The Adversity Advantage with Doug Bopst
Episodes
How To Lose 20+ Pounds of Fat Without Losing Muscle | Ebenezer Samuel
09 Aug 2025
Contributed by Lukas
Ebenezer Samuel, CSCS, is the fitness director for Men’s Health and a veteran trainer who has worked with everyone from pro athletes to first respon...
The Real Reason You Continue To Numb The Pain & 3 Steps To Finally Break Free From Addiction | Ryan Soave
07 Aug 2025
Contributed by Lukas
Ryan Soave is a licensed mental health counselor and certified trauma therapist specializing in helping individuals and organizations achieve person...
Neuroscientist: The Fastest Way To Rewire Your Brain Your & Erase Anxiety, Stress & Negative Thoughts | Dr. Caroline Leaf
04 Aug 2025
Contributed by Lukas
Dr. Caroline Leaf is a communication pathologist, a cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. She is also ...
The No BS Guide To Building Muscle Without Gaining Fat | Dr. Allan Bacon
02 Aug 2025
Contributed by Lukas
Dr. Allan Bacon holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified personal trainer through the National Academy o...
The Science of Cheating, Dating & Attraction | Macken Murphy
31 Jul 2025
Contributed by Lukas
Macken Murphy is an evolutionary biologist and scientist that studies mating behavior. He is an Oxford gradate and a PhD candidate at the University o...
Hidden Signs Of High-Functioning Depression & How To Reclaim Your Joy In Life | Dr. Judith Joseph
28 Jul 2025
Contributed by Lukas
Dr. Judith Joseph is a Board Certified Psychiatrist, professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She has conducted ove...
How To Live Longer, Feel Better & Optimize Your Health | Dr. Darshan Shah
26 Jul 2025
Contributed by Lukas
Darshan Shah, MD is a board-certified surgeon, published author, and Founder and CEO of Next Health – the first, largest and fastest-growing health...
Scheana Shay Opens Up About Brock's Affair, Mental Health, Reality TV & Childhood Trauma
24 Jul 2025
Contributed by Lukas
Scheana Shay is a reality TV star, author and podcast host. Today on the show we discuss: the truth about Brock's affair, Scheana's mental health st...
How To Build Wealth Starting From $0 & Why Cutting Expenses Won't Make You Rich | Nick Maggiulli
21 Jul 2025
Contributed by Lukas
Nick Maggiulli is an author, the creator of Of Dollars And Data and the Chief Operating Officer at Ritholtz Wealth Management. Today on the show we ...
Why Chasing Success Is Quietly Destroying You! – Take These Steps To Finally Feel Happy Again | Jim Murphy
19 Jul 2025
Contributed by Lukas
Jim Murphy is a New York Times best selling author and Performance Coach to some of the best athletes and leaders in the world. He began his career as...
Why Most Online Nutrition Advice Is DEAD WRONG & How To Actually Eat For Longevity | Dr. Matthew Nagra
17 Jul 2025
Contributed by Lukas
Dr. Matthew Nagra is a Naturopathic Doctor devoted to bringing the most up-to-date, evidence-based nutrition information to his patients in his Vancou...
From Rock Bottom To Food Icon: The Insane Transformation Story Of Andrew Zimmern
14 Jul 2025
Contributed by Lukas
Andrew Zimmern is a celebrity chef, TV personality and author. Today on show we discuss: what fueled Andrew's addiction, what rock bottom looked lik...
Why You're ALWAYS Anxious & How To Instantly Calm Your Mind | Ariel Garten
12 Jul 2025
Contributed by Lukas
Ariel Garten is a neuroscientist, former psychotherapist, and co-founder of Muse, the brain-sensing EEG headband trusted by over half a million users....
If Someone DOES THIS, They're A Narcissist Trying To Trap & Control You! | Terri Cole
10 Jul 2025
Contributed by Lukas
Terri Cole is a licensed psychotherapist, relationship expert, author and podcast host. Today on the show we discuss: red flag phrases that narcissis...
The No BS Guide To Transforming Your Life Before 2025 Ends | Kip Fulks
07 Jul 2025
Contributed by Lukas
Kip Fulks is the co-founder of Under Armour, the Founder of Big Truck Farms and the Owner of Bushwhack adventures. He’s known for his no BS advice o...
Do THIS To Lose Visceral Fat, Prevent Disease & Feel Energized | Dr. Jeffrey Bland
03 Jul 2025
Contributed by Lukas
Dr. Jeffrey Bland is a personable and highly respected thought leader who has spent more than four decades focused on the improvement of human health....
