Taking Good Care Podcast
Episodes
ASD Unpacked, Part 4: Navigating Adulthood & Relationships
31 Mar 2026
Contributed by Lukas
In the final episode of this ASD series, Dr. Andrew and Dr. Dave explore the unique challenges faced by adults living with autism spectrum disorder. M...
ASD Unpacked, Part 3: Practical & Supportive Strategies That Make a Difference
20 Mar 2026
Contributed by Lukas
In this episode of The Taking Good Care Podcast, Dr. Andrew and Dr. Dave continue the conversation on autism spectrum disorder (ASD), shifting their f...
ASD Unpacked, Part 2: Assessment & Diagnosis
11 Mar 2026
Contributed by Lukas
Following last episode’s introduction to Autism Spectrum Disorder (ASD), Dr. Andrew and Dr. Dave take the conversation further with a deeper look at...
ASD Unpacked, Part 1: Origins, Criteria, and Controversy
04 Mar 2026
Contributed by Lukas
Autism spectrum disorder (ASD) and neurodiversity are widely discussed, and at times politically charged topics in today’s cultural landscape. In th...
Interdisciplinary Care in Action: The Role of Pediatric Occupational Therapy
27 Feb 2026
Contributed by Lukas
What exactly does a pediatric occupational therapist do and how do they work alongside psychologists to support kids?In this episode of Taking Good Ca...
Building Resilient Schools: A Principal’s Perspective on Student Mental Health
19 Feb 2026
Contributed by Lukas
Student mental health is shaped by a network of influences including students themselves, caregivers, teachers, and school leaders. Everyone plays a v...
Culture is Everywhere, Part 2: Culture in the Therapy Setting
10 Feb 2026
Contributed by Lukas
How much does culture influence what happens in therapy, often without us realizing it? In part two of this two part series, Dr. Andrew and Dr. Dave d...
Culture Is Everywhere, Part 1: How It Shapes Who We Are
04 Feb 2026
Contributed by Lukas
Culture is everywhere! It shapes our beliefs, behaviours, and sense of self in ways we don’t always notice. In the first of this two-part series, Dr...
Breaking the Silence: Men’s Mental Health and the Power of Group Therapy
28 Jan 2026
Contributed by Lukas
Many men still hesitate to talk openly about their mental health, fearing they’ll be seen as “weak” or overly vulnerable. In this episode, Dr. A...
Inside Family Therapy: Navigating Complex Family Dynamics
20 Jan 2026
Contributed by Lukas
Taking Good Care has explored many approaches to therapy, from individuals and couples to children and adults. In this episode, Dr. Andrew and Dr. Dav...
Seeing the Person, Not the Disorder: Rethinking Eating Disorder Recovery
14 Jan 2026
Contributed by Lukas
Disordered eating is a deeply complex mental health challenge and recovery is rarely one-size-fits-all. In this episode, Dr. Andrew and Dr. Dave are j...
Can AI Be Your Therapist? The Evolving Field of Psychology and Mental Health Care
06 Jan 2026
Contributed by Lukas
To kick off the New Year, Dr. Andrew and Dr. Dave dive into one of the most talked-about and controversial topics in modern psychology: artificial int...
New Year, New Perspective: Rethinking Resolutions for 2026
30 Dec 2025
Contributed by Lukas
As 2026 approaches, Dr. Andrew and Dr. Dave sit down for an unscripted conversation about something we all have strong feelings about: New Year’s re...
When Depression Doesn’t Respond: Exploring New Treatment Options
23 Dec 2025
Contributed by Lukas
In part two of our conversation on the treatment of depression, Dr. Andrew and Dr. Dave welcome psychiatrist Dr. Michael Martyna back to the Taking Go...
Depression 101: Diagnosis, Coping Strategies, and Challenging the Inner Critic
16 Dec 2025
Contributed by Lukas
A major topic in psychology that this podcast has not yet covered is depression. In the first of a two-part series, Dr. Andrew and Dr. Dave finally di...
Caring for Your Mental Health Through the Holidays
09 Dec 2025
Contributed by Lukas
While the holidays are often filled with excitement and cheer, they can also be overwhelming or emotionally difficult. Dr. Andrew and Dr. Dave dive in...
Borderline Personality Disorder: Facts, Myths, and Mentalization
05 Dec 2025
Contributed by Lukas
Borderline personality disorder is often viewed as one of the most challenging mental health conditions to understand and treat. In this episode, Dr. ...
An Introduction into Understanding Addictions
26 Nov 2025
Contributed by Lukas
Many people experience addiction in silence, and while substances like alcohol, nicotine, and drugs are commonly recognized, they are far from the onl...
The Science and Psychology of Brain Injury Rehabilitation
18 Nov 2025
Contributed by Lukas
Brain injury rehabilitation is anything but straightforward and often deeply challenging. In this episode, Dr. Andrew and Dr. Dave sit down with Dr. M...
Understanding Trauma Part 2: Practical Strategies & Posttraumatic Growth
11 Nov 2025
Contributed by Lukas
After their eye-opening talk about trauma with Dr. Janice Dicks, Dr. Andrew and Dr. Dave are back to continue the conversation. In this episode, they ...
An Introduction to ACT: Learning to Accept, Commit, and Thrive
04 Nov 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave dive into one of their favorite therapeutic approaches: Acceptance and Commitment Therapy (ACT). Building on ...
Finding Our Voice: The Role of Speech-Language Pathology in Mental Health
29 Oct 2025
Contributed by Lukas
Collaboration across disciplines is essential in psychological practice. This week, Dr. Andrew and Dr. Dave sit down with Ms. Angèle Lamontagne Looy,...
The Edit Effect: Learning Psychology One Podcast Episode at a Time
21 Oct 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave have a very unscripted conversation with their audio engineer, David Matta, about his experience editing his ...
