Send us a textAre You Fueling Your Leadership Success—Or Holding Yourself Back?As a senior woman in corporate leadership, you’re managing teams, making high-stakes decisions, and balancing it all with life at home. But have you ever stopped to consider that what’s on your plate could be affecting your executive presence, energy levels, and performance?Are you ready to step into your power as a leader and reclaim your balance? Join our community of like-minded women leaders who are committed to achieving 360° success, by joining the 3Sixty Leaders Club waitlist today. Spots fill quickly, so be the first to know when enrollment opens!Podcast Details: In this episode of The 360 Leadership Podcast, I’m joined by the incredible Sarah Elisabeth, a leading nutritionist and health coach for women leaders and CEOs. We’re breaking down the exact strategies high-achieving women need to stay sharp, focused, and energised—without restrictive diets or unrealistic food rules.Sarah shares science-backed insights on how nutrition impacts cognitive function, stress management, and work-life balance, plus the five essential foods every female leader should be eating (and trust me, one of them will surprise you!).If you want to lead with confidence, make strategic decisions with clarity, and show up fully in your personal life—without running on empty—this episode is a must-listen.Tune in to discover:The top 5 foods every female leader needs to fuel success (you’ll be surprised by at least one!)The ‘Dirty Dozen’ & ‘Clean 15’—so you know exactly what to buy organic and where you can save your moneyHow to avoid the ‘afternoon slump’ and stay mentally sharp all dayWhy so many ambitious women struggle with burnout—and how nutrition can be your secret weaponA mindset shift that will help you prioritise your health without guiltRecommended Next StepsAre you ready to step into your power as a leader and reclaim your balance? Join our community of like-minded women leaders who are committed to achieving 360° success, by joining the 3Sixty Leaders Club waitlist today. Spots fill quickly, so be the first to know when enrollment opens!Sarah Elisabeth’s websiteConnect with Sarah Elisabeth on Instagram, LinkedIn and TiktokEnjoyed the episode?Don’t keep it to yourself!Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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