Stay Grounded with Raj Jana

126. Grace Smith: How To Heal Past Trauma And Change Your Life Through Hypnotherapy

20 Apr 2020

Contributed by Lukas

“My definition for hypnosis is ‘meditation with a goal’.” Why do we find it so difficult to do the things we really want to do? Why do we...

SGD: Come Back To Your Breath

17 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Remember How Far You've Come

16 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Making Fear Your Friend

15 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Where Attention Goes, Energy Flows

14 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

125. Jayson Gaddis: Strategies To Keep Your Relationship Thriving.

13 Apr 2020

Contributed by Lukas

“The only thing stopping people from an outstanding relationship is the willingness to create it.” For a lot of people, these are challenging...

SGD: Recognizing The Chaos Inside Of You

10 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Learning To Be A Human Again

09 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: The Power Of Being Grateful Before You Need To Be

08 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Perspective Is A Gift

07 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

124. Thanh Pham: How To Optimize Your Happiness & Productivity When Working from Home.

06 Apr 2020

Contributed by Lukas

“We are going through some chaotic times right now, but there is opportunity - as long as we're willing to recognise it and also capitalize on it.”...

SGD: The Contrast Of Life

03 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Arriving Into The Power Of Your Present Experience

02 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Becoming An Observer Of Your Own Mind

01 Apr 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Embracing A New Normal

31 Mar 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

123. Sheevaun Moran: How To Stay At Home, Reset Your Being, And Optimize Your Life For Who You Want To Be

30 Mar 2020

Contributed by Lukas

“Energy is 99% of our world, and yet we treat it as if it’s nonexistent.” I’ve been waiting a long time to have this conversation with Sh...

SGD: Practice Being Human

27 Mar 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: Love Your Way To The Light

26 Mar 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: It's Okay To Feel

25 Mar 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

SGD: The Real Purpose of Crisis

24 Mar 2020

Contributed by Lukas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these t...

122. Panache Desai: How To Finally Realize That You Are Enough

23 Mar 2020

Contributed by Lukas

“Crisis is something that we create for ourselves in order to return to authenticity.” I believe this is the most important episode of Stay G...

SGD: Staying Grounded In Crisis

20 Mar 2020

Contributed by Lukas

Welcome to the first official episode of Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, ...

121. Bryan Meehan: From Climate Change To Scaling Blue Bottle Coffee. The Wide-Reaching Problems That Caring Helps Solve

16 Mar 2020

Contributed by Lukas

“Care is just a conscious decision that we all have to make.” Bryan Meehan is the CEO of Blue Bottle Coffee - a sustainable, environmentally ...

120. Steve Pirie: Eradicating Loneliness: How Curiosity Helps You Live A More Connected Life

09 Mar 2020

Contributed by Lukas

“Curiosity sparks these amazing conversations that bring wisdom and willingness together. It’s the catalyst for something truly magical.” A...

119. Stephanie Kwong: How to Build Self-Trust and Integrity so you can Surrender to Life

02 Mar 2020

Contributed by Lukas

“Self Trust is a deep knowing, or having an absolute certainty, that you can take care of yourself for your needs and your own safety, and that you ...

118. Erin Pheil: How To Eliminate Negative Beliefs and Create a Life of Freedom

24 Feb 2020

Contributed by Lukas

“When a belief is created, it literally becomes a pair of glasses over your eyes. As you move forward in life, all the different events that you exp...

117. Re Perez: The Journey To Loving Yourself: How To Be Authentically You

17 Feb 2020

Contributed by Lukas

“I’m the most powerful and the most confident when I know who I am.” In this episode, I’m diving down the rabbit hole with Re Perez - aut...

116. Raj Jana: Mindful Techniques For A Better Relationship With Yourself

09 Feb 2020

Contributed by Lukas

“I want to be a shining example that you can have your cake and eat it. You can escape the life you were born into. You can do something more if you...

115. Anthony Trucks: Beating The Odds. How To Create A Life In The 1%

03 Feb 2020

Contributed by Lukas

“A lot of the actions that we have to take to be successful aren’t ones that you feel like taking.” Anthony Truck’s entire life has been ...

