In Episode 16, James and Alex tackle the thorny, misunderstood issue of hyperfocus. For once, there is some decent psychoeducation (because James wrote it), our personal reflections on how hyperfocus impacts us and some 'Top Tips', which for once James meaningfully contributes to (this is debatable). 'What did James lose this week?" returns and Alex reads out 'totally real' emails. There is some corpsing in this episode. Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz Send a message, question or future topic suggestion to the podcast Subscribe to extra content Support the charity that the podcast raises money for
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