Helping others makes us happier — but it matters how we do it - TED Talks Daily | Transcription & Insights

Audio

Description

Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there's a catch: it matters how we help. Learn how we can make a greater impact -- and boost our own happiness along the way -- if we make one key shift in how we help others. "Let's stop thinking about giving as just this moral obligation and start thinking of it as a source of pleasure," Dunn says.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

TED Talks Daily

Helping others makes us happier — but it matters how we do it

This episode hasn't been transcribed yet

Other episodes from TED Talks Daily

Beyond the Talk: Pico Iyer on silence and stillness

Is inviting everyone to the meeting killing global cooperation? | Qahir Dhanani

How to introduce yourself — and get hired | Rebecca Okamoto

How to live a meaningful life | Brian S. Lowery (re-release)

A 3-step guide to believing in yourself | Sheryl Lee Ralph (re-release)

An ode to living on Earth | Oliver Jeffers (re-release)

Sign in to Audioscrape

Share this moment