Strictly Anonymous Confessions
1452 - 1452 - Cold Plunges, Carnivore Diet & Peptides: The Biohacking Routine That Changed His Life
09 May 2026
Chapter 1: What extreme biohacking routine changed Cam's life?
Welcome to the Strictly Anonymous Podcast. Strictly Anonymous Podcast. Conversations with online strangers. We place ads online. The Craigslist is definitely like the gift that keeps on giving. Real people respond. You go to Singapore or Thailand, you can't not do it. The temptation is just too much. It's a real problem. Does your friend know that you're banging her or no? No, he has no idea.
And anything goes.
The motto of the show, let your freak flag fly.
Probably the only good advice I'll ever give you is to re-hide your whips and chain.
Here is your host, Kathy.
Hey, welcome to the Strictly Anonymous podcast with Kathy. If you want to follow the Strictly Anonymous podcast on Instagram or Twitter, follow the show at Strict Anonymous. If you want to be on the show, it's called Strictly Anonymous because I change everybody's voices and everyone's name.
So if you have an interesting, naughty, secret life or even just regular, not so naughty life that you want to talk about, why not? while remaining anonymous or not anonymous, if you're out and proud, that's cool too. You can be on the show. I also look for like health related stories. Now I have a sexual health Saturdays.
So if you have any kind of interesting health story, I love stuff like that health and fitness story. You could send me an email at strictly anonymous podcast at gmail.com or just go to my website, strictly anonymous podcast.com and click on be on the show.
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Chapter 2: How did nerve damage impact Cam's journey?
If you you have a naughty confession that you want to leave on my confessions hotline, you could do that 24-7. The number is 347-420-3579. That's 347-420-3579. Some of those confessions make it onto a confessions episode and I talk about them. The rest of them all go up on my Patreon. My Patreon is a great place.
Listen, if you're annoyed with these beginning intros and you don't want to hear effing ads and you want to see hot pics of all the females who have called into my show, plus take part in all of the polls and questions and contests we have over on my Patreon. join my Patreon for just $7 a month. That's like super cheap. I also throw in a complimentary link to my private Discord.
My Discord is great. I do throw in complimentary access to my private Discord if you join my Patreon. Like I said, it's just $7 a month and you could cancel at any time or you could buy my book. I have a book. It's called Strictly Non-Mystical Confessions, Secret Sex Lives of Total Strangers. It's now available not only in paperback and ebook, but you can pre-order the audio book.
It's still not going to be out till August 25th, but you can pre-order it. The book is basically 17 different stories taken from my show, told in the third person. They're quick, short stories. Think like Penthouse Forum letters or naughty, true stories all in one book. If you get my book on Amazon or wherever you buy books, you could get it
Send me a screenshot of your order and I'll also give you complimentary access to my private Discord. My Discord is effing great.
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Chapter 3: What benefits did Cam experience from cold plunges?
That's where you could go in and post your own stuff. My Discord is super fun. People get very naughty on there. We have lots of contests, tons of different channels with all kinds of content, but it is private and I only give links to either my guests. If you call into the show, you get a link to my Discord or get my book or join my Patreon. You get it from all that.
Last thing I want to tell you about is if you are looking to get into the lifestyle, the site I recommend to everybody is SDC.com. SDC.com is like the world's largest online adult dating site, but it's so much more than a dating site. It's more than a pickup place, okay? You go on there, you're going to learn everything about the lifestyle. They have live events.
They have educational stuff that you can learn on there. They also will tell you where all the gang bangs and swinger clubs and orgies and parties that are going on. in your area and your neighborhood, or if you're traveling, you can find out what's going on there too. That's what's great about SDC. It's like a one-stop shop for the lifestyle.
And if you use my code 37712, you're going to get a free trial. So you could check it out. So go to sdc.com, use code 37712, or just go to the description and click on the link. All the links, everything I told you about, including my Patreon is in the description. Okay, today I have on Cam Corden. Cam Corden has a very interesting life.
You know, if he was my friend, I'd be calling him up all the time asking him all kinds of questions about supplements and diet and stuff because he's one of those guys that sounds like, you know, not it sounds like that has always been into, you know, taking care of himself. He was always very competitive.
He said he did a lot of like jujitsu and other kinds of things when he was young and he did some damage to himself and he talks about that some nerve damage in his hands and that really sort of set him down this path of trying to figure shit out in his life and
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Chapter 4: How did the carnivore diet affect Cam's health?
not just physically because eventually he figured shit out in his life mentally too he's been married four times he says this is the last he did have a moment of like come to Jesus in his life where he did like I said not just look at himself physically and want to take care of himself but also like emotionally and all that kind of good stuff but really what he did was try to figure out how to tackle this nerve pain and nerve damage that he had and it sent him down this road of like
cold plunges and mocking up a cold plunge when he didn't have the cold lake and then the carnivore diet and some peptides that he gets that he swears by and he talks all about it. We get deep into all of these things. He explains it all. He explains his whole journey. It's super interesting.
