New Year, New Perspective: Rethinking Resolutions for 2026

episode

Taking Good Care Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Taking Good Care Podcast

The Vital Role of Community-Based and Non-Profit Mental Healthcare 1h 8m · 08 Aug 2026

More Than Talent: The Psychology of High Performance & Sports Psychology 1h 4m · 25 Jul 2026

Intelligence Explained, Part Two: Learning Disability & Giftedness 47 min · 18 Jul 2026

Intelligence Explained, Part One: Myths, IQ, and Multiple Intelligences 57 min · 07 Jul 2026

The Power of Radical Acceptance 52 min · 28 Jun 2026

Navigating Social Media, Part Two: Understanding Influence and Reality 45 min · 19 Jun 2026

All episodes from Taking Good Care Podcast →

Report any issue

Source

Recorded30 Dec 2025

Publishermedia.rss.com ↗

Handlerec:14968772

Show notes

As 2026 approaches, Dr. Andrew and Dr. Dave sit down for an unscripted conversation about something we all have strong feelings about: New Year’s resolutions. Love them or avoid them, they’re hard to ignore. Together, they explore why the journey and process matters more than the end result, and how shifting your focus from perfection to progress can make all the difference. Along the way, familiar themes of self-compassion and resilience naturally surface. If you’re starting to think about the year ahead, or feeling unsure about how to approach it, this episode is a thoughtful and encouraging listen.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in