Sweet Science Of Fighting Podcast
Episodes
BJJ Strength & Conditioning Made Simple w/ Alex Sterner (SSOF Ep 185)
06 Apr 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning...
Neurovisual Training & Concussion Recovery w/ Dylan Seeley (SSOF Ep 184)
30 Mar 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-bl...
This $10/Year Supplement Is Your Cheat Code To Better Cardio w/ Dr. Andrew Marley (SSOF Ep 183)
23 Mar 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-bluep...
How To Squat 3x BW & Get Faster Simultaneously w/ Lachie McPherson (SSOF Ep 183)
16 Mar 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprin...
Dynamic Effort Method + Conditioning Tests (SSOF Ep 181)
02 Mar 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprin...
Chinese Olympic Wrestling Strength & Conditioning Secrets w/ Morgan Flaherty (SSOF Ep 181)
23 Feb 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/...
Q&A: Bodybuilding For Combat, Conditioning Modalities, Sled Training, & More (SSOF Ep 180)
16 Feb 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/...
The Force-Velocity Curve Lie & Why Olympic Weightlifting Is Superior w/ Dan Cleather (SSOF Ep 179)
09 Feb 2026
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/...
How To Never Need Extra Off Mat Conditioning For BJJ w/ Ed Hanson (SSOF Ep 178)
02 Feb 2026
Contributed by Lukas
Conditioning Mentorship: https://sweetscienceoffighting.com/coach-conditioning-mentorship-program/Boxing S&C Blueprint: ...
Are Sprint Intervals Enough For Complete Conditioning? w/ Dr. Andrew Usher (SSOF Ep 178)
26 Jan 2026
Contributed by Lukas
Conditioning Mentorship: https://sweetscienceoffighting.com/coach-conditioning-mentorship-program/Boxing S&C Blueprint: ...
How Rodtang Stopped Missing Weight & ONE FC Weight Cutting Secrets w/ Peter Miller (SSOF Ep 177)
19 Jan 2026
Contributed by Lukas
Conditioning Mentorship: https://sweetscienceoffighting.com/coach-conditioning-mentorship-program/Boxing S&C Blueprint: ...
Strength & Conditioning For Fighters Over 40 w/ Dustin Lebel (SSOF Ep 175)
12 Jan 2026
Contributed by Lukas
Conditioning Mentorship: https://sweetscienceoffighting.com/coach-conditioning-mentorship-program/Boxing S&C Blueprint: ...
Practical Data Driven Conditioning For Boxing w/ Caleb Handley (SSOF Ep 174)
22 Dec 2025
Contributed by Lukas
Conditioning Mentorship Waitlist: https://sweetscienceoffighting.com/coach-conditioning-mentorship-program/Boxing S&C Blueprint: ...
Hardcore Speed & Power Development Using Olympic Weightlifting & Keiser (SSOF Ep 173)
15 Dec 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/...
Agile Periodization, Badger Protocol, & Endurance For MMA w/ Mladen Jovanovic (SSOF Ep 172)
01 Dec 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA ...
Q&A: Power Training Transfer, Jumps vs. Olympic Lifts, & Gassing Out After 3 Rounds
24 Nov 2025
Contributed by Lukas
Black Friday Deal (Code BLACK30 for 30% OFF Annual Membership. Or BLACK1 for $1 first month): https://sweetscienceoffighting.com/ssof-underground-trai...
Distorting Game Speed, Rhythm & Coordination w/ Vern Gambetta (SSOF Ep 170)
17 Nov 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&...
How Strong Is Strong Enough w/ Dane Miller @GarageStrength (SSOF Ep 169)
10 Nov 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blue...
Backwards Running, Eccentric Cycling, & Wearable Resistance w/ Aaron Uthoff (SSOF Ep 168)
03 Nov 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:...
Science Behind Terence Crawford's Transformation & How To Move Up A Weight Class w/ Gavin Pratt (SSOF Ep 167)
27 Oct 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:...
Sprint Intervals & Activation Relaxation Q&A (SSOF Ep 166)
20 Oct 2025
Contributed by Lukas
1-on-1 Coaching: https://sweetscienceoffighting.com/personalized-coaching/Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing...
Foot Training and Where Warm-Ups & Cool Downs Go Wrong w/ Joel Smith Part 2 (SSOF Ep 165)
13 Oct 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:...
The Greatest Training Book Ever Written & How Strong Is Strong Enough w/ Joel Smith (SSOF Ep 164)
06 Oct 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:...
Inside The Preparation Of Elite Amateur Boxers w/ Chris Gallagher (SSOF Ep 163)
29 Sep 2025
Contributed by Lukas
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:...