114. Justin Faerman & Jackie Knechtel: How To Quit Resisting And Lean Into Life Fully

27 Jan 2020

Contributed by Lukas

“Flow states are getting to peak state and peak performance. Flow consciousness is taking that and stretching it out so you’re living in flow all ...

113. Emerald Greenforest: How To Connect With Your Body and Set Yourself Free

20 Jan 2020

Contributed by Lukas

“The word "art," to me, is about owning my power as a creative channel in the world.” It’s not unusual for spiritual entrepreneurs to exper...

112. Kris Dehnert: How To Figure Out What’s Most Important In Your Life

13 Jan 2020

Contributed by Lukas

“No matter how far or fast you fall, if you’ve helped enough people, you’re always going to come out on top.” Kris Dehnert used to be an ...

111. Cory Muscara: Lessons From a Monk: How To Stop Missing Your Life

06 Jan 2020

Contributed by Lukas

“Presence gives us the capacity to experience what we’re experiencing, but with an internal container that can hold that experience in such a way ...

110. Raj Jana: Lessons From A Decade

30 Dec 2019

Contributed by Lukas

“You have the power to choose in every single moment.”Hey lovely listeners… This is a slightly different episode than normal because it’s...

109. Sachit Gupta: Creativity, Curiosity, And Conversation - Strategies To Unlayer Who You’re Meant To Be

23 Dec 2019

Contributed by Lukas

“It’s the pursuit and the process of doing something — not the outcome — that actually matters.” This episode turned out a little diffe...

108. Carol Rydell: How To Navigate The Natural Cycles of Life

16 Dec 2019

Contributed by Lukas

“I never make a wrong decision, I make the most informed decision of the moment.” Carol Rydell is a spiritual seeker and the founder and dire...

107. Raj Jana: How To Create 20/20 Vision For The New Decade

09 Dec 2019

Contributed by Lukas

“Reflection allows you to catch things before it’s too late.” December is one of my favorite months of the year. In the run-up to the holid...

106. Larry Yatch: How To Navigate High-Stress Environments To Unlock Your Best

02 Dec 2019

Contributed by Lukas

“Fear is a gift. It is a gift that either keeps us safe or it’s a gift that gives us the power to make change in our life.” As a Navy Seal ...

105. Dom P Quartuccio: From Numbness To Greatness. How To Feel Your Way To A Happier Life

25 Nov 2019

Contributed by Lukas

“When you hear this thing, "These days, it’s difficult to be a man," don’t buy the bullshit. I think there has never been a better time to be a ...

104. Miki Agrawal: How To Be Yourself and Disrupt The World

18 Nov 2019

Contributed by Lukas

“There has been very little innovation in certain categories for a long time. If there is little innovation then there is huge opportunity to disrup...

103. Finnian Kelly: How To Create Financial Happiness And Live A Life You Love

11 Nov 2019

Contributed by Lukas

“Money isn’t good or bad. It’s our relationship with money that is good or bad.” We say that money can’t buy happiness, but at the same...

102. Kelly Fitzsimmons: How To Navigate Big Failures And Come Out On Top

04 Nov 2019

Contributed by Lukas

“When we’re in struggle, that’s when our shadow and demons show up and dance.” What happens when you experience a huge failure in busines...

101. Olga Rickards: How To Create A Life You’re Excited To Jump Into Everyday

28 Oct 2019

Contributed by Lukas

“When you’ve found your purpose, the high of living with purpose is unmatched.” This episode’s guest is Olga Rickards - a bestselling aut...

100. Brian Smith: Turning Big Failures Into a Billion-Dollar Brand - The Story of UGG Boots

21 Oct 2019

Contributed by Lukas

“There is some intelligence inside of us that has direction and leads us. Every time I make a decision that’s in alignment with that big purpose, ...

99. Megan McNealy: How to Take Care Of Yourself and Experience Rapid Success As A Result

14 Oct 2019

Contributed by Lukas

“Well-being is an ongoing thing. It’s a way of life. It isn’t a trend.” The paradigm is outdated. You don’t need to be successful befor...

98. Bob Gilpatrick: Everyday Strategies To Stay Forever Young

07 Oct 2019

Contributed by Lukas

“I always had this thing where I wanted to be helpful for every single person. I don’t want to have to look at someone and say there isn’t anyth...

