiahna Cattanach from Femme MediaIn this episode, I sit down with the brilliant and refreshingly real Tiahna, founde...

Stored emotions: What you don’t face lives in the body with Claire Chancellor

25 Jun 2025

Contributed by Lukas

Send us a textPODCAST MINI SERIES: Wake Up: Your Body Is TalkingWith Barbara Thompson & Claire ChancellorA transformative 4 x part series to explo...

The Therapist in Therapy | Jamie Maserow

01 Jun 2025

Contributed by Lukas

Send us a textThe Therapist in Therapy: A Conversation with Jamie MaserowI sit down with Jamie Maserow, author of The Therapist in Therapy to explore...

When Will Love Happen for Me with Phoebe Rogers

26 May 2025

Contributed by Lukas

Send us a textWhen Will Love Happen for Me? A Guide to Finding Love on Your Own Timeline with Phoebe Rogers.In this heartfelt episode, I welcome back ...

Japanese Acupuncture & Traditional Chinese Medicine | Christine Pfeiffer

23 May 2025

Contributed by Lukas

Send us a textIn this episode I’m joined by Christine an AHPRA registered Acupuncturist and Traditional Chinese Medicine practitioner who brings hea...

More than just a cleanse: The emotional release behind colon hydrotherapy

22 Apr 2025

Contributed by Lukas

Send us a textIn this episode we dive deep into the world of colonic hydrotherapy but not in the way you might expect. Yes, it’s about flushing out ...

Bonus Ep. Some things I wish more people knew

29 Mar 2025

Contributed by Lukas

Send us a textThe Studio Chat Podcast turns 3 today! I can’t believe it’s been three years since I hit record on the very first episode. 138 epis...

Food Peace & Binge Eating

24 Mar 2025

Contributed by Lukas

Send us a textIf you've ever felt trapped in the cycle of binge eating, struggled with your relationship with food, or battled with body image, t...

Empowerment & Self Trust with Rachael Day

17 Mar 2025

Contributed by Lukas

Send us a textIn this episode we are diving deep into the transformative concepts of empowerment and self trust with Rachael Day, an empowerment coach...

The Power of Homeopathy: Why you need it in your life | The Wild Herb Lady

08 Mar 2025

Contributed by Lukas

Send us a textHave you ever wondered how homeopathy could support your health and well-being naturally? In this episode, I sit down with Kylie Poole, ...

Breaking free from unavailable people, people pleasing & the joy of saying no with Natalie Lue

21 Feb 2025

Contributed by Lukas

Send us a textIn this episode we are diving deep into a topic that so many of us can relate to: breaking free from unavailable people, letting go of p...

Finding Yourself After Loss: Whitney Geoghegan’s Story

11 Feb 2025

Contributed by Lukas

Send us a textIn this episode, I sit down with Whitney Geoghegan, an Ox*gen Breathwork Therapist, Hypnotherapist, and Fitness Coach, who masterfully b...

Emotional Intelligence, Health & Peak Performance using Vocal Biomarker Technology

26 Jan 2025

Contributed by Lukas

Send us a textThe Mind-Body Connection: Emotional Intelligence, Health, and Peak Performance using mind reports with Daniel TolsonDaniel helps people ...

Our inner gifts & how to find them with spirituality

20 Jan 2025

Contributed by Lukas

Send us a textIn this episode of The Studio Chat Podcast, I’m thrilled to welcome back Nicole, The Intuitive Alchemist, who you may remember from ep...

Your health is a self love & personal development journey with Justin Nault

16 Jan 2025

Contributed by Lukas

Send us a textI am excited to drop the first episode for 2025. If you have ever struggled with your body, how you look, fitting in, tried endless diet...

Wrapping up 2024

28 Nov 2024

Contributed by Lukas

Send us a textJoin me  for a solo episode to wrap up the year and be the first to know my plans for this podcast for 2025.Support the show

Divorce with children + communication with your ex

19 Oct 2024

Contributed by Lukas

Send us a textSo happy to have Rachael Needham back as a guest on my podcast. If you haven't already listened to the previous episode we did toge...