Oxygen Delivery vs. Utilization & Breathing To Enhance Performance w/ Andrew Hauser (SSOF Ep 162)
22 Sep 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
Hypertrophy For Combat Sports & Why Tempo Training Sucks (SSOF Ep 161)
08 Sep 2025
Contributed by Lukas
Conditioning Mentorship: https://performance.education/esd/Free MMA S&C Blueprint:...
Marvin Vettori Strength & Conditioning Case Study w/ Chase Cichos (SSOF Ep 160)
01 Sep 2025
Contributed by Lukas
Conditioning Mentorship: https://performance.education/esd/Free MMA S&C Blueprint:...
Aerobic vs. Anaerobic Conditioning For Combat Sports w/ Dr Andrew Usher (SSOF Ep 159)
25 Aug 2025
Contributed by Lukas
Conditioning Mentorship: https://performance.education/esd/Free MMA S&C Blueprint:...
What Separates World Class UFC Fighters From The Elite w/ Bill Smart (SSOF Ep. 158)
18 Aug 2025
Contributed by Lukas
Conditioning Mentorship: https://performance.education/esd/Free MMA S&C Blueprint:...
Expert Advice/Notes From Legendary Coaches You've NEVER Heard Of (SSOF Ep. 157)
04 Aug 2025
Contributed by Lukas
SSOF App & Community (Code "HAPPY" For 20% OFF):...
Getting Stronger Doesn't Make You Better At Rotation? w/ Dr. Andrew Pichardo (SSOF Ep 156)
27 Jul 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
Ultimate MMA Conditioning + Over Optimization Trends (SSOF Ep 155)
21 Jul 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
Compressed Triphasic, Everyday Max, & Badger Sets w/ Dave Allanson (SSOF Ep 154)
14 Jul 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
Finding Transfer From Training To Fight Night w/ Reiss Silva (SSOF Ep 153)
07 Jul 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
The Myth Of Periodization & The REAL Cause Of Back Pain w/ James Steele (SSOF Ep 152)
30 Jun 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
How Instrumented Mouth Guards Tell Us What The Most Dangerous Combat Sport Is w/ Jon Bell (SSOF Ep 151)
16 Jun 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
How To Use "Canary Sessions" To Autoregulate Your S&C Program w/ Ed Lea (SSOF Ep 150)
09 Jun 2025
Contributed by Lukas
Free MMA S&C Blueprint:...
Training Olympian Throwers & What Translates To Combat w/ Mike Schofield (SSOF Ep 149)
03 Jun 2025
Contributed by Lukas
Free MMA S&C Blueprint:htt...
Conditioning Case Study, How Much You Actually Need To Lift & Air Bike Limitations (SSOF Ep 148)
26 May 2025
Contributed by Lukas
Conditioning Mentorship Info: https://sweetscienceoffighting.com/coach-conditioning-mentorship-program/Conditioning Mentorship: https://performa...
Calcium Sensitivity For Conditioning & Whole Body Vibration w/ Dr. John Babraj (SSOF Ep 147)
12 May 2025
Contributed by Lukas
Conditioning Mentorship: https://performance.education/esd/Free MMA S&C Blueprint:...
Maximal Strength Training Without The Barbell + Exposing secretofathleticism (SSOF Ep 146)
05 May 2025
Contributed by Lukas
Conditioning Mentorship: https://performance.education/esd/Free MMA S&C Blueprint:...
UFC Chef Shares Easy Recipes To Fuel Training & Cut Weight Easier w/ Mario Limaduran (SSOF Ep 145)
28 Apr 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://swee...
The Real Role Of Fascia & How To Train It w/ Danny Foley (SSOF Ep 144)
21 Apr 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetsc...
Advanced Strength & Conditioning For Strikers w/ Anthony Turner (SSOF Ep 143)
20 Apr 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetscien...
Bullsh*t Fascia Training & Agile Periodization For Fighters w/ William Wayland (SSOF Ep 142)
07 Apr 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetscienceo...
Longsword Constraints Led Approach For Fighters w/ Stephen Cheney (SSOF Ep 141)
31 Mar 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetscienceoffi...
Optimal Volume, Long Muscle Length Training, & How Much Protein w/ Dr. Eric Helms (SSOF Ep 140)