97. David Wood: Mastering The Art of Having Tough Conversations

30 Sep 2019

Contributed by Lukas

“These conversations that we’re scared of shift reality. They create a new reality.”As a kid, David Wood didn’t have the courage to speak up t...

96. Darren Jacklin: How To Be Super Successful When Other People Write You Off

23 Sep 2019

Contributed by Lukas

“Success is not something you pursue. Success is something you attract into your life because of the person you become.” As a kid, Darren Jac...

95. Arjuna Ardagh: The Art Of Contribution & How It Drives Human Evolution Forward

16 Sep 2019

Contributed by Lukas

“Making a contribution is not just something you do when you’ve got everything else in place. It’s something you can do to cause everything else...

94. AJ Yager & Meaghan Connell: Data Driven Approaches That Improve Your Love, Your Business, And Your Life

09 Sep 2019

Contributed by Lukas

“Data is just information, and the more information that you have, the more knowledge and wisdom you can gain.” What if you didn’t have to ...

93. Jen Gottlieb: How To Unlock The Power of Your Authentic Self

02 Sep 2019

Contributed by Lukas

“The more that I started to show up as my authentic self, the more my life started to completely transform and everything that I wanted started to h...

92. Zion Kim: Why a Better You Creates a Better World

26 Aug 2019

Contributed by Lukas

“One thing that most people don’t realise is a better you is a better world. So whatever makes you better off will make the world better off.”&n...

91. Raj Jana: Find Your Lens

21 Aug 2019

Contributed by Lukas

Have you noticed how two people can look at the exact same situation and see different things entirely? For example, where one person sees an opp...

90. Chris Winfield: Help People, Experience Success

19 Aug 2019

Contributed by Lukas

“When you feel like you’re stuck in your own head and you can’t get out of your own way, the best way to change that is to help someone else.”...

89. Kelly Ernst: How To Find Passion Outside Of Your Work

12 Aug 2019

Contributed by Lukas

“Passion is just one thread in an intricate weaving of what’s ultimately going to satisfy you.” It was 2008 when Kelly Ernst entered the co...

88. Mark Crandall: How To Release Deep Trauma and Live Your Best Life

05 Aug 2019

Contributed by Lukas

“Everything from my past happened for me. And not only did it happen for me, it happened for me to show others that they can overcome their past as ...

87. Joshua Lee: What to Do after Losing your Marriage, your Money, and your Businesses

29 Jul 2019

Contributed by Lukas

“Most people base success on how much money someone is making. Based on that I was successful but felt horrible, and I knew something had to change....

86. Demi McConkie: How To Find Your Soul's Purpose

22 Jul 2019

Contributed by Lukas

“Purpose is the precipice of meaning, and without meaning, we are just doing chores.”Purpose is ‘everything’. It’s the fuel that gives ...

85. Michael Dash: Life Beyond Addictive Highs

15 Jul 2019

Contributed by Lukas

“Addictions, unlike people, will never let you down. They will always be there for you. They are your best friend because they are always there. The...

84. Ricky Roberts III: Being Stabbed 9 Times To Living Your Best Life

08 Jul 2019

Contributed by Lukas

“When you have the courage to take that leap and go for it, you don’t need to know how it’s going to work out.” This episode’s guest wa...

83. Steph Gaudreau: Building Confidence Through Strength and Space

01 Jul 2019

Contributed by Lukas

“I really believe that we have so many amazing gifts and talents and things to share with the world, but if we don’t feel good in our body it’s ...

82. Allen Brouwer: How To Create Work-Life Harmony

24 Jun 2019

Contributed by Lukas

“Change is great, change is exciting, change is scary, but what happens on the side of scary is amazingness.” This episode’s guest is Allen Brou...

81. Colin Morgan: How To Change Your Path & Start Fresh

17 Jun 2019

Contributed by Lukas

“We can’t change the past — we can just learn from it. We can look at it and wonder what we could have done differently. How can we learn and do...

80. Steven Kuhn: How To Make Vulnerability Your Superpower

10 Jun 2019

Contributed by Lukas

“When it comes to my day-to-day and my mindset, I don’t think about the past and the future. I focus on the situation at hand.” This episode's g...