Business, Facial Massage, Lymphatic Drainage with Cecily Braden

05 Sep 2024

Contributed by Lukas

Send us a textUnlock the secrets to a healthier you as we uncover the power of the lymphatic system with my guest Cecily Braden from New York City. Ce...

Divorce, remarriage & blended families

27 Aug 2024

Contributed by Lukas

Send us a textDiscover the secrets to successfully blending families with my guests, Seth and Stephanie Mulder. With ten children between them, Seth a...

Embracing holistic health, healing, PMS & weight loss with Veda Leclerc

23 Aug 2024

Contributed by Lukas

Send us a textHave you ever felt like your health issues were a mystery that no doctor could solve? Imagine being a high school junior overwhelmed by ...

Shamanic Healing & Brain Health with Laura Martinez

17 Aug 2024

Contributed by Lukas

Send us a textLaura Martinez, M.Ed. in Clinical Mental HealthTeacher on Insight Timer App | Featured on the Dr Phil ShowLaura is a multifaceted profes...

Blueprints for Divorce with Rachael Needham

08 Aug 2024

Contributed by Lukas

Send us a textHave you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this ...

Optimal Health & Wellness with Erin Todd

29 Jul 2024

Contributed by Lukas

Send us a textUnlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious...

Community, Connection & Wellbeing with Neha Negandhi

23 Jul 2024

Contributed by Lukas

Send us a textIn this episode I have a great conversation with Neha Negandhi, a certified life coach and TEDx speaker from Atlanta, Georgia, as she sh...

Navigating Dating with Phoebe Rogers

16 Jul 2024

Contributed by Lukas

Send us a textImagine navigating the dating landscape with a roadmap that guides you away from the pitfalls of swipe culture and towards genuine conne...

Gentle Parenting & Stress Relief for Mums with Miranda Hodge

15 Jul 2024

Contributed by Lukas

Send us a textWhat if you could transform your family's atmosphere with just a few simple shifts in your parenting approach? Join me, Barbara Tho...

Trauma and Emotional Release with Claire Morisseau

06 Jul 2024

Contributed by Lukas

Send us a textUnlock the secrets of healing and self-discovery with Claire Morisseau, an alternative therapist and intuitive coach. Broadcasting from ...

What we would like you to know about therapy with Kimberly Christian

02 Jul 2024

Contributed by Lukas

Send us a textFor this episode we head to Dallas, Texas to have a chat with Kimberly Christian, a Professional Therapist/Speaker LCSW-S, BCFBCC, CBT. ...

Self Worth with Lori Cunningham

30 Jun 2024

Contributed by Lukas

Send us a textWe head over to Alberta, Canada to have a chat with Lori Cunningham, the creator and founder of A Space for Her. Lori is a transformatio...

Personal Stylist Jennifer Nataf

26 Jun 2024

Contributed by Lukas

Send us a textDo you have trouble finding clothes you like, or that suit you?Do you routinely scour through your closet only to find you have nothing ...

Birthing Doula & Hypnobirthing | Amy Van Beek

22 Jun 2024

Contributed by Lukas

Send us a textAmy Van Beek the founder of Be Real Birthing is a qualified Birthing  Doula, prenatal and postpartum and a qualified practitioner with ...

Knowing what's right for you with Karyn De Mol

20 Jun 2024

Contributed by Lukas

Send us a textIn this episode Karyn and I talk about anything and everything in life. Knowing what is right for you and how to build the confidence to...

Mental Health for Men with Simon Rinne

13 Jun 2024

Contributed by Lukas

Send us a textThis episode is about understanding that, for men, vocalizing emotions can be daunting. They are conditioned to be strong and silent. Ev...

Trauma Informed Functional Health Coach | Melissa Armstrong

06 Jun 2024

Contributed by Lukas

Send us a textEver wondered how trauma shapes our health and well being? Today's episode comes with a trigger warning. My guest Melissa, bravely ...

Take charge of your life | Corbie Mitleid

02 Jun 2024

Contributed by Lukas

Send us a textA Certified Tarot Master, psychic medium, teacher and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-tim...

