The Adversity Advantage with Doug Bopst

How To Quiet The Mind, Find Comfort In Darkness & Become Mentally Fit | Rickson Gracie

21 Nov 2024

Contributed by Lukas

Rickson Gracie is a Ju Jitsu legend and a New York Times best selling author. He’s a ninth degree red belt and for almost two decades Rickson reigne...

How To Deal With High Conflict Personalities, Toxic People & Narcissists | Bill Eddy

18 Nov 2024

Contributed by Lukas

Bill Eddy is a lawyer, licensed therapist and professional mediator. He’s also the co-founder and Chief Innovation Officer of the High Conflict Inst...

How To Turn Pain Into Purpose, Transform Your Mindset & Achieve Your Fitness Goals Before The End Of 2024 | Cory Gregory

14 Nov 2024

Contributed by Lukas

Cory Gregory was once a coal miner and raised in a trailer and since has made a significant impact in the fitness industry. He is known for his deep k...

How To Instantly Reduce Anxiety, Overcome Fear & Stop Panic Attacks | Dan Harris

11 Nov 2024

Contributed by Lukas

Dan Harris is a former correspondent and journalist for ABC News and former co-anchor for the weekend edition of Good Morning America. Dan is now the...

How To Develop Self Respect, Defeat Peer Pressure & Stand Up For Yourself | Dr. Sunita Sah

07 Nov 2024

Contributed by Lukas

Sunita Sah is an award-winning professor and organizational psychologist who has spent her career conducting ground-breaking research on advisor-advis...

Diet & Lifestyle Tips To Help You Build Muscle, Melt Fat & Fast The Right Way | Dr. Mindy Pelz

04 Nov 2024

Contributed by Lukas

Dr. Mindy Pelz is a women’s health expert, best selling author and podcast host. Today on the show we discuss: how to develop a healthy mindset aro...

How Sunlight, Lifestyle Changes & Fitness Transformed Guti’s Life

31 Oct 2024

Contributed by Lukas

Today’s guest is Gerardo “Guti” Gutierrez, CEO and founder of MitoLux. After suffering from pre-diabetes, low testosterone, and depression, Guti...

How To Increase Nitric Oxide In The Body & Top Foods To Eat For Longevity | Dr. Nathan Bryan

28 Oct 2024

Contributed by Lukas

Dr. Nathan Bryan is an acclaimed biomedical researcher known primarily for his groundbreaking research on nitric oxide (NO) biology. Dr. Bryan's resea...

Behaviors That Destroy Healthy Relationships & Red Flags You Should Never Ignore | Sabrina Zohar

24 Oct 2024

Contributed by Lukas

Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense ap...

Top Food Hacks To Lose Visceral Fat, Speed Up Fat Loss & Heal The Body | Dr. William Li

21 Oct 2024

Contributed by Lukas

Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Ca...

37 Cheat Codes To Help You Dominate & Live Your Best Life

17 Oct 2024

Contributed by Lukas

In today's episode, I share 37 cheat codes to help you dominate and live your best life. I think you are really going to enjoy this one and looking fo...

Life Is Short: 103 Year Old Shares Life Lessons That Most People Learn Too Late | Gladys McGarey

14 Oct 2024

Contributed by Lukas

Dr. Gladys McGarey was a pioneer of the allopathic and holistic medical movements. She was also a founding diplomat of the American Board of Holistic ...

Aurora Culpo On Quitting Vaping, Wild Dating Stories & Personal Growth Hacks

10 Oct 2024

Contributed by Lukas

Aurora Culpo is a wellness influencer, a mother of two and a certified yoga instructor and has a passion for providing real, raw, and relatable insigh...

How To Quickly Stop Panic Attacks, Reduce Anxiety & Calm Your Nervous System | Dr. Nicole Cain

07 Oct 2024

Contributed by Lukas

Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR,...

How I Lost Over 140 Pounds, Beat Food Addiction & Transformed My Life | Luke Fernandez

03 Oct 2024

Contributed by Lukas

Luke Fernandez’s story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to ...

The Golden Rules For Getting Jacked, Burning Fat & Staying Lean | Adam Schafer

30 Sep 2024

Contributed by Lukas

Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump Today on the show we discuss: the golden rules for ...

