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The ADHD Adults Podcast

#187
Language: en Health & Fitness

Activity Overview

Episode publication activity over the past year

Last Checked: 2025-08-02 10:48:14
Showing episodes 1 to 100 of 194 total
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Episode 192 ADHD and Shame

Mon, 26 May 2025 05:00:00 GMT

Contributed by Lukas • Default Dataset

It's a shame, but we're back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD...

Episode 191 ADHD and Interoception

Mon, 19 May 2025 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides inf...

Episode 190 ADHD and Resilience

Mon, 12 May 2025 05:00:00 GMT

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Episode 190 of The ADHD Adults covers the commonly cited 'people with ADHD are resilient' is...

Episode 189 ADHD and Routines

Mon, 05 May 2025 05:00:00 GMT

Contributed by Lukas • Default Dataset

Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As u...

Episode 188 ADHD and Self-Care

Mon, 14 Apr 2025 05:00:00 GMT

Contributed by Lukas • Default Dataset

Season 3 continues, again with just the boys, as Mrs AuDHD rests... Episode 188 covers ADHD and self...

Episode 187 ADHD and Accidents

Mon, 07 Apr 2025 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 187 of The ADHD Adults delves into accidents and ADHD. As usual, Alex, the Psycho…….educ...

Episode 186 ADHD and Mindfulness

Mon, 31 Mar 2025 05:00:00 GMT

Contributed by Lukas • Default Dataset

Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or...

Episode 185 ADHD and Money

Mon, 24 Mar 2025 06:00:00 GMT

Contributed by Lukas • Default Dataset

Season 3 continues with an episode on ADHD and money. As usual, Alex, the Psycho…….education Mo...

Episode 184 ADHD and Ageing

Mon, 17 Mar 2025 06:00:00 GMT

Contributed by Lukas • Default Dataset

The boys are back, sadly without Mrs AuDHD who is still recovering from tiredness (or something). Ep...

Episode 183 ADHD and Music

Mon, 10 Mar 2025 06:00:00 GMT

Contributed by Lukas • Default Dataset

Something like normality resumes as The ADHD Adults Podcast continues Season 3 with an episode on AD...

Episode 182 How are you really Sam?

Mon, 03 Mar 2025 06:00:00 GMT

Contributed by Lukas • Default Dataset

Finishing off our 'almost start of season 3' check-in is Episode 182, where Mrs AuDHD gets t...

Episode 181 How are you really Alex?

Mon, 24 Feb 2025 06:00:00 GMT

Contributed by Lukas • Default Dataset

In this second part of a triple fister that no one will actually listen to, we continue to talk abou...

Episode 180 How are you really James?

Mon, 17 Feb 2025 06:00:00 GMT

Contributed by Lukas • Default Dataset

In the first of a triptych (James Googled it) of episodes, we gently re-enter Season 3 by letting yo...

Episode 179 The History of ADHD

Mon, 10 Feb 2025 06:00:00 GMT

Contributed by Lukas • Default Dataset

After a fully planned and in no way forced on us break, the podcast is back for Season 3! In the con...

Episode 178 ADHD and Cognitive Flexibility

Mon, 25 Nov 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

In the continued absence of Mrs AuDHD, Episode 178 sees Alex and James cover ADHD and cognitive flex...

Episode 177 ADHD and Processing Speed

Mon, 18 Nov 2024 06:00:00 GMT

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The boys continue without Mrs AuDHD as she recovers from burnout and in Episode 177 cover ADHD and p...

Episode 176 ADHD & Fatigue

Mon, 11 Nov 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

For the first time in ages, the boys are without Mrs AuDHD as she recovers from burnout with ironic ...

Episode 175 Supporting a Partner with ADHD

Mon, 04 Nov 2024 06:00:00 GMT

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In Episode 175 we cover the often requested topic of how to support an ADHD partner (only took us ab...

