Do you ever find yourself rushing through life- even when it’s not necessary? Maybe it’s a conversation or a task- we are always in a hurry. Everything takes too much time. In this episode you’ll learn about the impact of impatience in our relationships, our lives and our bodies and minds. Our everyday impatience affects our bodies and our mental health. Let’s explore ways we can release impatience and slow down life a bit. I will give you some simple, everyday places where you can practice patience in your life, so that you can be more present in your relationships, get more stuff done and stop feeling like life is out of control. ********* **Links and Resources** FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. Website: www.takeouttherapy.com Join Take Out Therapy Club https://www.takeouttherapy.com/club Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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