How To Finally Heal From A Crappy Childhood & Take Back Control Of Your Life | Anna Runkle
30 Jun 2025
Contributed by Lukas
Anna Runkle (also known as “The Crappy Childhood Fairy”) is a content creator, author and trauma recovery expert. Today on the show we discuss:...
Cannabis Scientist: Why Today's Weed Is Dangerous, Highly Addictive & Hard To Quit | Dr. Yasmin Hurd
28 Jun 2025
Contributed by Lukas
Dr. Yasmin Hurd is the Director of the Addiction Institute within the Mount Sinai Behavioral Health System as well as the Ward Coleman Chair of Tran...
#1 Skin Cancer Surgeon: These Everyday Habits Can Cause Cancer & Premature Aging | Dr. Teo Soleymani
26 Jun 2025
Contributed by Lukas
Teo Soleymani MD, FAAD, FACMS is a Double Board-Certified Dermatologist who specializes in skin cancer and reconstructive surgery. Today on the sho...
Divorce Lawyer Reveals Why Most Relationships Fail & How to Make Love Last | Dennis Vetrano
23 Jun 2025
Contributed by Lukas
Dennis Vetrano is a divorce lawyer and content creator. Today on the show we discuss: The top habits that doom relationships, The root cau...
You're NOT Too Old to Change Your Life - Here's Proof! | Terry & Debbi Barber
21 Jun 2025
Contributed by Lukas
Debbi Barber is a highly successful entrepreneur and co-founder of the innovative Vitali Regenerative Skin Care company. Terry Barber is an entrepre...
#1 Proven Way to Burn Fat & Build Muscle (Without Dieting!) | Dr. Bill Campbell
19 Jun 2025
Contributed by Lukas
Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florid...
How To Master Difficult Conversations & Finally Get What You Want In Life | Kwame Christian
16 Jun 2025
Contributed by Lukas
Kwame Christian, Esq., M.A. is an attorney, bestselling author, professor, CEO of the American Negotiation Institute (ANI) and host of the #1 negotiat...
How to Control Your Mind & Redirect Your Energy to Self Transformation | Michelle Chalfant
14 Jun 2025
Contributed by Lukas
Michelle Chalfant is a therapist, holistic life coach, speaker, and author. Today on the show we discuss: why your pain is a portal and not the prob...
The Most Underrated Supplement for Your Brain, Body & Longevity | Dr. Darren Candow
12 Jun 2025
Contributed by Lukas
Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athl...
Become Unstoppable: How To Build Real Confidence & Unleash Your Best Self | Steve Magness
09 Jun 2025
Contributed by Lukas
Steve Magness is a world renowned performance and mindset coach. Today on the show we discuss: how to reframe your mindset using storytelling, how t...
The Untold Story of Britt Reid: Addiction, Tragedy & the Road to Redemption
07 Jun 2025
Contributed by Lukas
Britt Reid seemingly had it all, but under the surface was his life-long battles with substance abuse and alcoholism. What should have been the Americ...
Changing Your Life Is Impossible UNTIL You Learn These 3 Life Lessons! | Najwa Zebian
05 Jun 2025
Contributed by Lukas
Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal h...
How To Speak With Confidence, Set Boundaries & Protect Yourself From Manipulation | Bob Bordone
02 Jun 2025
Contributed by Lukas
Bob Bordone is a Senior Fellow at Harvard Law School, founder and former director of the Harvard Negotiation and Mediation Clinical Program, former Th...
#1 Olive Oil Expert Reveals Everything You Need To Know | TJ Robinson
31 May 2025
Contributed by Lukas
T.J. Robinson, also known as "The Olive Oil Hunter®" is the founder of the Fresh-Pressed Olive Oil Club. He is one of the world’s most respected au...
If I Needed to Drop 30 lbs in 2025: Here's Exactly What I would Do! | Sal Di Stefano
29 May 2025
Contributed by Lukas
Sal Di Stefano is one of the hosts of the highly popular Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and mor...
Hidden Money Traps Keeping You Broke & The Smart Way To Build Wealth I George Kamel
26 May 2025
Contributed by Lukas
George Kamel is a Ramsey Personality, financial expert and YouTuber. Today on the show we discuss: common money traps that can keep you broke, why ap...
"My Parents Died from Opiate Addiction - This Is How I Turned Grief Into Purpose" | Lauren Sisler
24 May 2025
Contributed by Lukas
Lauren Sisler is an Emmy Award-winning ESPN sideline reporter whose inspiring journey of resilience highlights the power of falling in love with your ...