Episode 174 ADHD and Risky Behaviour

Mon, 28 Oct 2024 06:00:00 GMT

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Episode 174 covers the well-documented 'risky behaviours' that many adults with ADHD can find themse...

Episode 173 ADHD & Positive Illusory Bias

Mon, 21 Oct 2024 05:00:00 GMT

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In Episode 173 we cover ADHD and a form of cognitive dissonance known as 'positive illusory bias', o...

Episode 172 ADHD and Eyesight

Mon, 14 Oct 2024 05:00:00 GMT

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Episode 172 covers the little-known issues that link ADHD and eyesight issues. As usual, Alex the Ps...

Episode 171 ADHD Awareness Month 2024

Mon, 07 Oct 2024 17:07:02 GMT

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Episode 171 coincides with the first Monday in ADHD Awareness Month so to change things up, Alex, Ja...

Episode 170 ADHD and Immunity

Mon, 30 Sep 2024 14:58:08 GMT

Contributed by Lukas • Default Dataset

Episode 170 covers ADHD and the immune system. As usual, Alex the Psycho…….education Monkey prov...

Episode 169 ADHD & Auditory Processing

Tue, 24 Sep 2024 10:19:13 GMT

Contributed by Lukas • Default Dataset

Spot if you can see/hear the seamless editing in an episode which definitely wasn’t recorded in tw...

Episode 168 The Superpower Debate

Mon, 09 Sep 2024 05:00:00 GMT

Contributed by Lukas • Default Dataset

After losing many, many listeners with the triple fister on causes of ADHD, the team now try to lose...

Episode 167 The Causes of ADHD 3: Epigenetics

Mon, 02 Sep 2024 05:00:00 GMT

Contributed by Lukas • Default Dataset

Finally, the dull triple fister on causes of ADHD finishes with epigenetics. As usual, Alex the Psyc...

Episode 166: The Causes of ADHD 2: Environment

Mon, 26 Aug 2024 05:00:00 GMT

Contributed by Lukas • Default Dataset

In a continued effort to lose listeners, we bring you Episode 166, the second part of a triple fiste...

Episode 165 The Causes of ADHD 1: Genetics

Mon, 19 Aug 2024 06:28:00 GMT

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As if we are deliberately picking topics we can;t give tips for, Episode 164 is the first of a tripl...

Episode 164 ADHD & Social Phobia

Mon, 12 Aug 2024 05:00:00 GMT

Contributed by Lukas • Default Dataset

The worst comeback since Guns N'Roses continues with Episode 164, where the topic of ADHD and so...

Episode 163 ADHD & Demand Avoidance

Mon, 05 Aug 2024 05:00:00 GMT

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After months of messing about, we're back.... sorry!Episode 163 deals with ADHD and demand avoid...

Episode 162 ADHD and School

Mon, 08 Apr 2024 05:00:00 GMT

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Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usua...

Episode 161 ADHD and Motivation

Mon, 01 Apr 2024 05:00:00 GMT

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Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for...

Episode 160 ADHD and Body Doubling

Tue, 26 Mar 2024 16:42:05 GMT

Contributed by Lukas • Default Dataset

Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, ...

Episode 159 ADHD and Higher Education

Mon, 18 Mar 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......edu...

Episode 158 ADHD and Dental Health

Mon, 11 Mar 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usu...

Episode 157 ADHD and the Gut

Mon, 04 Mar 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As us...

Episode 156 ADHD and Neuroplasticity (Can your brain change?)

Mon, 26 Feb 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly ...

Episode 155 ADHD and Nutrition

Mon, 19 Feb 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho.......education...

Episode 154 ADHD and Sexuality

Mon, 12 Feb 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Ps...

Episode 153 ADHD and Emotional Intelligence

Mon, 05 Feb 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 153 follows on from 145 when we accidentally committed (Alex...) to doing an episode on emot...

Episode 152 ADHD and Task Switching

Mon, 29 Jan 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho.......educ...

