How to beat stress and avoid burnout with Carole Spiers

episode

Speaking Business podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Speaking Business podcast

How Awards Help Speakers Become More Visible, Credible and Bookable with Donna O'Toole 25 min · 05 Aug 2026

Alex Atherton: Building a Speaking Business When You're Starting from Nothing 25 min · 07 Jul 2026

From Flight Deck to the Stage: Building a Speaking Business with Captain Emma Henderson 26 min · 04 Jun 2026

All episodes from Speaking Business podcast →

Report any issue

Source

Recorded18 Oct 2022

Publisherspeakingbusiness.libsyn.com ↗

Handlerec:12173819

Show notes

How to beat stress and avoid burnout. Carole Spiers is a leading international Business Stress Consultant who shows senior executives how to thrive under pressure. She has published books such as "Managing Stress in the Workplace" and "Show Stress Who's Boss!" Carole is also frequently invited to comment on stress-related issues on TV and radio She has a background in psychology, and over 25 years of experience as an industry expert. She serves as CEO of the Carole Spiers Group, an international stress management and wellbeing consultancy. As an international Motivational Speaker, she has provided keynote addresses at international conferences in the UK, Europe, and Middle East. Carole is Chair of the International Stress Management AssociationUK. On their behalf, she founded Stress Awareness Day in 1998 and to recognise its anniversary in 2018, established International Stress Awareness Week. Carole is a Fellow and past President of the Professional Speaking Association. Learn the difference between stress and pressure, the causes of stress, the signs and symptoms of stress and how to live and work in stressful environments. Learn more about Carole Connect with Carole on LinkedIn Learn more about Maria Connect with Maria on LinkedIn Listen Here Libsyn Itunes Stitcher Spotify

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.