How much of the injury & pain experienced by our clients can be attributed to the modern day decline in physical activity in everyday life? As soft tissue therapists, what should we be doing with our clients to counterbalance this? In this episode of the Sports Therapy Association Podcast, special guest John Scriven, Movement & Rehabilitation Specialist and founder of Move Well, discusses the current pandemic of 'physical illiteracy', and how having '21st-century brains in ice-age bodies' contributes to sedentary-related disease and movement inefficiency. About John Scriven John is a natural movement & rehabilitation specialist with a passion for helping individuals achieve physical literacy. With over 20 years of experience in the field, he has developed a unique approach to movement therapy that is influenced heavily by evolutionary and neurodevelopmental science whilst remaining grounded in evidence-based practice. John has delivered thousands of hours of movement coaching in both rehabilitation and performance settings to a wide range of individuals and disciplines, from youth to world championship level. He also has been heavily involved in the international physical literacy movement and spear headed a world-renowned development programme in Jersey. Useful Links: John Scriven Website: MoveWell.je John Scriven on Instagram: @movewelljersey Active Healthy Kids Website Our sincere thanks to John Scriven for giving up his time to be a guest on the show! Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: [email protected]

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