Episode 151 ADHD and Obsessive Compulsive Disorder (OCD)

Mon, 22 Jan 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho.......education...

Episode 150 The ADHD Adults Uncut

Fri, 19 Jan 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided...

Episode 149 ADHD and Prioritisation

Mon, 15 Jan 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it pro...

Episode 148 ADHD and Workplace Discrimination

Mon, 08 Jan 2024 06:00:00 GMT

Contributed by Lukas • Default Dataset

2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers...

Episode 147 The YEAR in ADHD (2023)

Fri, 22 Dec 2023 06:00:00 GMT

Contributed by Lukas • Default Dataset

In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past ...

Episode 146 ADHD and Racing and Intrusive Thoughts

Mon, 18 Dec 2023 06:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 146 (we got the number right) covers the subject of ADHD and racing and intrusive thoughts. ...

Episode 145 ADHD and Intelligence

Mon, 11 Dec 2023 06:00:00 GMT

Contributed by Lukas • Default Dataset

Even stranger things happen in Episode 145 (or 146 as we probably call it, as Alex's face issues...

Episode 144 ADHD and Addiction

Mon, 04 Dec 2023 06:00:00 GMT

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Strange things happen in Episode 144 (0r 145, we don't seem sure...) which covers the subject of...

Episode 143 ADHD and Stress

Mon, 27 Nov 2023 06:00:00 GMT

Contributed by Lukas • Default Dataset

Season 2 of The ADHD Adults Podcast continues with Episode 141 which covers the subject of ADHD and ...

Episode 142 The week in ADHD (41)

Fri, 24 Nov 2023 06:00:00 GMT

Contributed by Lukas • Default Dataset

The extra Friday episodes of the podcast continue with Episode 142 where Alex, James and Mrs ADHD e...

Episode 141 ADHD and Anger

Mon, 20 Nov 2023 06:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 141 of The ADHD Adults covers the subject of ADHD and anger, As usual, Alex the Psycho.........

Episode 140 The week in ADHD (40)

Fri, 17 Nov 2023 12:56:21 GMT

Contributed by Lukas • Default Dataset

In the second (also late) extra Friday episode of the podcast, Episode 140, Alex, James and Mrs ADHD...

Episode 139 ADHD and Anhedonia

Mon, 13 Nov 2023 19:41:11 GMT

Contributed by Lukas • Default Dataset

Season 2 of The ADHD Adults Podcast continues with Episode 136 which covers the subject of ADHD and ...

Episode 138 The week in ADHD (39)

Fri, 10 Nov 2023 13:53:00 GMT

Contributed by Lukas • Default Dataset

In the first (late) extra Friday episode of the podcast, Episode 138, Alex, James and Mrs ADHD expa...

Episode 137 - ADHD and Insomnia

Mon, 06 Nov 2023 13:56:00 GMT

Contributed by Lukas • Default Dataset

We're back! Season 2 starts with Episode 137 of The ADHD Adults Podcast where we cover the subje...

Episode 136 ADHD and Careers

Mon, 25 Sep 2023 12:58:00 GMT

Contributed by Lukas • Default Dataset

Episode 136 of The ADHD Adults podcast covers the subject of ADHD and careers, following a poll of o...

Episode 135 Brain networks and ADHD

Fri, 22 Sep 2023 12:59:00 GMT

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In Episode 135 of The ADHD Adults podcast we cover the subject of how networks in the brain cause th...

Episode 134 The week in ADHD (38)

Sun, 17 Sep 2023 13:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 134 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on last week's theme...

Episode 133 ADHD and Caffeine

Sat, 16 Sep 2023 13:01:00 GMT

Contributed by Lukas • Default Dataset

Sadly, we're still going so in Episode 133 of The ADHD the subject of ADHD and caffeine is cover...

Episode 132 The week in ADHD (37)

Fri, 15 Sep 2023 13:01:00 GMT

Contributed by Lukas • Default Dataset

In Episode 132 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme...