Food Addiction with Vanessa Kredler

01 Jun 2024

Contributed by Lukas

Send us a textVanessa is a registered counsellor based in Sydney, Australia. She takes a compassionate and curious approach to working with clients wi...

Laura Petrie | Counsellor & Coach

30 May 2024

Contributed by Lukas

Send us a textLaura Petrie is a Counsellor & Coach based in Melbourne, Australia. A solo Mumma to two gorgeous boys, a nature lover & a joy se...

Emotions, energetic healing & what it means to do the 'work' with Michelle Woodward

27 May 2024

Contributed by Lukas

Send us a textIn this episode I head over to Whidbey Island in Puget Sound, north of Seattle, Washington and I have a chat with Michelle. From the age...

Nourishing our dogs & ourselves | Dr Alexia Mellor

26 May 2024

Contributed by Lukas

Send us a textWe head over to Mexico for a chat with Dr Alexia Mellor. Alexia is the founder of Mystic dog Mama, she is a mum to rescue pup Lucky, a R...

How to come out on top of a toxic relationship | Maggie Boillot

25 May 2024

Contributed by Lukas

Send us a textWe head over to Colorado for this episode. Maggie is so kind to share with us her story of  being in a  toxic relationship from the ag...

Divorce Proof Marriage with Kameran Thompson Al-Areqi

23 May 2024

Contributed by Lukas

Send us a textFor this episode we head over to Houston, Texas. I have a chat with Certified Marriage Coach Kameran and  the Host of The Divorce Proof...

Jessica Leigh | Holistic Health Practitioner

21 May 2024

Contributed by Lukas

Send us a textWe head over to Perth for this episode for a very important chat with Jessica Leigh. Jessica was a Paramedic for 3 years. After the bir...

Rick Salmeron - Financial Advisor. The best investment to make with your money

17 May 2024

Contributed by Lukas

Send us a textWe head over to Dallas, Texas to have a chat with Rick Salmeron who has been a financial advisor for over 30 years, so he really knows h...

Seed Cycling with Rochelle Vranjes Marreiros

16 May 2024

Contributed by Lukas

Send us a textFor this episode we head over to my hometown, Auckland New Zealand for this chat with Rochelle Vranjes Marreiros, the founder of Seed Cy...

Dave Maddison - Vedic Spiritual Coach

14 May 2024

Contributed by Lukas

Send us a textIn this episode we head over to India for an insightful, beautiful chat with Dave Maddison. If you are searching for your purpose, would...

Lucy Lines - Fertility & IVF | Preconception Health

13 May 2024

Contributed by Lukas

Send us a textLets talk about fertility & IVF - Preconception HealthLucy Lines is my guest today on episode 100. She is a Clinical Embryologist, F...

Alison Wheeler Business Coach & Mentor

06 May 2024

Contributed by Lukas

Send us a textAre you currently in business and want better results? Or maybe you have just started a business and are not sure what to do next? Today...

Empowering Entrepreneur | Sarah The Founder of Hot Mess Body

15 Apr 2024

Contributed by Lukas

Send us a textIn this episode I chat with Sarah all about what it's like to have a hobby at 20yo and for it to become a full time business now al...

Nutrition 101& Bio individuality

01 Apr 2024

Contributed by Lukas

Send us a textWelcome to the first episode in my holistic health series. I will be bringing  you episodes about nutrition and holistic health leading...

Lets talk about narcissistic abuse with Nova Gibson

05 Mar 2024

Contributed by Lukas

Send us a textWelcome back Nova Gibson to the Studio Chat Podcast. Nova first joined me in episode 78 and is currently in my top 4 of podcasts downloa...

Gradual steps to an additive free and low tox life with Emma from Em.proved

05 Mar 2024

Contributed by Lukas

Send us a textWe head over to Wagga Wagga in NSW and chat with Emma from Em.proved about the gradual steps we can take to move towards more of an addi...

Beyond Skin Deep: Aesthetic Medicine Inside Out & Outside In with Dr. Judith Borger

28 Feb 2024

Contributed by Lukas

Send us a textJoin me as I have  a candid and insightful conversation with Dr. Judith Borger, where she redefines beauty from the inside out and we d...