If you're like me and you love like health and fitness stuff, it's like, you know, I love hearing about this kind of stuff. He does have a website where he has more information He also helps people. He helps them with coaching, but he also helps people with a lot of different kinds of resources on his website. His website is savagechillstyle.com, but I will put a link to it in the description.
You got to hear his story. It's super interesting. And then go check him out. I'm going to be right back on with Cam Corden. Hi, Cam Corden. Welcome to the Strictly Anonymous podcast. How are you today?
Hi. Hi.
Listen, you're not anonymous. You're Kim Corden. You do have a book out. You have a YouTube channel. You do.
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Chapter 5: What role do peptides play in Cam's recovery?
But you have what I love, which is like a really super interesting like health and fitness story. You went from, I'm assuming, like not so healthy to like uber healthy. And it's not like, you know, nowadays where you took a GLP-1. I've already had an episode like that. Like you did carnivore diet. You did cold plunges. Like you went a very strict, hardcore way that takes a lot of discipline.
But it really made so many changes in your life, correct?
Yes. But to clear the record, I was pretty much in phenomenal shape, but my body was just destroyed from working out and 25 years of jujitsu.
Oh, okay. So start there. So what did like hardcore weightlifting and jujitsu do to your body that you needed to fix with all the stuff that you did? Yeah. Because you said, like, doing what you did, like, it really helped your testosterone levels. But maybe that was just with aging. I don't know. Or did the stuff in the past affect your testosterone levels? No.
No. I mean, my testosterone levels were always pretty high, which led to a lot of problems as well. Oh, interesting. Okay. That's another story.
Yeah.
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Chapter 6: How important is hydration for overall health?
But basically, I started – I was always since childhood – Very competitive. Yeah, cool. And then after adulthood, then I got into powerlifting. And of course, I hurt my back a couple times, a bunch of stuff from it. Of course. Then it was jujitsu. And I became obsessed with it. And, you know, I broke some bones. And eventually, I had like pretty bad nerve damage in both hands.
I don't know what exactly it was from.
And what what kind of symptoms did you have with the nerve damage? Like, did you feel like have numbness and stuff in your hands?
Oh, the hands were absolutely, eventually when I went for a doctor, they were like dead. Wow. Yeah.
That's kind of an emergency. I mean, you really need your fucking hands.
Yeah, you do. You definitely need your hands. And basically, I think I was like 42, 37 is when my body, the joints all over myself, I started feeling it.
Interesting.
And I was like, okay, something's not right. And I was still training and it was a different type of soreness.
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Chapter 7: What sleep strategies does Cam recommend?
And I thought to myself, I might have to stop. And I didn't like that idea. So I kept going. And then at like 42, the, like out of the blue, I was going through my second divorce and like right before I was leaving, the hands just went numb. Like both of them at the same time.
Yeah, that's scary.
And, and I thought like, okay, it'll, it'll, it'll, everything will be okay. And then I took off to another country. to meet a woman and the pain in the hands kept getting worse and worse.
So they're numb, but they're also in pain. You're also in pain.
Oh, yeah. I mean, like it was like a shooting pain. It was like a burning sensation.
Yeah, I really admire somebody like you. Like I'm slightly like a hypochondriac, but only with things I could die from. Like, you know what I mean? I don't give a shit about anything else. But like if my hands went numb, I wouldn't be flying off to bang some guy. I'd be like paranoid that like I have a brain tumor or something.
Like it's interesting how some people you just like we're not paying attention to all this pain and numbness in your hands at this point.
I was paying attention to it. And so I'll give you the full story. I went to Europe to meet this girl. Then we went to Thailand.
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Chapter 8: How does Cam help others with their health journeys?
And then we traveled to Costa Rica. And I was still training the whole time, you know, even though it was bad. But when I went to Costa Rica.
Yeah, that's the denial. Go on.
Yeah. Yeah, I didn't want to admit it.
I wish I was like that. Yeah, go on.
And then finally, I went to a doctor and they strapped the electrodes to measure the nerve conductivity. And the woman behind it gave me, she couldn't speak English, but she gave me this look of horror. And I knew it was bad. I got the report. Yeah. And I got the report. And it was concerning. Really, really concerning. So I ended up marrying this girl.
Okay. So it was worth it.
Maybe. Oh, okay.
You're not with her anymore.
Yeah. And so while I was in Costa Rica, it was still like pre-COVID. And I started talking to a doctor in the States to fix it. I had the MRIs and everything. So it was like right before COVID hit, I flew to get the operation because both nerves were like extremely pinched with the ulnar nerve.
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