The Insane Benefits Of Quitting Drinking & Why You May Want To Try An Alcohol-Free Lifestyle | Andy Ramage

26 Sep 2024

Contributed by Lukas

Andy Ramage is the co-founder of the highly popular sobriety movement and behavior change platform One Year No Beer which is a 28, 90 or 365 day alcoh...

Harmful Foods You Might Want To Stop Eating! - Eat This To Heal Your Brain | Dr. Georgia Ede

23 Sep 2024

Contributed by Lukas

Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering peo...

How To Improve Your Air Quality To Better Your Health, Sleep & Wellbeing | Mike Feldstein of Jaspr

19 Sep 2024

Contributed by Lukas

Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediat...

How To Transform Pain Into Growth & Find Your Unique Purpose In Life | Dr. James Hollis

16 Sep 2024

Contributed by Lukas

Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author and an expert in the psychology of relationships, healing from trauma a...

How To Navigate The Modern Dating World & Find True Love Without Losing Yourself | Todd Baratz

12 Sep 2024

Contributed by Lukas

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a lea...

The No BS Way To Build Muscle, Melt Belly Fat & Get Lean | Sal Di Stefano

09 Sep 2024

Contributed by Lukas

Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitn...

A Practical Guide For Understanding, Assessing & Transforming Your Mental Health | Dr. Paul Conti

05 Sep 2024

Contributed by Lukas

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist. His practice specializes in treating all aspects of both mental illness and the impact ...

How To Defeat Negative Self Talk, Overcome Imposter Syndrome & Transform Your Life | Emily Abbate

03 Sep 2024

Contributed by Lukas

Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now a nine-time marathoner and triathl...

From The Streets To Millionaire: The Story Of Derrick Hayes

29 Aug 2024

Contributed by Lukas

Derrick Hayes is the visionary founder and CEO of Big Dave's Cheesesteaks, a culinary success story that began in a humble gas station and has since e...

How To Spot a Narcissist, Outsmart Toxic People & Survive Narcissism | Dr. Les Carter

26 Aug 2024

Contributed by Lukas

Dr. Les Carter is a clinical psychotherapist, YouTuber, best selling author, and narcissism expert helping individuals understand and heal from narcis...

How To Escape The Rat Race, Declutter Your Mind & Transform Your Life | TK Coleman

22 Aug 2024

Contributed by Lukas

T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young pro...

How To Prevent Cognitive Decline & Reduce Your Risk Of Alzheimer's | Louisa Nicola

19 Aug 2024

Contributed by Lukas

Louisa Nicola is an Australian-born neurophysiologist and sports scientist. She founded Neuro Athletics in 2016 to help top high performers and athlet...

Former #1 Porn Star: The Harsh Truth About Sex, Love, Porn, Dating & OnlyFans | Brittni De La Mora

15 Aug 2024

Contributed by Lukas

Brittni De La Mora is a former adult film star, wife, mother and a leading advocate for helping others recover from porn addiction. At the pinnacle of...

Why Visceral Fat Is So Dangerous & What You Can Do About It | Dr. Sean O’Mara

12 Aug 2024

Contributed by Lukas

Dr. Sean O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of per...

36 Harsh Truths I Know At 36 But Wish I Knew When I Was 20

08 Aug 2024

Contributed by Lukas

In today’s episode, I share 36 brutally honest lessons that I wish I knew when I was 20. These are all things that have also helped me in my journey...

Neuroscientist Reveals How To Maximize Manifestation & Turn Your Dreams Into Reality | Dr. James Doty

05 Aug 2024

Contributed by Lukas

James R. Doty, M.D. is a Stanford neurosurgeon and neuroscientist and the founder and director of the Center for Compassion and Altruism Research and ...

Is Social Media Ruining Your Mental Health? - How To Transform Your Online Life | Bailey Parnell

01 Aug 2024

Contributed by Lukas

Bailey Parnell is a world-renowned speaker, pioneer in the field of digital wellbeing, and the Founder & CEO of SkillsCamp, a soft skills development ...