The 3 Common Habits Quietly Destroying Your Sleep, Focus & Facial Structure | Dr. Staci Whitman
22 May 2025
Contributed by Lukas
Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body...
Master Hypnotist: How To Reprogram Your Mind & Turn Your Pain Into Growth | Jim Curtis
19 May 2025
Contributed by Lukas
Jim Curtis is a transformational coach, master hypnotherapist, and author. Today on the show we discuss: how to reframe common negative phrases that...
The #1 Thing You Must Fix If You Want To Manifest Your Dream Life | Britt Frank
15 May 2025
Contributed by Lukas
Britt Frank is a licensed psychotherapist and trauma expert. She received her bachelor's from Duke and her Master's of Social Work from the University...
How To Spot The Narcissist's Playbook & Take Your Power Back | Dr. Jerry Wise
12 May 2025
Contributed by Lukas
Jerry T. Wise, MA, MS, CLC, is a family systems and self-differentiation expert with over 45 years of experience as a marriage and family therapist, a...
Why You're Not Losing Belly Fat (& How To Fix It) | Ben Azadi
10 May 2025
Contributed by Lukas
Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Today on the show we discuss: what you may be doing wrong if you’re not losing belly f...
Why You're Not Stuck Being "You" Forever & How To Change Your Personality | Olga Khazan
08 May 2025
Contributed by Lukas
Olga Khazan is a staff writer for The Atlantic and the author, previously, of Weird: The Power of Being an Outsider in an Insider World. She has also ...
Why Your Words Are Killing Your Dreams & How To Use Communication To Change Your Life | Erwin McManus
05 May 2025
Contributed by Lukas
Erwin McManus is a mind, life, and cultural architect and an award-winning author and artist. His books have sold over one million copies and have bee...
The No BS Guide To Getting Lean For The Summer | Stan Efferding
03 May 2025
Contributed by Lukas
Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a...
Why Porn Hijacks Your Brain & What You Can Do To Finally Quit | Sathiya Sam
01 May 2025
Contributed by Lukas
Sathiya Sam is a renowned addiction expert. He is the founder & creator of DeepClean, a research-backed system that has helped 1,000+ men break free f...
Kevin O'Leary Reveals Why Most People Stay Broke & How To Become Financially Free
28 Apr 2025
Contributed by Lukas
Kevin O’Leary also known as Mr. Wonderful is a serial entrepreneur, TV personality and one of the stars of the hit show “Shark Tank.” Today on ...
How to Slow Aging, Boost Energy & Regain Control of Your Health | Nathan Bryan
26 Apr 2025
Contributed by Lukas
Dr. Nathan Bryan is an acclaimed biomedical researcher known primarily for his groundbreaking research on nitric oxide (NO) biology. Dr. Bryan's resea...
Former Ms. Olympia: How to Break Free From Toxic Fitness Culture & Finally Feel Good Again | Nathalia Melo
24 Apr 2025
Contributed by Lukas
Nathalia Melo is a mother of two, wife, and a globally recognized fitness coach with over 15 years of experience. Having spoken in over 30 countries a...
Neuroscientist: How To Hack Your Dopamine To Reset Your Mind, Boost Your Mood & Reclaim Your Life | TJ Power
21 Apr 2025
Contributed by Lukas
TJ Power is a neuroscientist, content creator, founder of "The DOSE Lab" and best-selling author of the book "The DOSE Effect." Today on the show we ...
How To Drastically Improve Your Sleep Quality With These Simple Habits | Todd Anderson
19 Apr 2025
Contributed by Lukas
Todd Anderson is a former NFL player, entrepreneur and founder or Dream Recovery. Today on the show we discuss: the real causes of poor sleep that a...
65-Year Prison Sentence Survivor: BRUTALLY Honest Truths You Need To Hear Before It's TOO LATE | Damon West
17 Apr 2025
Contributed by Lukas
Damon West, M.S. Criminal Justice, is a college professor, internationally known keynote speaker, 3 x Wall Street Journal bestselling author and ...
How To Instantly Reduce Anxiety, Destroy Fear & Find Your Purpose | Dr. Martha Beck
14 Apr 2025
Contributed by Lukas
Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker who has spent a lifetime delivering powerful, practical, and entertaining insights t...
How To Lose Fat For Good Without Restrictive Dieting | Dr. Joey Munoz
12 Apr 2025
Contributed by Lukas
Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joe...