79. Zark Fatah: Changing Your Life After The Age of 40

03 Jun 2019

Contributed by Lukas

“Success means different things to different people. You create your own definition of success, and it has nothing to do with the type of car you’...

78. Matt Hunter: Beating Imposter Syndrome to Solve Global Problems

27 May 2019

Contributed by Lukas

“Having a growth mindset is not needing to spend time growing. It’s that you can look at every situation and take away what you’re learning from...

77. Phoebe Mroczek: Building a Life That's An Expression of You

20 May 2019

Contributed by Lukas

“When you show up in a present way for somebody, it is so powerful that your heart can’t help but come through.” This episode was filmed in fron...

76. Logan Christopher: Using Time in Nature to Fuel an Extraordinary Life

13 May 2019

Contributed by Lukas

“You have certain mentors that are human beings. Why keep it to one species? You can learn things you can never learn from any human from talking to...

75. David Newell: The Delightful Pursuit of Your Inner Truth

06 May 2019

Contributed by Lukas

“We are all essentially shades of shadow to light, and the shadow is just aspects of ourselves that we haven’t forgiven and brought into light yet...

74. Shari Aldrich: What To Do When Life Has Different Plans For You

29 Apr 2019

Contributed by Lukas

“I just want to choose happy all the time, and if I’m not loving something I’m doing, I let it go. And if it’s something that brings me joy, I...

73. Aimee Tariq: How Near Death Experiences Can Be Your Greatest Teacher

22 Apr 2019

Contributed by Lukas

“I was not scared of the illness itself. I thought, "This is just something that’s happening. It’s not going to be permanent. Either I’ll die ...

72. Yanik Silver: How Evolved Enterprise Will Change Your World

15 Apr 2019

Contributed by Lukas

“Following your heart is frequently scary but never wrong.” Today’s guest is redefining how we build and do business in the 21st century.In fact...

71. Andre Norman: Spending 14 Years in Prison to Changing the World

08 Apr 2019

Contributed by Lukas

“I know people in the world today who aren’t free. They’re slaves to work, they’re slaves to stereotypes and slaves to cultures and customs th...

70. Cathryn Lavery: Transitioning from Employee to Multi-Millionaire Founder

01 Apr 2019

Contributed by Lukas

“If everyone did the same thing as everyone else, then no one would be creating an impact.” It was 2011 when Cathryn Lavery moved from Ireland to ...

69. Lee Holden: How to Become Superhuman

25 Mar 2019

Contributed by Lukas

“There is a way in which we can ask good questions, and I think that is the bridge I often use to help people discover these latent powers within th...

68. Andy Storch: Learning Strategies to Accelerate Your Growth

18 Mar 2019

Contributed by Lukas

“The world is changing and the rate of change has never been faster. We have to keep learning to keep up. If you think you have it figured out, you’...

67. Todd Herman: Using Alter Egos To Experience The Life You Want

11 Mar 2019

Contributed by Lukas

“An alter ego gives you an amazing tool to tap into the creative imagination to allow you to unfold and see more of what you’re capable of.”This...

66. Dr Gerry Curatola: Finding Purpose In Your Work

04 Mar 2019

Contributed by Lukas

“I believe that our microbes are our connection to each other, it’s our commonality as human beings, but it’s our connection to the cosmos.”Wh...

65, Farnoosh Torabi: How To Feel In Control Of Your Money

25 Feb 2019

Contributed by Lukas

“Whom you end up being in your financial life is not a coincidence. There is a lot of context for it. Maybe there were patterns you just didn’t se...

64. Ron Baker: The Transformative Power of Loving Yourself

18 Feb 2019

Contributed by Lukas

“A lot of people are afraid to look inside because they’re afraid they’re going to open up pain and suffering.”This week’s guest is Ron Bake...

63. Marla Mattenson: How A Healthy Relationship Fuels Entrepreneurial Success

11 Feb 2019

Contributed by Lukas

“This is our mission: All couples on the planet will use their relationship as the vehicle for their own personal transformation.”You may be famil...

62. Mike Kemski: Transforming Pain Into Your Biggest Asset

04 Feb 2019

Contributed by Lukas

“All the stuff from my past became my biggest asset — not my biggest enemy — and that really empowered me to keep moving forward.”Mike Kemski ...

