Soul & Soma Talk
Episodes
Medical Travel & Overseas Plastic Surgery with Dani Pratico
26 Apr 2023
Contributed by Lukas
Send us a textA trailblazer in the medical travel and overseas plastic surgery world - Dani Pratico, the Director of Medi Makeovers has been doing thi...
Pet Grief with Beth Bigler (Part 2 of 2)
25 Apr 2023
Contributed by Lukas
Send us a textPart 2 of 2 (Following on from Episode 58)We talk about:- when a beloved pet passes the links a pet can have for us- pets all have diffe...
Pet Grief with Beth Bigler (Part 1 of 2)
25 Apr 2023
Contributed by Lukas
Send us a textWe love our animals so much. When we lose them or face that possibility, it can be one of the hardest things we’ve ever gone through.B...
Amanda Hogg | Psychic Tarot + Singing Yoga + Body Harmony Practitioner
24 Apr 2023
Contributed by Lukas
Send us a textJoin me in this episode as I have a chat with Amanda Hogg. She has been doing this work for 39 years. For 25 years of this she has been ...
Nicole's story | Intuition & Reiki
22 Apr 2023
Contributed by Lukas
Send us a textGuys, I am super grateful Nicole reached out to me to share her story with us on my podcast. I love that my listeners and my podcast is ...
Josephine Sartor | Wollongong Psychic Medium
20 Apr 2023
Contributed by Lukas
Send us a textIn this episode I chat with Josephine Sartor - A psychic/medium from Wollongong, NSW Australia. She shares with me what life looks and...
Inner Child Healing with Tina Hamilton | The Burnt Bean
14 Apr 2023
Contributed by Lukas
Send us a textTina Hamilton | Inner Child Healing CoachTina started The Burnt Bean as a quest to help other parents like her: parents who love their c...
Georgie Collinson | Anxiety Expert - The Anxiety Reset Method
11 Apr 2023
Contributed by Lukas
Send us a textIn this episode I have a chat with Georgie Collinson - Anxiety mindset coach, hypnotherapist and degree-qualified nutritionist and natur...
Angela Barrett - Love Coach & Psychotherapist
10 Feb 2023
Contributed by Lukas
Send us a textIn this episode I chat with Angela Barrett who lives on the Central Coast NSW. Ange was a journalist for 30 years. She then studied ps...
Donna Piper | Love Coach from LA
09 Feb 2023
Contributed by Lukas
Send us a textDonna joins me from LA , She loves talking about relationships. A love coach for 40+ helping women with dating, relationships and hea...
Bio Hack with Jack
01 Feb 2023
Contributed by Lukas
Send us a textIT'S OUR 50TH EPISODE!!To celebrate I asked Jackson - A holistic health and fitness professional from Bondi to be my guest. Not o...
Finding Balance in the Fitness Industry with Hollie
30 Jan 2023
Contributed by Lukas
Send us a textJoin me as I have a deep, honest conversation with Hollie all about finding balance in the fitness industry. I have followed Hollie on I...
Pilates with Ashley | Her story + Pilates
17 Jan 2023
Contributed by Lukas
Send us a textPilates at the moment seems to be a very popular option women are choosing as a way to move their body. You may have a few classes under...
A Conversation with Kimmy
12 Jan 2023
Contributed by Lukas
Send us a textI chat with Kimmy Byrne about what life was like for her at the age of 14yo living away from home as a professional dancer, then moving ...
Nicole | Lulah Collective
08 Jan 2023
Contributed by Lukas
Send us a text*TW - Eating disorders and suicide are talked about in this episode*In this episode we head over across the ditch and I chat with Nicole...
A conversation with Daniel Simone
04 Jan 2023
Contributed by Lukas
Send us a textHappy New Year! Studio Chat Podcast is here for a brand new year. Welcome 2023.In this episode I chat with Daniel Simone a husband, a fa...
Jamie | The Mind Tradie
17 Nov 2022
Contributed by Lukas
Send us a textJamie is all about hope, never giving up, always improving your mindset, there is always a way to live a better, happier life. I had suc...
Kinesiology with Ash
11 Nov 2022
Contributed by Lukas
Send us a textYou do not to want to miss this episode. My chat with Ash today was epic!I would love to introduce you to Ash Hodgson. She is an Emotion...
The Sisters of Self Care | Pam & Inge
23 Oct 2022
Contributed by Lukas
Send us a textIntroducing Pam and Inge - Founders of Mia and Mae Co, two sisters based in Melbourne. Their mission is to help women connect with thems...
Epigenetics with Hannah Louise
11 Oct 2022
Contributed by Lukas
Send us a text*TW - There is a mention of eating disorders and suicide in this episode*E P I G E N E T I C S "If you have tried it all, and nothi...