Diet & Health Habits To Burn Fat, Build Muscle & Increase Longevity | Mark Sisson

29 Jul 2024

Contributed by Lukas

Mark Sisson is a renowned health and fitness expert, NY times best selling author, and entrepreneur. He’s best known for innovating the "Primal" mov...

How To Train Yourself To Destroy Negative Beliefs & Reprogram Your Subconscious Mind | Peter Crone

25 Jul 2024

Contributed by Lukas

Peter Crone is known as "The Mind Architect" is a life transformation expert and human performance coach who helps people overcome their limiting beli...

How To Fix Your Diet & Lifestyle To Heal Your Skin, Reverse Aging & Stay Young | Dr. Anthony Youn

22 Jul 2024

Contributed by Lukas

Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of th...

Ozempic Expert: Weight Loss Miracle Drug Or Recipe For Disaster? | Dr. Tyna Moore

18 Jul 2024

Contributed by Lukas

Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She...

A Powerful Story Of Sobriety, Resilience, Redemption & Transformation | Brittany Jade

15 Jul 2024

Contributed by Lukas

Brittany Jade is a content creator, mom and a recovery advocate. She’s been sober for over 4 years.  Today on the show we discuss Brittany’s insp...

The Science Of Intuition, The Truth About Gut Instinct & How To Know If You Can Trust Yourself | Dr. Emma Seppälä

11 Jul 2024

Contributed by Lukas

Dr. Emma Seppälä, is a psychologist, bestselling author and faculty of the Yale School of Management where she directs the Women's Leadership Progra...

The No BS Guide To Losing Fat, Building Muscle & Getting Lean | Stan Efferding

08 Jul 2024

Contributed by Lukas

Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a...

My Brutally Honest Advice For Anyone Feeling Behind In Life

04 Jul 2024

Contributed by Lukas

In today’s episode, I share some brutally honest advice and provide 11 tips for anyone who is feeling lost, stuck or behind in life. These are all t...

Diagnosed Narcissist Reveals Common Myths About Narcissism & The Best Way To Spot A Toxic Person Before It’s Too Late | Lee Hammock (Mental Healness)

01 Jul 2024

Contributed by Lukas

Lee Hammock is a diagnosed Self Aware Narcissist (known as Mental Healness across all social media platforms). His goal is to raise awareness for NPD ...

Zac Clark Opens Up About Addiction, Sobriety, Loneliness & Redemption

27 Jun 2024

Contributed by Lukas

Zac Clark is the founder and CEO of Release Recovery and the founding board member for Release Recovery Foundation. He is dedicated to providing compr...

Simple Ways To Lose Body Fat, Get Lean & Stay Young Forever | Tony Horton

24 Jun 2024

Contributed by Lukas

Tony Horton is a fitness icon, comedian, author, and motivational speaker. He’s most notably known for being the wildly popular creator of the most ...

The Hidden Signs Of Burnout - How To Reinvent Yourself Before Hitting Rock Bottom | Jessica Zweig

20 Jun 2024

Contributed by Lukas

Jessica Zweig has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. She's a serial entr...

Why Modern Dating Is Such A Mess & How To Find Love That Lasts | Dr. John Delony

17 Jun 2024

Contributed by Lukas

Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over t...

5 Signs You Have Poor Boundaries & How To Recover From People Pleasing, Perfectionism and Codependency | Yasmine Cheyenne

13 Jun 2024

Contributed by Lukas

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to ...

Former CIA Spy Reveals How To Detect Lying, Manipulation & Mind Games | Andrew Bustamante

10 Jun 2024

Contributed by Lukas

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husba...

Why So Many Men Are Struggling Right Now & How To Become A High Value Man | Jimmy Rex

06 Jun 2024

Contributed by Lukas

Jimmy Rex is a renowned figure in the personal development and real estate space. He’s also a men’s coach, podcast host and author. However, Jimmy...

Top Fat Loss Lies You’ve Been Told & How To Build Muscle and Burn Fat Effectively | Dr. Joey Munoz

03 Jun 2024

Contributed by Lukas

Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joe...

Why Stress Is So Addictive & How To Quickly Reduce Your Anxiety and Become Unstressable | Mo Gawdat & Alice Law

30 May 2024

Contributed by Lukas

Mo Gawdat is the former Chief Business Officer of Google [X]; host of the popular podcast, Slo Mo: A Podcast with Mo Gawdat; author of the internation...

