The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

ADHD Goal Setting: Tips for Planning with ADHD

30 Dec 2023

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👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs*********Setting goals with ADHD can feel impossible—especially for ADHD mom business owners juggling family, work, and executive function challenges. That’s why we’re diving into why traditional goal-setting methods often don’t work for ADHD entrepreneurs—and what to do instead.If you're an ADHD mom entrepreneur or an ADHD woman trying to build a business while managing ADHD symptoms, this episode is full of realistic planning strategies designed for your unique brain. We’ll explore how ADHD executive function affects goal setting, time management, motivation, and consistency—and give you simple, ADHD-friendly ways to plan without burning out.You’ll learn how to break through planning paralysis, avoid perfectionism traps, and set meaningful goals you can actually follow through on. Whether you’re an ADHD business owner or a mom looking to start a business, these tips will help you create clarity and momentum—even if executive dysfunction has held you back in the past.Perfect for ADHD moms, women with ADHD, and anyone searching for ADHD productivity tips that actually work. Let’s make planning with ADHD feel possible, empowering, and even fun.📌 In this episode we discuss: 1. How ADHD Executive Function Impacts Goal Setting & Planning 2. Strategies for Successful Planning with ADHD **********Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.comBook a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall**********👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities☑️ All fully customizable to suit your family’s needs**********👉 Let's Connect!YouTube: ⁠https://www.youtube.com/@theadhdmompreneurBluesky: https://bsky.app/profile/theadhdmompreneur.bsky.socialTikTok: https://www.tiktok.com/@theadhdmompreneurInstagram: ⁠https://www.instagram.com/theadhdmompreneur⁠Facebook: ⁠https://www.facebook.com/theadhdmompreneur⁠

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

ADHD Goal Setting: Tips for Planning with ADHD

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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