As a therapist, I’m hearing from a lot of my clients about the impact of this pandemic over time on people’s lives. Change is hard. And in this situation, it’s constant! “We are open- wait, no we are closed!” “Kids to School! No, wait! Online School!” Holy Moley. I thought it might be helpful to talk today about how we can Roll With Change instead of feeling stuck. Why does Change Have to be SO Darn Hard? And how can we deal with it more effectively?! ********* **Links and Resources** FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. Website: www.takeouttherapy.com Join Take Out Therapy Club https://www.takeouttherapy.com/club Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related