17 Mar 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetscienceoffight...
How "Super Circuits" Will Make You Into An Unstoppable Boxer (SSOF Ep 139)
10 Mar 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetscienceoffighting...
A Deep Dive Into Israel Adesanya's Last Fight Camp w/ Bill Smart (SSOF Ep 138)
03 Mar 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetscienceoffighting.co...
Why VO2max Doesn't Matter & How To REALLY Target Mitochondria w/ Dr. Babraj & Usher (SSOF Ep 137)
17 Feb 2025
Contributed by Lukas
Get more information here on the 2-month conditioning mentorship with Dr. Andrew Usher including the sign up link: https://sweetscienceoffighting.com/...
Addressing Eco Drama: Why Drilling Won't Make You A Better Fighter w/ Josh Peacock (SSOF Ep 136)
10 Feb 2025
Contributed by Lukas
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/m...
Boxing Strength & Conditioning Made Simple w/ Caleb Handley (SSOF Ep 135)
03 Feb 2025
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma...
S&C Lesson's From The Most "Winningest" Teams w/ Simon Thomas (SSOF Ep 134)
27 Jan 2025
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-st...
Special Strength Training For Fighters & Bondarchuk Periodization w/ Martin Bingisser (SSOF Ep 133)
13 Jan 2025
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-stren...
The Fallacy Of The Force-Velocity Spectrum & How Jump Testing Impacts Programming w/ Paul Comfort
23 Dec 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength...
Setting Up The Perfect Boxing Fight Camp w/ Duncan Ogilvie (SSOF Ep 131)
16 Dec 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-co...
How Bangtao Muay Thai Are Creating The Next Generation Of Professional Fighters w/ Eoin Scullion (SSOF Ep 130)
09 Dec 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-condi...
MMA Conditioning, Eccentrics, & Power Development w/ Bill Smart (SSOF Ep 129)
02 Dec 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditio...
Overshoot, Changing Muscle Architecture, & Magic Of Speedball Training w/ Angus Ross (SSOF Ep 128)
25 Nov 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditionin...
ATTENTION Coaches! This Is For You (Helping Push Combat S&C Profession Forward)
18 Nov 2024
Contributed by Lukas
Join Waitlist Here: https://dashboard.mailerlite.com/forms/266090/138275435327784544/share
NEW Advancements In Muay Thai Strength & Conditioning w/ Lee Brown (SSOF Ep 126)
11 Nov 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-b...
Using Weight Training As A Conditioning Stimulus? w/ James Ramsey (SSOF Ep 125)
04 Nov 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blue...
Israel Adesanya's Sports Scientist Tells All w/ Bill Smart (SSOF Ep 124)
28 Oct 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-bluepri...
Enhancing Effective Mass & Perfecting Hip Rotation For Punching (Q&A) w/ Seth Lenetsky (SSOF Ep 123)
21 Oct 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Why You Shouldn't Shadowbox On A Treadmill Walking Backwards w/ Yas Parr (SSOF Ep 122)
14 Oct 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Why Punch Velocity Doesn't Matter & S&C For Boxing w/ Seth Lenetsky (SSOF Ep 121)
30 Sep 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Maximizing Transfer From Strength Sports To Athleticism w/ Ed Cosner (SSOF Ep 120)
26 Aug 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
How GB Boxing Prepared For Paris 2024 Olympics w/ Gary Hutt (SSOF Ep 119)
19 Aug 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Everything You NEED To Know About The MIRACLE Supplement Creatine (SSOF Ep 119)
12 Aug 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Alcohol And Performance & S&C Differences Between Grappling Arts w/ Andy Marley (SSOF Ep 118)
05 Aug 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Application Of Soviet Sports Science w/ Mark Bennett (SSOF Ep 117)
29 Jul 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Special Course Announcement, How We Make Money, Business & Family Updates (SSOF Ep 116)
22 Jul 2024
Contributed by Lukas
Strength & Conditioning Course Pre-Sale: https://sweetscienceoffighting.thrivecart.com/sc-course-combat-sports-pre-sale/ Free MMA S&a...
New Research On Sprint Intervals & Heat Training (SSOF Ep 115)
15 Jul 2024
Contributed by Lukas
Strength & Conditioning Course Pre-Sale: https://sweetscienceoffighting.thrivecart.com/sc-course-combat-sports-pre-sale/ Free MMA S&C B...