Hara Allison - I am more than my struggles

17 Feb 2024

Contributed by Lukas

Send us a text*TW this episode talks about sexual abuse in childhood* We head over to Idaho to have a chat with Hara Allison as she shares. with us h...

Annette Fix | Storytelling Coach & Author

07 Feb 2024

Contributed by Lukas

Send us a textIn this episode we head over to California and I have such an interesting chat with Annette Fix, A Storytelling Coach & Author of Th...

Life & Purpose Coach | Lexi Hannah

07 Feb 2024

Contributed by Lukas

Send us a textIn this episode we head over to Illinois and have a chat with the amazing Lexi Hannah.Lexi helps mid career women leave careers that are...

Dr Belinda Clark | Osteopath

05 Feb 2024

Contributed by Lukas

Send us a textIn this episode my guest is Dr Belinda Clark. Belinda has a Masters in Osteopathy and has completed further study in visceral manipulati...

Red Flags & Spotting Toxic People

05 Feb 2024

Contributed by Lukas

Send us a textYour strengthened intuition is the greatest defense against a manipulative person. It is a skill that can never be exploited—and once ...

Internal Family Systems Therapy with Caroline Dunne

04 Feb 2024

Contributed by Lukas

Send us a textToday we head over to the UK and chat with Caroline Dunne - An Internal Family Systems Practitioner.Internal Family Systems (IFS) therap...

Transforming your space to transform your life | Melina Kane

02 Feb 2024

Contributed by Lukas

Send us a textIn this episode we head over to Austin Texas to have a chat with Melina Kane  =A certified Life Coach and Professional Organiser who he...

Andreea Muresan - Her Wellness Story

27 Jan 2024

Contributed by Lukas

Send us a textIn this episode we head over to Arizona to have a chat with Andreea Muresan.Andreea shares with us the moment in her life when she made ...

Unlocking Limitless Wealth with Eva Kaszycki

26 Jan 2024

Contributed by Lukas

Send us a textIn this episode we head over to Bali to chat with Eva Kaszycki, a Limitless Wealth Coach. She shares with us how she got into this line ...

Radiant Resilience: Losa McCoy - Her Breast Cancer Story

18 Jan 2024

Contributed by Lukas

Send us a textWe head over to Utah to chat with Losa McCoy. 1 February 2023 her life changed forever. Losa was diagnosed with Stage 2 breast cancer at...

Michelle Silipo CEO + Founder of Boob Accessory Solutions

17 Jan 2024

Contributed by Lukas

Send us a textIn this episode we are in the Gold Coast, where I chat with Michelle the CEO and Founder of Boob Accessory Solutions - a philanthropic f...

Rhiannan Willis - PT With Rhi

12 Jan 2024

Contributed by Lukas

Send us a textRhiannan is a Personal Trainer, Online coach and Sports Nutritionist .  She has a passion for helping others to achieve food freedom, b...

The Holiday Season & Narcissists with Kate Deighton

30 Nov 2023

Contributed by Lukas

Send us a textThis episode is about Narcissists and the holiday season. I sat down and had a great chat with Kate Deighton - a Narcissistic Abuse Ther...

Aromatherapy for your menstrual cycle | Jessica Montgomerie-Kieft

10 Nov 2023

Contributed by Lukas

Send us a textJessica is back for another episode! She also joined me on The Studio Chat Podcast for episode 7. Go and check it out if you have not do...

Working in Radio & Mental Health | Val Kleinhans

09 Nov 2023

Contributed by Lukas

Send us a textWe head to Minnesota for a chat with Val Kleinhans.Val is a broadcaster and a podcast superstar. She currently has 4 podcasts:@veryvogue...

Fake Love with a Narcissist with Nova Gibson

02 Nov 2023

Contributed by Lukas

Send us a textI chat with Nova Gibson, an expert on narcissistic abuse, the founder of Brighter Outlook Narcissistic Abuse Counselling Service and the...