Why One 8-Minute Call Can Change Everything & How To Reinvent Yourself This Year | Sarah Ann Macklin
10 Apr 2025
Contributed by Lukas
Sarah Ann Macklin is one of the few female scientists in the health space, blending scientific rigor with a compassionate lens. She hosts the acclaime...
The Dark Side Of Having The World’s Best Physique & How 7x Mr. Olympia Finally Found Inner Peace | Phil Heath
07 Apr 2025
Contributed by Lukas
Phil Heath is a 7x Mr. Olympia winner, entrepreneur and professional bodybuilder. Today on the show we discuss: the mental and emotional cost of hav...
Why You're Feeling So Stressed Right Now & How To Regain Control Of Your Life | Dr. Ellen Langer
05 Apr 2025
Contributed by Lukas
Dr Ellen J. Langer is Professor of Psychology at Harvard University, and many consider her to be the ‘mother of mindfulness’. Today on the show...
From Immigrant To TikTok Executive: The Untold Comeback Story Of Edvin Dapcevic
03 Apr 2025
Contributed by Lukas
Edvin Dapcevic is a media executive, immigrant, and sales leader currently heading the Media & Entertainment sales organization at Discord. Previously...
How To Brainwash Yourself To Overcome Laziness & Trick Your Brain To Like Hard Things | Chase Hughes
31 Mar 2025
Contributed by Lukas
Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. Af...
Use These Diet & Lifestyle Hacks To Burn Fat, Prevent Disease & Slow Aging | Dr. William Li
29 Mar 2025
Contributed by Lukas
Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Ca...
How To Reprogram Your Mind To Break Free From Addiction & Transform Your Life | Michael Chernow
27 Mar 2025
Contributed by Lukas
Michael Chernow is a restauranteur, entrepreneur and content creator. He’s also the founder of the highly popular wellness brand Kreatures of Habit....
How To Find Your True Life Purpose & Create A Meaningful Life | John Vervaeke
24 Mar 2025
Contributed by Lukas
John Vervaeke, Ph.D. is an award-winning professor at the University of Toronto in the departments of psychology, cognitive science, and Buddhist psyc...
The Smartest Way To Rebuild Your Body & Get Back Into the Best Shape of Your Life | Dr. Allan Bacon
22 Mar 2025
Contributed by Lukas
Dr. Allan Bacon holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified personal trainer through the National Academy o...
From Olympic Gold To Rock Bottom: How Marion Jones Rebuilt Her Life After Losing It All
20 Mar 2025
Contributed by Lukas
Marion Jones was once celebrated for her athletic achievements and known as the ‘fastest woman on the planet’, and quickly became a household name...
Communicate With Confidence: How To Master Every Conversation & Transform Your Life | Jefferson Fisher
17 Mar 2025
Contributed by Lukas
Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson under...
How To Skyrocket Your Testosterone Naturally & Finally Feel Like Yourself Again | Ali Gilbert
15 Mar 2025
Contributed by Lukas
Ali Gilbert, is a leading expert in fitness, nutrition, and known as the “Queen Of Men’s Health.” She’s also the the creator of Silverback Coa...
Why Real Love Is So Tough & How To Stop Destroying Your Relationship | Yung Pueblo
13 Mar 2025
Contributed by Lukas
Diego Perez (Yung Pueblo) is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks thro...
How To Control Your Inner Voice & Fix Your Negative Self-Talk | Dr. Ethan Kross
10 Mar 2025
Contributed by Lukas
Ethan Kross is a Professor in the University of Michigan’s Psychology Department and Ross School of Business. He is the director of the Emotion & Se...
The Real Reason People Fail At Weight Loss & What You Can Do To Beat The Odds | Ben Carpenter
08 Mar 2025
Contributed by Lukas
Ben Carpenter is a personal trainer, researcher and nutrition expert. Today on the show we discuss: whether or not a “best diet” for fat loss ac...
Why Desperation Can Be Your Greatest Gift & How To Reinvent Yourself When You Feel Hopeless | JB Copeland
06 Mar 2025
Contributed by Lukas
JB Copeland is a social media personality and content creator. Today on the show we discuss: why desperation can be a great catalyst for change, how...
Navy SEAL: The Ultimate Guide To Mastering Uncertainty, Conquering Fear & Training Your Mind | Rich Diviney
03 Mar 2025
Contributed by Lukas
Rich Diviney is a retired Navy SEAL commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments—ele...