61. Josh Stuart: Using Ancient Wisdom To Thrive In a Modern World

28 Jan 2019

Contributed by Lukas

“I don’t believe anything that happens is by chance. Every person that comes across our path, whether we like the interaction or not, it’s all f...

60. Diane Forster: How To Live Like It’s Your Last Day

21 Jan 2019

Contributed by Lukas

“I have learned and I teach that the only opinion that matters is mine. The only opinion about you that matters is yours.”Diane Forster’s rock b...

59. Kristen Berman: Change Your Environment, Change Your Life

14 Jan 2019

Contributed by Lukas

“We can learn so much about our flaws, our rationalities, our biases, but overcoming them in real time is not possible.”The personal development i...

58. Dan Clark: Persisting Through Passion and Fuelling a Life You Love

07 Jan 2019

Contributed by Lukas

This week’s guest ended up becoming the CEO of a tech company that he first discovered as a user.Dan Clark was one of Brain.fm’s very first users....

57. Raj Jana: Pushing Past Dependence and Living Outside of the Comfort Zone

29 Dec 2018

Contributed by Lukas

“For me, dependence comes from wanting things to be a certain way as opposed to transforming myself into someone that can thrive regardless of what ...

56.Gladys McGarey: How Embracing Life Can Heal the Body, Heal the Soul and Change our Reality

22 Dec 2018

Contributed by Lukas

“We don’t have change, if we don’t expect it”I’ve had a lot of interesting people on the Stay Grounded podcast during 2018, but this week’...

55. Jen Hansard - Breaking Your Own Limits

15 Dec 2018

Contributed by Lukas

“Even if I don’t think I can do something, just take that next step and go for it. It’s amazing what you can do even when you don’t even know ...

54. Dmitry Kozlov - Dancing with Fear in the Face of Change

08 Dec 2018

Contributed by Lukas

“The universe doesn’t stop giving us likes and clues, we just develop a resistance to hearing them because they’re usually inconvenient” ...

53. Ian Stanley - Success, Surrender and Serenity

01 Dec 2018

Contributed by Lukas

“I had this realization that the greatest gift of being a human is the gift of imperfection. The gods or the universe don’t have the luxury of mak...

52. Krysta Francoeur - Learning to Trust The Universe

24 Nov 2018

Contributed by Lukas

“I’d been doing all these diets in the past to look a certain way rather than feel a certain way.” This week’s guest turned her life arou...

51. Adam Roa - The Art of Choosing Love

17 Nov 2018

Contributed by Lukas

“I don’t believe there’s a ceiling to how good life can get. I don’t believe there’s a limit to the amount of love I can feel.” Today...

50. Matthew Abrams - How to Reach Your Fullest Potential

10 Nov 2018

Contributed by Lukas

“I actually am more brother and sister with people that are across incredibly diverse paths and walks of life than I had ever imagined.” In t...

49. Jesse Elder - Actualizing the Life YOU Want

03 Nov 2018

Contributed by Lukas

 “I can have whatever I want - I just have to think about it.” It’s not often that you get to sit down with a man who sees no limits.&...

48. Steve Sims - Don’t Be Afraid To Fail

27 Oct 2018

Contributed by Lukas

“Experiences develop you. They define you. They refine your attitude.”This episode’s guest has been called “The Real Life Wizard of Oz" by For...

47. Danette May - Embracing Your Rise To Live Your Truth

20 Oct 2018

Contributed by Lukas

“Our only job as humans is to live in our truth.”I didn’t know who Danete was when I took the empty spot next to her at dinner.It was at a maste...

46. Ken Blackman - The Power of Meaningful Relationships

13 Oct 2018

Contributed by Lukas

“We’re all human beings and we all crave connection with other human beings.”In this episode, I get to speak with the incredible Ken Blackman - ...

45. Frank Mocerino - Transforming Poor Health into an Impactful, Fulfilling Life

06 Oct 2018

Contributed by Lukas

“There’s a lot more going on here than just cells floating around in my body. My mind has a lot more to do with it than I believe.” Frank s...

44. Peter Shallard - The Insane Value of The Entrepreneurial Journey

29 Sep 2018

Contributed by Lukas

“Betting on yourself is probably one of the most accelerated tracks of genuine personal development that you’ll ever go down.”In this episode I ...