Holistic Counselling with Sam Murray
06 Oct 2022
Contributed by Lukas
Send us a textHello ladies! I am thrilled to have Sam Murray from Empowered Holistic Counselling and Wellness back on my poddy! Sam first joined me on...
Holistic Health and Wellness Coach | Trina O'Duffy
30 Sep 2022
Contributed by Lukas
Send us a textTrina O'Duffy is living in Madrid. She is a holistic wellness coach & yoga teacher who has a business called My Collective Co...
Australia's only Certified & Credited Narcissistic Trauma Informed Coach
27 Sep 2022
Contributed by Lukas
Send us a textToday my guest is Kate Deighton - Australia's ONLY Certified & Credited Narcissistic Trauma Informed Coach. In this episode ...
Perseverance + keep fighting no matter what
20 Sep 2022
Contributed by Lukas
Send us a textToni is the owner of LuxERI Tan Salon - The new private, automated 24/7 spray tanning booths, the very first in NSW located in the heart...
Guest: Mike Campbell | Lets talk about men
29 Aug 2022
Contributed by Lukas
Send us a textIn this episode I talk about men with Mike Campbell - A Man Coach.What is it like to be a modern man and how we can help that someone sp...
Guest: Dr Eleni Mahanidis | Lets Chat with a Chiropractor
27 Aug 2022
Contributed by Lukas
Send us a textToday my guest is Dr Eleni Mahanidis B.ChiroSc,M.Chiro,DipNDChiroPaeds - the Principal Chiropractor/Director and the Owner of Mahanidis...
Guest: Lets talk about skin & laser with Kasey
24 Aug 2022
Contributed by Lukas
Send us a textToday my guest is Kasey. Kasey is the owner of Laser Cosmetica in Wollongong with 18 years experience as a facialist and laser therapist...
Guest: Spiritual Self Care with Lana Devjak
01 Aug 2022
Contributed by Lukas
Send us a textIn this episode I chat with Lana about Spiritual Self Care. Lana is a psychic medium, spiritual mentor and she also works with astrology...
Guest: Annabel | Body Image (Part 2)
29 Jul 2022
Contributed by Lukas
Send us a text**In this episode we talk about binge eating, body image, anxiety, alcohol and depression**In this episode I continue my chat with Ann...
Guest: Annabel | Life with Multiple Sclerosis as a young mum of 2 (Part 1)
29 Jul 2022
Contributed by Lukas
Send us a textThis episode was so much fun, full of so much laughter, real questions were asked and honest answers came from Annabel Orr. This episo...
Introduction to Toxic Relationships
26 Jul 2022
Contributed by Lukas
Send us a textJoin me in this episode as I talk about toxic relationships. What do they look like and how do you know if you are in one. I want to giv...
Guest: Toni Mills | Clinical EFT Tapping Practitioner
13 Jul 2022
Contributed by Lukas
Send us a textIn this episode I chat about the basics of EFT (Emotional Freedom Technique) commonly known as Tapping with Toni Mills - a Clinical ...
Guest: Holly from Belle Models
02 Jul 2022
Contributed by Lukas
Send us a textI chat with Holly Sara the Agency Director for NZ's first curve agency - Belle Models. Models on her books in her agency range fro...
Guest: Dr Libby Weaver | Nutrition + Stress + Emotions
29 Jun 2022
Contributed by Lukas
Send us a textThis episode is a special one for me. Dr Libby is a powerhouse and is someone I deeply respect, admire and look up to. Six years ago I...
Guest: Bridget from Clemence Organics | Skin Care + Skin Health
23 Jun 2022
Contributed by Lukas
Send us a textIf skin care and skin health is something that interests you or you would like to know more about how to take good care of your skin, th...
Guest: Jenni Louise | Life for women their 50s - Dating, self love, relationships + living life
19 Jun 2022
Contributed by Lukas
Send us a textIn this episode I chat with Jenni from Envision Holistic Therapies all about what life is like coming into your 50s with love, life, dat...
Guest: Dr Rebecca Ray | Self Sabotage & Boundaries
15 Jun 2022
Contributed by Lukas
Send us a textThis episode is a beauty! I catch up with Dr Rebecca Ray - a Clinical Psychologist, a speaker, an author of 5 books, 3 podcasts and 4 de...
Guest: Milly Creane | Body Shaming & Toxicity in the fitness industry
09 Jun 2022
Contributed by Lukas
Send us a text**WARNING**We talk about eating disorders, mental health, trauma, depression, disordered eating, emotional eating, diet culture.Today ...
Guest: Alissa Mack | Realistic Gut Health & Digestive Enzymes
09 Jun 2022
Contributed by Lukas
Send us a textIn this episode I chat with Alissa Mack, a qualified naturopath who consults with clients online from Esperance. She also partners up wi...