7 Gifts That Came From Quitting Alcohol | Michaela Horvathova

28 May 2024

Contributed by Lukas

Michaela Horvathova is a mom, a health coach, business mentor, and the host of "2 Sober Girls Podcast" and "Health with Michaela Podcast". In 2022, a...

Dating Hacks, How To Love Being Single & The Fastest Way Give Her “The Ick” | Jared Freid & Jordana Abraham

23 May 2024

Contributed by Lukas

Jared Freid is a stand-up comedian and podcast host. Jordana Abraham is a podcast host and the Co-Founder and Chief Comedy Officer of Betches Media. T...

The Biggest Money Mistakes People Make & How To Go From Broke To Millionaire | George Kamel

20 May 2024

Contributed by Lukas

George Kamel is a national bestselling author of Breaking Free From Broke and a personal finance expert. Following Ramsey’s proven money plan, Ge...

“Doctors Said I was Dead” - How To Motivate Yourself From Rock Bottom & Transform Your Life | Jamie MoCrazy

16 May 2024

Contributed by Lukas

Former Pro Skier Jamie MoCrazy is the first woman to double-flip in a slopestyle ski run and is the epitome of strength, perseverance for all female a...

How To Fix The Current Mental Health & Addiction Crisis The US Is Facing | Patrick Kennedy

13 May 2024

Contributed by Lukas

Patrick J. Kennedy is a former US Congressman and one of the nation’s leading voices on mental illness and addiction policy, and the New York Times...

The No BS Guide To Going from 30% To 10% Body Fat (Burn Fat, Get Lean) | Adam Schafer

09 May 2024

Contributed by Lukas

Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we get into the ultimate bluepri...

Danica Patrick Opens Up About Reinvention, Mental Health, Relationships, Trauma & Healing

06 May 2024

Contributed by Lukas

Danica Patrick is a former professional race car driver, entrepreneur and host of the "Pretty Intense Podcast." Today on the show we dive deep into Da...

Why Are You Always Stressed? - Shocking Answer You Need To Hear to Reduce Stress, Burnout & Fatigue | Dr. Aditi Nerurkar

02 May 2024

Contributed by Lukas

Dr. Aditi Nerurkar is a Harvard physician, television correspondent & speaker. She created a clinical approach to manage stress & burnout after discov...

Stop Attracting Toxic Partners - How To Avoid Heartbreak & Misery in Your Love Life | Lisa Bilyeu

29 Apr 2024

Contributed by Lukas

Lisa Bilyeu is the co-founder of Impact Theory and host of Women of Impact. Today on the show we discuss: why Lisa thinks 90% of relationships fail, h...

Everything You Need To Know About Amino Acids, Protein & Supplements For Muscle Growth and Fat Loss | Angelo Keely

25 Apr 2024

Contributed by Lukas

Angelo Keely is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experien...

From Prison to Millionaire - Getting Rich Is Easier Than You Think! | Wallstreet Trapper

22 Apr 2024

Contributed by Lukas

Leon Howard, also known as the Wallstreet Trapper, is a New Orleans native who has become a renowned wealth-building expert. Having grown up on the st...

How To Build Sexual Desire, Emotional Connection & Have A Healthy Sex Life | Dr. Jolene Brighten

18 Apr 2024

Contributed by Lukas

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patie...

Dopamine Detox: The Hidden Dangers Of Alcohol, Weed, Porn & Social Media | Dr. K (Healthy Gamer)

15 Apr 2024

Contributed by Lukas

Dr.K is a Harvard-trained psychiatrist specializing in modern mental health for the digital generation. He is the President and Cofounder of Healthy G...

Why Losing Everything Helps You Find Purpose & How To Learn to Deal With Uncertainty and Loneliness | Brent Underwood

11 Apr 2024

Contributed by Lukas

Brent Underwood is the owner of Cerro Gordo, an original boomtown silver mine, established in 1865. He is also the creator of "GhostTownLiving" where ...