Episode 131 ADHD and Metabolism and Obesity

Mon, 11 Sep 2023 13:02:00 GMT

Contributed by Lukas • Default Dataset

Episode 131 of The ADHD Adults podcast covers the subject of ADHD and metabolism. As usual, Alex the...

Episode 130 The Week in ADHD (36)

Fri, 08 Sep 2023 13:03:00 GMT

Contributed by Lukas • Default Dataset

In Episode 130 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme...

Episode 129 Hyperactivity and Impulsivity in Detail - The 9 Symptoms

Mon, 04 Sep 2023 13:03:00 GMT

Contributed by Lukas • Default Dataset

The numbering system has now gone to pot, so Episode 129 of The ADHD Adults podcast covers the nine ...

The week we didn't do an episode: ADHD Towers

Mon, 04 Sep 2023 05:52:42 GMT

Contributed by Lukas • Default Dataset

Due to James's ongoing mental health issues, we were unable to record episodes for last Friday o...

Episode 128 Attention in Detail - The 9 Symptoms of Inattentiveness

Sun, 03 Sep 2023 13:06:00 GMT

Contributed by Lukas • Default Dataset

Episode 128 of The ADHD Adults podcast covers the nine symptoms of inattentiveness in detail, giving...

Episode 127 The week in ADHD (35)

Fri, 01 Sep 2023 13:06:00 GMT

Contributed by Lukas • Default Dataset

In Episode 127 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme...

Episode 126 ADHD and Decision Making

Mon, 28 Aug 2023 13:07:00 GMT

Contributed by Lukas • Default Dataset

Episode 126 of The ADHD Adults podcast sees our gormless hosts discuss the subject of ADHD and decis...

Episode 125 The week in ADHD 34

Fri, 25 Aug 2023 13:08:00 GMT

Contributed by Lukas • Default Dataset

In Episode 125 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme...

Episode 124 ADHD & Borderline Personality Disorder

Mon, 21 Aug 2023 13:08:00 GMT

Contributed by Lukas • Default Dataset

Episode 124 of The ADHD Adults podcast sees our gormless hosts discuss the subject of ADHD and the &...

Episode 123 The week in ADHD (33)

Fri, 18 Aug 2023 13:09:00 GMT

Contributed by Lukas • Default Dataset

In Episode 123 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme...

Episode 122 ADHD and the 3 Ds

Mon, 14 Aug 2023 13:09:00 GMT

Contributed by Lukas • Default Dataset

The Tech Guy is back on his game, so (should you want to) you can see all three hosts simultaneously...

Episode 121 The week in ADHD (32)

Fri, 11 Aug 2023 13:10:00 GMT

Contributed by Lukas • Default Dataset

In Episode 121 Alex, James and Mrs ADHD expand on this week's theme of ADHD and PMDD, answer qu...

Episode 120 ADHD and PMDD

Mon, 07 Aug 2023 13:10:00 GMT

Contributed by Lukas • Default Dataset

We have to hold our hands up for those watching the video version, The Tech Guy fucked up and used p...

Episode 119 The week in ADHD (31)

Fri, 04 Aug 2023 13:11:00 GMT

Contributed by Lukas • Default Dataset

In Episode 119 almost certainly will appear on a Friday, Alex, James and Mrs ADHD expand on this we...

Episode 118 ADHD and Bipolar Disorders

Mon, 31 Jul 2023 13:12:00 GMT

Contributed by Lukas • Default Dataset

Episode 118 sees The ADHD Adults discuss the family of mood disorders known as 'bipolar disorder...

Episode 117 The week in ADHD (30)

Fri, 30 Jun 2023 11:00:23 GMT

Contributed by Lukas • Default Dataset

In Episode 117 which probably comes out on a Friday, Alex, James and Mrs ADHD  expand on this week&...

Episode 116 Does Mild ADHD Exist?

