Brain Health & Nutrition: Tips for Smarter Eating

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Recorded05 Jun 2025

Publisheranchor.fm ↗

Handlerec:1533702

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Today we’re joined by Alison Dvorak, a registered dietician and certified nutritionist, to explore how everyday nutrition choices can support brain health and potentially reduce the risk of cognitive decline. She discusses the elements of brain-healthy diets, choosing smarter snacks, and tips for making better choices when eating on the go or dining out.For more information on brain-healthy nutrition, join us for the Alzheimer’s Association special virtual education series in honor of Alzheimer’s and Brain Awareness Month. To register, visit alz.org/manh/events/ABAM.Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

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