Why Most Relationships Fail, How To Handle Conflict & What To Ask Yourself Before Breaking Up | Mark Groves

08 Apr 2024

Contributed by Lukas

Mark Groves is an author, speaker, coach, podcast host and human connection specialist.  Today on the show we discuss: how to avoid making the most c...

The True Root Cause of Depression & How To Quickly Reverse It Before Your Life Gets Worse | Dr. Nolan Williams

04 Apr 2024

Contributed by Lukas

Nolan Williams, M.D. is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and is a triple board-certified psychiatrist ...

If You're Feeling Lazy, Lost, Broke & Unmotivated, Do This Now In 2024 | Tom Bilyeu

01 Apr 2024

Contributed by Lukas

Tom Bilyeu is the co-founder of Quest Nutrition and co-founder and host of Impact Theory.  Today on the show we discuss: the blueprint you need to co...

How To Embrace Discomfort, Turn Pain Into Purpose & Completely Change Your Life | JT Barnett

28 Mar 2024

Contributed by Lukas

JT Barnett is a former professional athlete turned founder, content creator, and social media expert. He is the founder of Barnett, a marketing agency...

Exercise Scientist Reveals The Smartest Way To Build Muscle In The Gym | Dr. Mike Israetel

25 Mar 2024

Contributed by Lukas

Dr. Mike Israetel is a renowned expert in the field of sports and exercise science. Dr. Mike holds a PhD in Sports Physiology and serves as a graduate...

Lawyer Reveals #1 Conversation Technique To Instantly Gain Authority, Respect & High Status | Jefferson Fisher

21 Mar 2024

Contributed by Lukas

Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson under...

How To Reprogram Your Subconscious Mind & Design Your Dream Life | Peter Crone

18 Mar 2024

Contributed by Lukas

Peter Crone is known as "The Mind Architect" is a life transformation expert and human performance coach who helps people overcome their limiting beli...

The #1 Reason You Can’t Lose Weight - NOT Carbs Or Sugar | Dr. Trevor Kashey

14 Mar 2024

Contributed by Lukas

Dr. Trevor Kashey is a leading expert in the fields of nutrition, fitness, and human performance. Dr. Kashey has a unique background as he has experti...

Lisa Ann Opens Up About Her Childhood, Intimacy, Dating, Love & Life After Porn

11 Mar 2024

Contributed by Lukas

Lisa Ann is a podcast host, author and former adult film star. Today on the show we discuss: How Lisa’s childhood influenced her to get into the adu...

How To Stop Feeling So Lost, Anxious, Unmotivated & Stressed | Dr. Russell Kennedy

07 Mar 2024

Contributed by Lukas

Dr. Russell Kennedy, aka “The Anxiety MD.” Dr. Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. H...

Stop Being A Doormat! - Walk Away From Toxic People Before It’s Too Late...| Najwa Zebian

04 Mar 2024

Contributed by Lukas

Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal h...

#1 Skincare Mistake That People Make & How To Keep Your Skin Young and Healthy | Danielle Gronich

29 Feb 2024

Contributed by Lukas

Danielle Gronich is a Licensed Clinical Esthetician, owner of San Diego Acne Clinic, and the co-founder, formulator & CEO of CLEARSTEM Skincare—th...

Warning Signs You’re Eating Too Much Sugar & How To Break The Addiction! | Dr. Robert Lustig

26 Feb 2024

Contributed by Lukas

Robert H. Lustig, M.D., M.S.L. is a Professor of Pediatrics in the Division of Endocrinology, and Member of the Institute for Health Policy Studies at...

How To Stop Being A Victim & Completely Reinvent Yourself | Rob Henderson

22 Feb 2024

Contributed by Lukas

Rob Henderson is a psychologist, writer, U.S. Air Force veteran and author of the newly released book “Troubled: A Memoir of Foster Care, Family, an...

How To Deal With a Narcissist, Stop Self Sabotage & Heal From A Toxic Relationship | Dr. Ramani

19 Feb 2024

Contributed by Lukas

Dr. Ramani Durvasula is a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. R...

Why So Many People Feel Lost & How To Quickly Align With Your Authentic Self | David Perell

15 Feb 2024

Contributed by Lukas

David Perell is a writer, teacher, and podcaster. He believes writing online is one of the biggest opportunities in the world today. David seeks to he...

