Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

podcast

Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebe...

Education 277 recordings 2019 → today Weekly updated Feb 6
Search in Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers →

All episodes

121–140 of 277
No Bad Feelings: How to Accept and Process Your Emotions Effectively contributed by Lukas · Dec 1, 2023
You Can’t Change Them: Navigating Relationships Without Losing Yourself contributed by Lukas · Nov 27, 2023
Let That Sh*t Go: Releasing Perfectionism and Embracing Authenticity contributed by Lukas · Nov 18, 2023
Two Things: The Power of Perspective in Managing Stress contributed by Lukas · Nov 10, 2023
Funky Funk: The Secret to Breaking Free from Emotional Slumps contributed by Lukas · Nov 3, 2023
Own Your Part: How to Foster Healthier Relationships Through Self-Awareness contributed by Lukas · Oct 13, 2023
Words Go There: How to Communicate Your Feelings with Confidence contributed by Lukas · Oct 6, 2023
Mother Wound: How to Overcome Generational Trauma and Thrive contributed by Lukas · Sep 29, 2023
The Token System: A New Way of Preserving Your Energy & Emotional Health contributed by Lukas · Sep 22, 2023
The Deeper Truth contributed by Lukas · Sep 15, 2023
Friendship contributed by Lukas · Sep 8, 2023
Help Someone Better contributed by Lukas · Sep 1, 2023
Lazy contributed by Lukas · Aug 18, 2023
Competition contributed by Lukas · Aug 11, 2023
The Messy Middle contributed by Lukas · Aug 4, 2023
Failure contributed by Lukas · Jul 28, 2023
Puppy Lessons contributed by Lukas · Jun 30, 2023
How to Move On contributed by Lukas · Jun 16, 2023
Stop Complaining contributed by Lukas · Jun 9, 2023
Get Out of a Funk contributed by Lukas · May 26, 2023
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Charts

module · podcast

🇵🇭 #9 · 🇮🇪 #79 · 🇧🇪 #99 · 🇮🇩 #133 · 🇳🇴 #140 · 🇿🇦 #143 · 🇳🇿 #147 · 🇦🇹 #193 · 🇮🇳 #200 · +13 more

charted in 23 countriesFull rankings →

Activity

module · podcast

0 episodes · last 30 days

Fri 17Mon 13Tue 2

Episodes per week over the last six months.

About

module · podcast

Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle lif...

Rebecca Hunter, MSW takeouttherapy.com/take-out-therapy-podcast RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-01, Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers ranks #196 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-27

🇵🇭 Philippines #196 Health & Fitness #105 Apple
Chart records
First charted2025-08-20
Best ever#17 on Apple Podcasts (Philippines) · 2025-08-28
Days on chart59
Countries now1
CategoriesHealth & Fitness