Strand Tennis Center
Episodes
Win More FREE Points on Your Serve (3 Simple Fixes)
05 Jan 2026
Contributed by Lukas
Down love-40? A great serve can flip the whole game. In this video, we break down 3 simple serve tweaks to help you win more free points, without tryi...
The Djokovic Technique Players Miss (Move Faster & React Quicker)
19 Dec 2025
Contributed by Lukas
Want to move faster on the court without getting fitter? ✅Stop trying to “run harder” and start hopping lighter.In this quick tennis footwork br...
How to get a better tennis serve (FAST)
21 Nov 2025
Contributed by Lukas
Struggling with an inconsistent tennis serve toss? Ball flying behind you, way out in front, or never landing in the same place twice? Your toss contr...
4 Steps to Improve Your Tennis Mental Game & Win More Matches
03 Nov 2025
Contributed by Lukas
There is a simple 4-step reset routine you can use after a tough point, so you stop the spiral, refocus, and win the next one. Perfect for juniors, le...
Stopping Burnout
22 Aug 2025
Contributed by Lukas
Steve shares ways to stop burnout.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Te...
How To Make Your High School Team
15 Aug 2025
Contributed by Lukas
Steve talks about how to make your tennis team.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFol...
Seren & Caroline (D1 Boston College & SMU)
20 Jul 2025
Contributed by Lukas
Steve talks to Seren & Caroline.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand ...
Kelly Trazinski
11 Jul 2025
Contributed by Lukas
Steve talks to Kelly Trazinski.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tenni...
Emily Shabanau
05 Jul 2025
Contributed by Lukas
Steve talks to Emily Shabanau.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis...
The Five Minute Journal
27 Jun 2025
Contributed by Lukas
Everyone should do The Five Minute Journal.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow ...
Common Tennis Mistakes
20 Jun 2025
Contributed by Lukas
Steve talks about common mistakes in tennis.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow...
Beginner Tips!
13 Jun 2025
Contributed by Lukas
Steve shares some beginner tips. Listen up!Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow ...
Roland Garros 2025
30 May 2025
Contributed by Lukas
Steve talks about the French Open 2025.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Stra...
Natalie Dembrowski D3 Tennis Breakdown
28 Mar 2025
Contributed by Lukas
Steve talks to Natalie and her life through tennis.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.co...
Jannik Sinner Controversy
14 Mar 2025
Contributed by Lukas
Steve talks to Mateo from New Providence High School.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc....
Interview With Mateo From New Providence High School
07 Mar 2025
Contributed by Lukas
Steve talks to Mateo from New Providence High School.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc....
Growth VS Fixed Mindset
21 Feb 2025
Contributed by Lukas
Steve talks about growth vs a fixed mindset.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow...
3 Levels Of A Player
07 Feb 2025
Contributed by Lukas
Steve talks about 3 Levels Of A Player. Better. Equal. Worse. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Websit...
ATP & WTA Review
03 Jan 2025
Contributed by Lukas
Steve talks about the ATP & WTA. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow S...
Customer Service
27 Dec 2024
Contributed by Lukas
Steve talks about Customer Service. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow St...
Making Decisions E. 142
20 Dec 2024
Contributed by Lukas
Making Decisions w/ Steve. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tenn...
The 4 R's
22 Nov 2024
Contributed by Lukas
Role, Responsibility, Requirements, Results. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com ...
The Worst Phrase
15 Nov 2024
Contributed by Lukas
"I know" Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media...
Tennis Tips Post Girl's Season 24'
08 Nov 2024
Contributed by Lukas
Steve reviews the High School Girl's season and gives his tips. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Webs...
Michael Manna Chatham HS Head Coach
04 Oct 2024
Contributed by Lukas
Steve talks to Michael Manna coach of Chatham HS. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc....
Tennis Strings
27 Sep 2024
Contributed by Lukas
Steve talks about tennis strings, tension, type and feel. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: s...
Hillary Ritchie Rutgers Women's Tennis
13 Sep 2024
Contributed by Lukas
Hillary Ritchie visits the Strand before the start of Rutgers University Women's Tennis season. Be sure to like, share, and subscribe for more co...
Caroline McGinley Returns D1 SMU Tennis
06 Sep 2024
Contributed by Lukas
Caroline McGinley visits the Strand before departing for SMU once again. Be sure to like, share, and subscribe for more content! Visit the Strand Te...
Seren Agar D1 Boston College Visits Strand
30 Aug 2024
Contributed by Lukas
Seren Agar visits the Strand before departing for BC once again. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Web...
Fitness Tips
23 Aug 2024
Contributed by Lukas
On this episode, Steve shares some fitness trips, recovery and nutrition. Be sure to like, share, and subscribe for more content! Visit the Strand T...
Marketing Tips
16 Aug 2024
Contributed by Lukas
Marketing Tips w/ Steve! Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis...
Pride & Performance
09 Aug 2024
Contributed by Lukas
Pride and Performance w/ Steve! Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand...
NEW Tennis Tips
26 Jul 2024
Contributed by Lukas
Some NEW Tennis Tips, listen up! Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Stran...
Thought Experiment! | E. 129
12 Jul 2024
Contributed by Lukas
Thought Experiment! Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on s...
Wimbledon 2024 | E. 128 | Strand Tennis Center Podcast
02 Jul 2024
Contributed by Lukas
On this episode, Steve talks about Wimbledon, professional tennis player contracts, and more! Be sure to like, share, and subscribe for more content...