Unlocking Insights: The Power of Psychological Assessments
14 Oct 2025
Contributed by Lukas
Think psychological assessments are intimidating? Think again. In this insightful episode, Dr. Andrew and Dr. Dave sit down with registered psychologi...
Understanding Adult Attention Deficit/Hyperactivity Disorder
07 Oct 2025
Contributed by Lukas
In this episode of Taking Good Care, Dr. Andrew and Dr. Dave pick up where they left off in episode seven, diving deeper into attention deficit/hypera...
Understanding Trauma and the Path to Healing
30 Sep 2025
Contributed by Lukas
In this episode of Taking Good Care, Dr. Andrew and Dr. Dave sit down with registered psychologist, Dr. Janice Dicks, for a compelling conversation ab...
The Invisible Battle with Chronic Pain
23 Sep 2025
Contributed by Lukas
Living with chronic pain can be an isolating and overwhelming experience. In this episode, Dr. Andrew and Dr. Dave explore the psychological side of c...
Psychedelic-Assisted Therapy: Science, Myths & Mental Health
17 Sep 2025
Contributed by Lukas
Psychedelic-assisted therapy (PAT) is gaining attention as a groundbreaking—and sometimes controversial—approach to mental health treatment. In th...
Unpacking Anger: A Deeper Look into a Misunderstood Emotion
10 Sep 2025
Contributed by Lukas
Anger is a universal emotion, but the ways we experience and express it can vary greatly. In this episode, Dr. Andrew and Dr. Dave engage in a thought...
Taking Care of the Children in Separation & Divorce
02 Sep 2025
Contributed by Lukas
In this insightful episode, Dr. Andrew and Dr. Dave are joined by Sharon Smith, a registered psychologist based in Edmonton, Alberta. With a distingui...
Psychiatry's Role in Supporting Mental Health
27 Aug 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave are joined by psychiatrist, Dr. Michael Martyna, to explore one of the most common questions from clients: Wh...
Mindfulness 101: What It Is and How to Practice It
19 Aug 2025
Contributed by Lukas
Over the past decade, “mindfulness” has become a buzzword but what does it actually mean? In this episode, Dr. Andrew and Dr. Dave break it down w...
The Power of Our Behaviours
12 Aug 2025
Contributed by Lukas
From the moment we wake up to the time we wind down, our behaviors shape how we move through the world. In this episode, Dr. Andrew and Dr. Dave sit d...
Attachment in Relationships
05 Aug 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave explore the lasting impact of attachment theory on our social and emotional development. From birth, our earl...
Leading Through the Storm – Mental Health in the Modern Workplace
29 Jul 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave venture beyond their usual territory to sit down with Dr. Tatijana Busic, a registered psychologist with exte...
Compassion In The Therapy Room
22 Jul 2025
Contributed by Lukas
In this late-night recording session, Dr. Andrew and Dr. Dave dive into an unplanned but deeply honest conversation about compassion in the therapy ro...
Love Languages
15 Jul 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave dive deep into the 5 Love Languages — Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time,...
The Developing Brain & Screen Time
08 Jul 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave dive into one of the most debated parenting topics today: screen time for children and adolescents. They expl...
What to Expect When Children & Teens Begin Therapy
03 Jul 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave dive into the world of child and adolescent psychology. This animated discussion unpacks what therapy looks l...
Couples Counselling: What Is It and When Should We Go?
24 Jun 2025
Contributed by Lukas
Couples counselling is often met with hesitation and uncertainty but it can be such a rewarding and fulfilling experience. Dr. Andrew and Dr. Dave hav...
Creating Healthy Boundaries
17 Jun 2025
Contributed by Lukas
Setting healthy boundaries is a much more complex task than we think! Dr. Andrew and Dr. Dave dive into a conversation about the many nuanced factors ...
Understanding Emotion Focused Therapy (EFT)
10 Jun 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave invite Dr. Kendell Banack (registered psychologist) to discuss the power of emotions within the therapeutic p...
The Realities of Living with Attention Deficit/Hyperactivity Disorder (ADHD)
03 Jun 2025
Contributed by Lukas
Through personal and extensive clinical experiences, Dr. Andrew and Dr. Dave have an animated conversation about attention deficit/hyperactivity disor...
The Complexities of Self-Compassion
27 May 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave explore the many obstacles to self-compassion. More than in previous episodes, the two psychologists open up ...
How Happy Are You?
20 May 2025
Contributed by Lukas
In a society that is in constant pursuit of happiness, Dr. Andrew and Dr. Dave explore the ingredients for happiness, the myths of happiness, and the ...
Coping with Grief and Loss
13 May 2025
Contributed by Lukas
Dr. Andrew and Dr. Dave highlight the complexities of grief and loss. From understanding how children process loss to grieving the loss of an identity...
Masculinity - Is It Toxic?
06 May 2025
Contributed by Lukas
Dr. Andrew and Dr. Dave have an impassioned conversation about masculinity. From understanding the historical aspects of the masculinity to the recent...
The First Appointment
29 Apr 2025
Contributed by Lukas
In this episode, Dr. Andrew and Dr. Dave discuss their thoughts and feelings during a client's first psychology appointment. There are many variables ...
Welcome to Taking Good Care
23 Apr 2025
Contributed by Lukas
In this introductory episode, Dr. Andrew and Dr. Dave revisit their initial fascinations with psychology and how it has led to their careers. Along th...
Taking Good Care Podcast Trailer
23 Apr 2025
Contributed by Lukas
Welcome to the Taking Good Care podcast. This is Dr. Andrew Wong and Dr. St. Arnault's brand new podcast focusing on all things related to psychology ...