Transform Your Body: How To Reverse Hair Loss, Tighten Skin & Melt Fat | Dr. Anthony Youn
01 Mar 2025
Contributed by Lukas
Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of th...
From Rock Bottom To Rockstar: The Untold Story Of TX2 (Evan Thomas)
27 Feb 2025
Contributed by Lukas
TX2 (Evan Thomas) is a recording artist known for his powerful raw lyrics and explosive performances. After struggling for so many years as an artist,...
How To Defeat Your Inner Demons, Control Your Mind & Transform Your Future | Cory Allen
24 Feb 2025
Contributed by Lukas
Cory Allen is a podcaster, author and content creator. Today on the show we discuss: how to stop living on autopilot and take back control of your lif...
The #1 Myth You’ve Been Told About Weight Loss & How To Lose Body Fat Correctly | Stan Efferding
22 Feb 2025
Contributed by Lukas
Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a...
Escaping Death: A Powerful Story Of Overcoming Addiction, Trauma & Bipolar Disorder | Cory Richards
20 Feb 2025
Contributed by Lukas
Cory Richards is a professional athlete, former National Geographic photographer and most notably known for his legendary avalanche selfie which made ...
Conversation Techniques To Help You Resolve Conflict, Gain Respect & Make New Friends | Raffi Grinberg
17 Feb 2025
Contributed by Lukas
Raffi Grinberg is a business leader, author, and educator. He co-founded The Constructive Dialogue Institute (with Jonathan Haidt) and runs Peter Thie...
The Easiest Way To Lose 20 Pounds of Fat Without Losing Muscle | JJ Virgin
15 Feb 2025
Contributed by Lukas
JJ Virgin is a celebrity nutritionist, personal trainer, fitness hall of famer, NYT best-selling author and a leading voice in the health and fitness ...
Hidden Habits That Fuel Drug Addiction & How To Prevent Yourself From Getting Hooked | Dr. Dave Rabin
13 Feb 2025
Contributed by Lukas
Dr. Dave Rabin MD, PhD is a board-certified psychiatrist, neuroscientist, entrepreneur, and inventor who has studied resilience and the impact of chro...
How to Overcome Your Biggest Limiting Beliefs & Manifest Exactly What You Want In Life | David Ghiyam
10 Feb 2025
Contributed by Lukas
David Ghiyam is the Co-Founder of MaryRuth’s, one of the largest and leading health and wellness brands in the world. David helped scale MaryRuth ...
The No BS Guide To Going From Skinny To Muscular (Build Muscle, Get Lean) | Adam Schafer (Mind Pump)
08 Feb 2025
Contributed by Lukas
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss the ultimate blueprin...
An Honest Conversation About Addiction, Recovery, Mental Health & Dopey | David Manheim
06 Feb 2025
Contributed by Lukas
David Manheim is the host of the highly popular Dopey podcast. Dopey podcast is the most popular addiction/recovery podcast that exists and has featur...
How To Reinvent Yourself From Rock Bottom & Design Your Dream Life | Sahil Bloom
03 Feb 2025
Contributed by Lukas
Sahil Bloom is an entrepreneur, author and popular content creator. Today on the show we discuss: how to achieve your goals when they feel so far away...
How To Break Free From Limiting Beliefs & Finally Conquer Your Health Transformation | Mark Young
30 Jan 2025
Contributed by Lukas
Mark Young is an entrepreneur, educator, author and the CEO of ZONA health. Mark also has his Master’s in Clinical Psychology so Mark's expertise ex...
What Your Poop Says About Your Health & How To Heal Your Gut Microbiome | Dr. Will Bulsiewicz
27 Jan 2025
Contributed by Lukas
Dr. Will Bulsiewicz is a board certified gastroenterologist and New York Times best selling author. Today on the show we discuss: why your stool rev...
The Episode You Need To Listen To If You Want To Make 2025 Your Best Year | Frank Pucher
23 Jan 2025
Contributed by Lukas
Frank Pucher is a business coach and entrepreneur. He’s also been a long time personal and professional mentor of mine. Today’s conversation will ...
Simple Lifestyle Changes You Can Make Today To Improve Your Mental Health | Dr. Chris Palmer
20 Jan 2025
Contributed by Lukas
Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Founder and Di...
The Ultimate Protocol For Losing Stubborn Fat & Transforming Your Health | Ben Azadi
16 Jan 2025
Contributed by Lukas
Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Today on the show we dicuss: Ben’s incredible life transformation story, the 5 golden...