How To Properly Train Speed & How To Make Lifting Specific For Combat w/ Sam Portland (SSOF Ep 114)
08 Jul 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
How To Use Block Periodization For Fighters w/ Jeff Lee (SSOF Ep 113)
01 Jul 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/...
Foot Training, Back Pain Myths & Why Birddogs Are Bullsh*t w/ David Grey (SSOF Ep 112)
24 Jun 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ S...
Maximizing Boxing & MMA Strength & Conditioning Performance w/ James Langford (SSOF Ep 111)
17 Jun 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF ...
How To Target Fast Twitch Muscle Fibers + Should You Get Freaky Before A Fight? (SSOF Ep 110)
03 Jun 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF Ap...
Training To Stay On The Mats & In The Ring Over 40 w/ Paul Green (SSOF Ep 109)
27 May 2024
Contributed by Lukas
MEMORIAL SALE: Code "MAY24" for 1 month for $1: https://sweetscienceoffighting.com/ssof-underground/ Free MMA S&C Blueprint: ...
Ending The Debate: Zone 2 vs. HIIT w/ Dr. Paul Laursen (SSOF Ep 108)
20 May 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App &...
Don't Skip The Olympic Lifts + Eccentric Overload For Max Power w/ Tim Suchomel (SSOF Ep 107)
13 May 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App & Comm...
Should You Train At Loads That Maximize Power & Why You Won't Improve Central Adaptations w/ Zone 2 (SSOF Ep 106)
06 May 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF Ap...
Busting The Lactic Acid Myth & Sauna Hacks For Enhanced Endurance (SSOF Ep 105)
29 Apr 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App &...
New Paradigm In Combat Sports Conditioning + New Priming & Hypertrophy Research (SSOF Ep 104)
22 Apr 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App & Comm...
Your Supplements Are Contaminated & What's Worth Taking w/ Dr. Eric Helms (SSOF Ep 103)
15 Apr 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App & Community:...
Training Tendons & Sprint Interval Training Better Than Roadwork? w/ Dr. John Babraj (SSOF Ep 102)
08 Apr 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App & Community:...
Why Muscle Memory Isn't Real & Ecological vs. Rote Learning Debate w/ Jon & Scott (SSOF Ep 101)
01 Apr 2024
Contributed by Lukas
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App & Community:...
How To Get Juicy, Pain Free Tendons w/ Jake Tuura (SSOF Ep 100)
25 Mar 2024
Contributed by Lukas
MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App & Community:...
What Is Specificity? New Research On Ecological Training + Lifting With Long Legs (SSOF Ep 99)
19 Mar 2024
Contributed by Lukas
MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ SSOF App & Community:...
Why Zone 2 Cardio Is NOT Enough For Elite Combat Conditioning w/ Evan Peikon (SSOF Ep 98)
11 Mar 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
Strength & Conditioning Secrets For MMA w/ Quincy Johnson (SSOF Ep 97)
04 Mar 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
MMA Strength & Conditioning For Paddy Pimblett & Molly McCann w/ Paul Reed (SSOF Ep 96)
26 Feb 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
How Westside & Poliquin Principles Shaped Joanna Jędrzejczyk's MMA S&C w/ Mirek Babiarz (SSOF Ep 95)
19 Feb 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
No More Landmine Punches? And How UFC Fighters Train At The UFC PI w/ Rebecca Summers (SSOF Ep 94)
12 Feb 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
How To Optimize Your MMA Training Week To Perform Best w/ Dr. Chris Kirk (SSOF Ep 93)
05 Feb 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
Are Stem Cells Really Effective? Everything You Need To Know w/ Dr. David Wilson (SSOF Ep 92)
29 Jan 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
Isometrics & Advanced Training Methods For Fighters w/ Dustin Oranchuk (SSOF Ep 91)
22 Jan 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
Using Force-Velocity Profiling For Maximizing Power Development w/ JB Morin (SSOF Ep 90)
15 Jan 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
Ecological Training Games To Perform Like A Pro Fighter w/ Scott Sievewright (SSOF Ep 89)
08 Jan 2024
Contributed by Lukas
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/...
How I Lost 13lbs In 6 Weeks, New MMA Research, & Advanced Training Concepts (SSOF Ep 88)
25 Dec 2023
Contributed by Lukas
SSOF Training Programs Xmas Sale XMAS1 = $1 first month trial XMAS2 = 30% OFF annual plan Join Here: https://sweetscienceoffighting.com/ssof-undergr...