Sweet Science Of Fighting Podcast

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Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.

Sports 206 recordings 2022 → today Weekly updated 4 days ago
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21–40 of 206
This $10/Year Supplement Is Your Cheat Code To Better Cardio w/ Dr. Andrew Marley (SSOF Ep 183) contributed by Lukas · Mar 23
How To Squat 3x BW & Get Faster Simultaneously w/ Lachie McPherson (SSOF Ep 183) contributed by Lukas · Mar 16
Dynamic Effort Method + Conditioning Tests (SSOF Ep 181) contributed by Lukas · Mar 2
Chinese Olympic Wrestling Strength & Conditioning Secrets w/ Morgan Flaherty (SSOF Ep 181) contributed by Lukas · Feb 23
Q&A: Bodybuilding For Combat, Conditioning Modalities, Sled Training, & More (SSOF Ep 180) contributed by Lukas · Feb 16
The Force-Velocity Curve Lie & Why Olympic Weightlifting Is Superior w/ Dan Cleather (SSOF Ep 179) contributed by Lukas · Feb 9
How To Never Need Extra Off Mat Conditioning For BJJ w/ Ed Hanson (SSOF Ep 178) contributed by Lukas · Feb 2
Are Sprint Intervals Enough For Complete Conditioning? w/ Dr. Andrew Usher (SSOF Ep 177) contributed by Lukas · Jan 26
How Rodtang Stopped Missing Weight & ONE FC Weight Cutting Secrets w/ Peter Miller (SSOF Ep 176) contributed by Lukas · Jan 19
Strength & Conditioning For Fighters Over 40 w/ Dustin Lebel (SSOF Ep 175) contributed by Lukas · Jan 12
Practical Data Driven Conditioning For Boxing w/ Caleb Handley (SSOF Ep 174) contributed by Lukas · Dec 22, 2025
Hardcore Speed & Power Development Using Olympic Weightlifting & Keiser (SSOF Ep 173) contributed by Lukas · Dec 15, 2025
Agile Periodization, Badger Protocol, & Endurance For MMA w/ Mladen Jovanovic (SSOF Ep 172) contributed by Lukas · Dec 1, 2025
Q&A: Power Training Transfer, Jumps vs. Olympic Lifts, & Gassing Out After 3 Rounds contributed by Lukas · Nov 24, 2025
Distorting Game Speed, Rhythm & Coordination w/ Vern Gambetta (SSOF Ep 170) contributed by Lukas · Nov 17, 2025
How Strong Is Strong Enough w/ Dane Miller @GarageStrength (SSOF Ep 169) contributed by Lukas · Nov 10, 2025
Backwards Running, Eccentric Cycling, & Wearable Resistance w/ Aaron Uthoff (SSOF Ep 168) contributed by Lukas · Nov 3, 2025
Science Behind Terence Crawford's Transformation & How To Move Up A Weight Class w/ Gavin Pratt (SSOF Ep 167) contributed by Lukas · Oct 27, 2025
Sprint Intervals & Activation Relaxation Q&A (SSOF Ep 166) contributed by Lukas · Oct 20, 2025
Foot Training and Where Warm-Ups & Cool Downs Go Wrong w/ Joel Smith Part 2 (SSOF Ep 165) contributed by Lukas · Oct 13, 2025
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Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.

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