The Hidden Dangers Of Swiping Right! - How To Date In The Modern World & Build Lasting Love | Jillian Turecki
13 Jan 2025
Contributed by Lukas
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with the...
Why Stress Isn't The Enemy - How To Embrace Discomfort & Regain Control Of Your Life | Jeff Krasno
09 Jan 2025
Contributed by Lukas
Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interview...
The Surgeon General Is Right! – Alcohol Can Harm Your Health & Cause Cancer | Dr. Joe Zundell
08 Jan 2025
Contributed by Lukas
Today's guest is Dr. Joe Zundell. Dr. Zundell is an educator and a well published cancer biologist. His research focuses on the metabolic and epigenet...
Diet & Health Tips to Help You Prevent Disease, Lose Fat & Increase Longevity | Simon Hill
06 Jan 2025
Contributed by Lukas
Simon Hill is a nutritionist and physiotherapist with a bachelor degree in science and a master degree in nutrition science on a mission to help peopl...
25 Uncomfortable Truths About Life That You Need To Learn Now | Mark Manson
02 Jan 2025
Contributed by Lukas
Mark Manson is a best selling author, podcaster and YouTuber. Today on the show Mark shares 25 harsh and uncomfortable truths about life that you ne...
"Dr. Phil Saved My Life!" - A Powerful Story Of Sobriety, Hope & Redemption | Amanda Crossley
30 Dec 2024
Contributed by Lukas
Today's guest is Amanda Crossley. In 2010, Amanda’s life was a complete mess. She and her sisters were heavily addicted to heroin and found themselv...
How To Overcome Adversity & Win At Life In 2025
26 Dec 2024
Contributed by Lukas
Hope everyone had a wonderful holiday and Christmas! Today you get a special treat as I am sharing an interview I did on my friend Erica Lippy's Passi...
"I Quit Instagram With Over 1M Followers!" - This Is What I Learned... | Mark Groves
23 Dec 2024
Contributed by Lukas
Mark Groves is an author, speaker, coach, podcast host and human connection specialist. Earlier this year Mark made a bold move and walked away from ...
How To Stop Wasting Money, Stay Organized & Declutter Your Life In 2025 | Shira Gill
19 Dec 2024
Contributed by Lukas
Shira Gill is a globally recognized home organizing expert, speaker, coach, and content creator with a less-is-more philosophy. Over the past decade...
CIA Spy: The Best Way To Spot Liars, Manipulators, Scammers & Creeps | Jason Hanson
16 Dec 2024
Contributed by Lukas
Jason Hanson is a former CIA officer, New York Times Bestselling author and YouTuber. Today on the show we discuss: the most accurate way to tell if...
"It Only Takes A Few Minutes Per Day" - Use This Simple Protocol To Burn Fat & Improve Your Health! | Ulrich Dempfle
12 Dec 2024
Contributed by Lukas
Ulrich Dempfle is the CEO & Co-Founder at CAROL Bike and a mechanical engineer. After watching a BBC documentary on Reduced Exertion HIIT (REHIT), Ul...
Become Unstoppable: The Limitless Power Of An Addiction Free Life | Adam Sud
09 Dec 2024
Contributed by Lukas
In 2012, Adam Sud’s life spiraled out of control. Weighing nearly 350 pounds and grappling with multiple addictions and chronic health conditions. ...
The Hidden Drug Epidemic That You Must Know About | Dr. Olivera Bogunovic
05 Dec 2024
Contributed by Lukas
Dr. Olivera Bogunovic is the Medical Director of McLean Hospital's Alcohol, Drug, and Addiction Outpatient Program and Assistant Professor of Psychiat...
The No BS Fitness Guide For Women: How To Build Muscle, Lose Body Fat & Live Longer | Dr. Stacy Sims
02 Dec 2024
Contributed by Lukas
Dr. Stacy Sims, Ph.D. is an exercise physiologist and nutrition scientist. She’s recognized as a leading expert in nutrition and training for women’...
How To Train Your Brain To Achieve Anything, Make More Money & Become Limitless | John Assaraf
25 Nov 2024
Contributed by Lukas
John Assaraf "The Brain Whisperer" is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher wh...
How To Quiet The Mind, Find Comfort In Darkness & Become Mentally Fit | Rickson Gracie
21 Nov 2024
Contributed by Lukas
Rickson Gracie is a Ju Jitsu legend and a New York Times best selling author. He’s a ninth degree red belt and for almost two decades Rickson reigne...