The 80-20 Principle by Richard Koch | E.124 | Strand Tennis Center Podcast
10 May 2024
Contributed by Lukas
Like, share, and subscribe for more content! Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: https://www.tiktok....
Read More Books | E. 123 | Strand Tennis Center Podcast
03 May 2024
Contributed by Lukas
In this episode, Steve talks about "Fair Thought and Speech" by Carl F Braun Like, share, and subscribe for more content! Strand Tennis Web...
Rafael Nadal This Week | E.122 | Strand Tennis Center Podcast
02 May 2024
Contributed by Lukas
*This podcast was recorded on April 26* Like, share, and subscribe for more content! Strand Tennis Website: strandtc.com Follow Strand Tennis on s...
"Find what you're good at." | E. 121 | Strand Tennis Center Podcast
05 Apr 2024
Contributed by Lukas
In this episode, Steve shares life advice, urging viewers to find what they are good at and dedicate time to that craft to achieve success. Thank you...
Business Entrepreneurship - Fairleigh Dickinson University
22 Mar 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve ventures t...
Seren Agar - D1 Boston College Women's Tennis
15 Mar 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to S...
Mariam Bolkvadze- WTA Pro
08 Mar 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Back again! St...
Greg Quesnel - Professional Tennis Psychology Coach
01 Mar 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to G...
Marvin Dent - Redefining The Process
23 Feb 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to M...
Jackeline Lopez - Rutgers D1 Tennis - 2024
16 Feb 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to J...
The Law of Success PT 2 - Napoleon Hill
09 Feb 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks abou...
Fitness & Health Protocols
02 Feb 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks abou...
The Law of Success - Napoleon Hill
26 Jan 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks abou...
Caroline McGinley - SMU Division 1 Women's Tennis
05 Jan 2024
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to C...
Mickey Brueckner - The Annex, Chatham, NJ
29 Dec 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to l...
Jennifer Gelhaus Vida Tennis Podcast
22 Dec 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to Je...
Nadal Reaction Video
15 Dec 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Founder - Employee - Customer
08 Dec 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve gives advic...
Taylor Fogleman - Louisiana State University Head Women's Coach
01 Dec 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to Ta...
Infinite Game
24 Nov 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Domino Effect
17 Nov 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Thought Experiment
10 Nov 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Beating Different Types Of Players
03 Nov 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
10 Things That Take No Talent
27 Oct 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Do What You Want.
20 Oct 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Mastery - George Leonard
13 Oct 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Constraints
06 Oct 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Equal Prize Money
29 Sep 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Blue Zones
22 Sep 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Doping In Sports
20 Sep 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Tennis Rituals
01 Sep 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Chicken N Pickle, Effort & Sacrifice
25 Aug 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
USTA Doubles
18 Aug 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Carlos Alcaraz
28 Jul 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve and Sunti t...
Tao Of Charlie Munger
21 Jul 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. "Tao Of Char...
Decision Making Pt. 2
14 Jul 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Decision Making P...
Decision Making
04 Jul 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Low Risk - High Uncertainty
23 Jun 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Think Big Act Small
16 Jun 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Christian Alshon - Professional Pickleball Player
14 Jun 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to pr...
Sergei Brylin - NJ Devils Assistant Coach - Mental Toughness Series
09 Jun 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to Se...
Ability Is Reliability
19 May 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Work Culture & Progress
12 May 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Jackeline Lopez - D1 Rutgers Women's Tennis - Mental Toughness
05 May 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Mental Toughness PT 2
28 Apr 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Mental Toughness
21 Apr 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve and Sunti t...
Pickleball - Future & Growth
14 Apr 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve and Sunti t...
OUT NOW! Boom! Boom! The World Vs. Boris Becker
07 Apr 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Don't Put Your Eggs In One Basket [Play multiple sports!]
31 Mar 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks about...
Vinnie Turturiello - Summit HS Head Coach
24 Mar 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to Vi...
James Cai - Chatham High School Head Tennis Coach
17 Mar 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to Ja...
John Thompson - Delbarton Head Coach
10 Mar 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to Jo...
Minimum Effective Dose- Returns [MED Series]
03 Mar 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Work on your retu...
Boom! Boom! The World vs. Boris Becker - Alex Gibney
24 Feb 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve talks to Al...
Bonus Episode - Superbowl, Tennis, Pickle
19 Feb 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Bonus Episode - S...
Minimum Effective Dose- Serves [MED Series]
17 Feb 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Improve your Serv...
Minimum Effective Dose- Forehand [MED Series]
10 Feb 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Improve your Fore...
Hope is BS
03 Feb 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. HOPE IS BS...
AAV & Bonus Episode
27 Jan 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve Talks about...
Hilary Ritchie - Rutgers Women's Head Tennis Coach
20 Jan 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve Talks to Hi...
Gravity Vault w/ Lucas Kovalcik
13 Jan 2023
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve Talks to Gr...
The Misconception of Playing Up
30 Dec 2022
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve Talks about...
Holiday Podcast
23 Dec 2022
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve Talks about...
How to Stop Worrying and Start Living- Dale Carnegie
16 Dec 2022
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve Talks about...
Strategy VS Technique
09 Dec 2022
Contributed by Lukas
Welcome to The Strand Tennis Center Podcast, Your source for tennis tips and life advice. Please listen and share with your friends. Steve Talks about...