Guest: Dr Emily Parke | Functional Medicine
08 Jun 2022
Contributed by Lukas
Send us a textIn this episode I chat with Dr Emily Parke all about Functional Medicine.Dr. Emily Parke, D.O., is a certified functional medicine docto...
Guest: Beck from Becks Fitness
29 May 2022
Contributed by Lukas
Send us a textIn this episode I chat with Beck - ICN Fitness Pro + Certified Trainer and Nutrition Coach, a mum to two boys and the owner of Becks Fit...
Guest: Laura | How nutrition can help energy & stress levels
27 May 2022
Contributed by Lukas
Send us a textThis episode is a goodie if you need help with reducing stress in your life and you are wanting to increase your energy levels with nutr...
Guest: Sammy | The beauty & power of Meditation
24 May 2022
Contributed by Lukas
Send us a textIn todays episode I chat to Sammy a Mindfulness and Mindset coach + a children's mindfulness teacher. Sammy lives her passion a...
Guest: Cara from Savvy Wealth
18 May 2022
Contributed by Lukas
Send us a text*Master becoming financially free and independent*In this episode I chat with Cara Mollica a Money Mindset Coach from Savvy Wealth.We ta...
My Emotional Release Therapy Session
11 May 2022
Contributed by Lukas
Send us a textJoin me as I catch up with Steph from Happy Healing Hypno. In this episode we chat about my date night Saturday night. I decided to take...
Guest: Kate Jackson | Self Love
08 May 2022
Contributed by Lukas
Send us a textIn this episode I chat to Kate Jackson about Self Love.Kate lives in New Zealand. She is a mindset coach, a mum, a fitness instructor, a...
Guest: Mike | Health. Happiness. Weight Loss. Transformation
05 May 2022
Contributed by Lukas
Send us a textI had a great chat with Mike Ilias | Mentor and Transformation Coach. He helps time poor people lose weight and become their authentic s...
Guest: Karlie | Post Natal Depletion
03 May 2022
Contributed by Lukas
Send us a textIn this episode Karlie shares her journey with me about Post Natal Depletion and what the last 4 years have been like for her. The ups a...
Guest: Emilia | Life with IBD
01 May 2022
Contributed by Lukas
Send us a textIn this episode I chat with Emilia. Emilia was diagnosed with IBD in Feb 2010. This is such a beautiful podcast where Emilia is very ...
Binge Eating
30 Apr 2022
Contributed by Lukas
Send us a textIn this episode I talk about Binge Eating.- what is binge eating- why do we binge eat- when I started to binge eat- lets take out the sh...
Guest: Steph Easting | Emotional Release Therapy
26 Apr 2022
Contributed by Lukas
Send us a textJoin me as I have an interesting conversation with Steph who is an emotional release therapist. She works with trapped emotions, limit...
Guest: Sarah Simonsen Cleave | My Body Building Coach & Bestie
21 Apr 2022
Contributed by Lukas
Send us a textIn this episode we chat about my experience and my journey to compete in my first two body building competitions at 35yo. I jumped on st...
Guest | Ant Marino
18 Apr 2022
Contributed by Lukas
Send us a textOn this Episode of the Studio Chat Podcast I chat to Ant Marino a life & Relationship Coach. Ant helps people master their life and ...
Guest: Jessica Montgomerie-Kieft & Aromatherapy
14 Apr 2022
Contributed by Lukas
Send us a textJess from The Aromatherapie Co is a Clinical Aromatherapy Student who specialises in women's health.In this episode I chat to Jess ...
Guest: Sam Murray | Be your own health advocate
13 Apr 2022
Contributed by Lukas
Send us a textIn this episode I chat with Sam Murray from Empowered Holistic Counselling & Wellness. A great episode for those men in your life...
Guest: Studio Chat with Kara Cullen
12 Apr 2022
Contributed by Lukas
Send us a textTune in to this episode as I chat to Kara Cullen from Hawkes Bay, New Zealand.How a mum of 5, business owner of Lavish Beauty Mobile Spr...
Stuff I want you to know about
11 Apr 2022
Contributed by Lukas
Send us a textIn this episode I share with you a number of things that changed my life, straight from my journey and diary. This is the stuff I want y...
Guest: Studio Chat with Lena Moxon
06 Apr 2022
Contributed by Lukas
Send us a text**Please Note: Miscarriage & Loss is mentioned in this podcast around 38 mins**Today we spoke about....who we are, motivation, self ...
Where to start when it comes to starting a diet or losing weight
04 Apr 2022
Contributed by Lukas
Send us a textAre you sick and tired of making empty promises to yourself each week:- I am going to eat clean - I am going to be strict- I am going t...
My Story & Why Self Care Studio Was Created
28 Mar 2022
Contributed by Lukas
Send us a textIn this episode I share with you my story and why Self Care Studio exists. I talk about body image, self love, anxiety, dieting and so m...