Talking Therapy Works | Barbara Thompson

31 Oct 2023

Contributed by Lukas

Send us a textIn this episode I share my personal experience with talk therapy and how it has helped me. It helped me so much that I left my marketing...

Laura Patricia Martin | Dating & Relationship Coach

18 Oct 2023

Contributed by Lukas

Send us a textFor this episode we head over to Florida to have a chat with Laura. Laura's personal journey, marked by surviving domestic violence...

Lena Moxon - The SAH (Somatic Activated Healing) Method

18 Oct 2023

Contributed by Lukas

Send us a textToday I had a chat with Lena Moxon. You may remember her from Episode#3. Join us as we talk about what Lena has been up to since we last...

Kayla Morosin | Women's Health Physiotherapist & Pelvic Floor Health

01 Sep 2023

Contributed by Lukas

Send us a textAn episode we all need to listen to for women's health & pelvic floor health.Kayla Morosin is the founder of Evolving Bellies a...

Kate Jackson | YOU by KD - Online Training

25 Aug 2023

Contributed by Lukas

Send us a textFor this episode we head across the Tasman to the town of Whangamatā  on the southeast coast of the Coromandel Peninsula in the North ...

Matt Cook | Starting a Podcast, Music & George Michael

19 Aug 2023

Contributed by Lukas

Send us a textYou do not want to miss this episode. If you love music and/or you are a lover of George Michael, this is for you!! We head over to Memp...

My Tahiti Student Exchange Trip at 15

14 Aug 2023

Contributed by Lukas

Send us a textIn this episode I will be taking you back to 1995. I was 15 years old living in Tahiti.  I share with you the good, the bad and the ugl...

Kinesiology with Ash

08 Aug 2023

Contributed by Lukas

Send us a textWhat an episode! If you head back to Episode #43, this is when Ash first joined us on this poddy. This episode (#43) is the second most ...

Euthanasia, Anticipatory Grief & Spirituality | Beth Bigler

26 Jul 2023

Contributed by Lukas

Send us a textI am so grateful Beth joined me for a third podcast episode we recorded together about pet loss grief. In this episode we talk about eut...

Pet Loss Grief Counsellor | Beth Bigler

25 Jul 2023

Contributed by Lukas

Send us a textCreating a library with Beth about Pet loss is in Mazey's memory. We have created a library of episodes to be right here waiting fo...

Dr Kelly Thornbury | Specialist Plastic, Reconstructive & Cosmetic Surgeon

17 Jul 2023

Contributed by Lukas

Send us a textThis was such an interesting, insightful episode. I really enjoyed it. On Saturday morning I had a chat with Dr Kelly Thornbury about wh...

Celine Kheir | Spiritual Life Coach

30 Jun 2023

Contributed by Lukas

Send us a textCeline Kheir is the founder of Celine Kheir Life Coaching, the author of How to Calm Your Mind, Declutter Your Home Declutter Your Life ...

Soulove | A return back to self with Melissa Espinasse

21 Jun 2023

Contributed by Lukas

Send us a text*TW this episode talks about suicide and self harm* (From 17 mins)I would love to introduce you to one of my besties Melissa Espinasse. ...

Sleep Expert & Co-founder of The Goodnight Co | Shea Morrison

07 Jun 2023

Contributed by Lukas

Send us a text"Sleep well, be well - this simple truth has the power to change lives for the better and our goal is to find the pathway to make t...

Binge Eating & Emotional Eating with Disordered Eating & Non Diet Dietitian Maddi Parsons

24 May 2023

Contributed by Lukas

Send us a textIn this episode we talk about binge eating. It is super common and can come with blame, shame, uncomfortable feelings, secrecy, silence ...

Jacob Atkinson | Polaris Coaching

04 May 2023

Contributed by Lukas

Send us a textThis episode has been a long time coming. I finally got to chat with Jacob the founder of Polaris Coaching. I am fascinated by the work ...

Period Coach | Lisa Higgins

02 May 2023

Contributed by Lukas

Send us a textLisa is a period coach and the founder of The Red Rebel Collective.She is on a mission to help as many women as she can showing them the...