Stuff My Therapist Says

An Inside Look at Mental Health Support For Essential Workers with Michelle Wygant

27 Jun 2023

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Supporting the mental health of essential workers plays a crucial role in ensuring their overall well-being and resilience. Workers such as healthcare professionals and emergency responders often face high levels of stress, burnout, and trauma due to the demanding nature of their work. Providing effective mental health support can help them cope with these types of challenges and prevent potential long-term negative consequences.Companies that invest in the support of mental health for their employees have experienced a positive ripple effect on their broader communities. When these workers receive the necessary support, they are better equipped to fulfill their roles effectively, safely, and in a much better frame of mind.In Season 3 Episode 4 of Stuff My Therapist Says, Sara Makin is joined by Makin Wellness Licensed Professional Counselor Michelle Wygant for a look at the impact mental health support has for essential workers. Throughout this conversation, Sara and Michelle discuss:The importance of supporting mental health initiatives for essential workers across the boardWhy this subject is getting the attention it deserves in today's workplace The impact ignoring mental health has on workersWhat your company can do to ensure they're prioritizing your worker's mental healthABOUT MICHELLE: Hello! My name is Michelle Wygant and I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Bachelor’s degree in Psychology and my Master’s degree in Counseling both from Slippery Rock University. I also hold an Education Specialist degree from Liberty University. I have been working in the mental health field for over 10 years both as a counselor and as a supervisor of various therapy programs.Discover More Mental Health Resources!Visit makinwellness.com todayTake the First Step Towards Healing and Being Happy Again!Set up a therapy session with us at 833-274-HEALFind Makin Wellness On The Following Platforms:Facebook | Instagram | Twitter | YouTube | TikTokMUSIC CREDIT: Theme music for Stuff My Therapist Says - "Sweet Success" courtesy of purple-planet.com

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

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12:00H | 20 DIC 2025 | Fin de Semana

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Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Stuff My Therapist Says

An Inside Look at Mental Health Support For Essential Workers with Michelle Wygant

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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