Mon, 26 Jun 2023 05:00:47 GMT

Contributed by Lukas • Default Dataset

In Episode 116,  The ADHD Adults discuss 'sub-threshold' or 'mild' ADHD, a new(ish)...

Episode 115 The week in ADHD (29)

Fri, 23 Jun 2023 05:00:22 GMT

Contributed by Lukas • Default Dataset

In Episode 115 which could come out on a Thursday but probably a Friday, Alex, James and Mrs ADHD  ...

Episode 114 ADHD and Cognitive Dissonance

Mon, 19 Jun 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 114,  The ADHD Adults discuss cognitive dissonance, or holding conflicting beliefs, thou...

Episode 113 The week in ADHD (28)

Fri, 16 Jun 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 113 (got the number right this week!) is the first definitely not a Thursday but probably a ...

Episode 112 ADHD & Body-Focused Repetitive Behaviours (BFRBs)

Mon, 12 Jun 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 112 sees The ADHD Adults discuss nail-biting, hair pulling, skin picking (AKA body-focused r...

Episode 111 The week in ADHD (27)

Thu, 08 Jun 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 111 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of AD...

Episode 110 ADHD in the media

Mon, 05 Jun 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

After a week off for 'sadness' reasons, we are back! In Episode 110 of The ADHD Adults Podca...

Episode 109 The week in ADHD (26)

Thu, 25 May 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 109 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of AD...

Episode 108 ADHD and Alexithymia

Mon, 22 May 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 108 of The ADHD Adults Podcast, our idiots discuss how some people with ADHD can struggle...

Episode 107: That Panorama Program

Thu, 18 May 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 107 of The ADHD Adults Podcast, rather than the usual Thursday episode were felt it timel...

Episode 106 ADHD & Trauma

Mon, 15 May 2023 06:00:00 GMT

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In Episode 106 The ADHD Adults discuss the links and crossover between  ADHD and childhood trauma. ...

Episode 105 The week in ADHD (25)

Thu, 11 May 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 105 of The ADHD Adults Alex, James and Mrs ADHD  expand on this week's theme of ADHD...

Episode 104 Psychedelics & ADHD

Mon, 08 May 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 104 sees *definitely* all three of The ADHD Adults discuss psychedelics and ADHD.  As usual...

Episode 103 The week in ADHD (24)

Thu, 04 May 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 103 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of AD...

Episode 102 ADHD in males and females

Mon, 01 May 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 102, The ADHD Adults discuss sex (not that type) and ADHD, as diagnosis, experience and e...

Episode 101 Your questions answered (2)

Thu, 27 Apr 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Continuing our pathetic celebration of hitting 100 episodes of the podcast, we asked our listeners t...

Episode 25: ADHD and mood disorders

Tue, 25 Apr 2023 18:51:00 GMT

Contributed by Lukas • Default Dataset

Episode 25 sees the ADHD Adults Alex and James being.... nice to each other? The episode covers the ...

Episode 100 Your questions answered (1)

Mon, 24 Apr 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

To celebrate hitting 100 episodes of the podcast, we asked our listeners to send questions in so we ...

Episode 99: The week in ADHD (23)

Thu, 20 Apr 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 99 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of cat...

Episode 98 ADHD and catastrophising

Mon, 17 Apr 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

In Episode 98 The ADHD Adults discuss how some people with ADHD can catastrophise.  As usual,  Ale...

Episode 97: The week in ADHD (22)

Thu, 13 Apr 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

James manages to avert utterly awful audio in his now-established role as "the tech guy", ...

Episode 96 Perfectionism

Mon, 10 Apr 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Ironically, the audio for this episode is not perfect as James's Mac seems to be broken... In Ep...

Episode 95: The week in ADHD (21)

Thu, 06 Apr 2023 05:00:00 GMT

Contributed by Lukas • Default Dataset

Episode 95 of The ADHD Adults sees James, Alex and Mrs ADHD expand on this week's theme of metac...

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