Jeezy Talks Rock Bottom, The Streets, Trauma, Forgiveness, Success & Elon Musk

12 Feb 2024

Contributed by Lukas

Jay “Jeezy” Jenkins is a multi-platinum selling, Grammy nominated, entrepreneur and artist. Jeezy also became a New York Times Best Selling Author...

The #1 Reason You’re Always Distracted & How To Finally Stop Procrastinating | Nir Eyal

08 Feb 2024

Contributed by Lukas

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Mark...

Savannah Chrisley Opens Up About Her Parents Incarceration, Mental Health, Fame & Prison Reform

05 Feb 2024

Contributed by Lukas

Savannah Chrisley is a reality TV star, social media influencer and host of the “Unlocked With Savannah Chrisley” podcast. Today on the show we di...

Become More Attractive: The HARSH TRUTH About What Women Desire In A Man... | RC Blakes

01 Feb 2024

Contributed by Lukas

RC Blakes is a husband, a father of four, a grandfather of three and an empowerment speaker. Though he is a pastor, preacher and teacher his approach ...

How To Motivate Yourself From Rock Bottom, Develop Mental Strength & Reinvent Yourself | Travis Mills

29 Jan 2024

Contributed by Lukas

Travis Mills is a Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor...

Neuroscientist Reveals The Shocking Truth About Optimism, Manifestation, Motivation & Goal Setting | Dr. Tali Sharot

25 Jan 2024

Contributed by Lukas

Dr. Tali Sharot is the director of the Affective Brain Lab. She is a Professor of Cognitive Neuroscience at University College London and on the facul...

The Best Way To Build Muscle & Burn Fat Without Losing Your Mind | Marcus Filly

22 Jan 2024

Contributed by Lukas

Marcus Filly is the founder of Functional Bodybuilding. After leaving medical school, he turned instead to health and fitness to help people more dire...

The Biggest Parenting Mistakes People Make & How To Become A Conscious Parent | Dr. Shefali

18 Jan 2024

Contributed by Lukas

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern ...

Neuroscientist Shares His Thoughts On Alcohol, Weed, Caffeine & Vaping | Dr. Tommy Wood

15 Jan 2024

Contributed by Lukas

Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from ...

How To Become Unstoppable, Learn Anything & Transform Your Life In 30 Minutes | Jim Kwik

11 Jan 2024

Contributed by Lukas

Jim Kwik is one of the world’s leading experts on memory, focus, learning and the brain. He’s also a NYT best selling author and host of the highl...

This Is Why Most People Won’t Lose Weight in 2024 - Do This Today To Burn Fat & Stay Young | JJ Virgin

08 Jan 2024

Contributed by Lukas

JJ Virgin is a celebrity nutritionist, personal trainer, fitness hall of famer, NYT best-selling author and a leading voice in the health and fitness ...

#1 Productivity Expert: How To Finally Stop Procrastinating & Quickly Change Your Life | Ali Abdaal

04 Jan 2024

Contributed by Lukas

Ali Abdaal is a doctor and one of the world’s most-followed productivity experts. In 2017, during his final year at Cambridge University, Ali starte...

The Truth About The Law Of Attraction & How To Manifest What You Want In Life | Dr. John Demartini

01 Jan 2024

Contributed by Lukas

Dr. John Demartini is a polymath and a world-renowned human behavior expert. His mission and vision is to share knowledge and wisdom that empowers you...

7 Relationship Lessons That Most People Learn Too Late | Adam Lane Smith

28 Dec 2023

Contributed by Lukas

Adam Lane Smith is a transformative force in the field of personal development and relationships. He’s Leveraged years of professional experience a...

The Real Reason You Can't Stay Sober & How To Recover From Addiction | Dr. Elisa Hallerman

25 Dec 2023

Contributed by Lukas

Dr Elisa Hallerman PhD is an addiction and trauma specialist. She is an attorney and the founder and CEO of the Recovery Management Agency and author...

The Biggest Intermittent Fasting Mistakes People Make & How To Do It Correctly | Cynthia Thurlow

21 Dec 2023

Contributed by Lukas

Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk ...

These Habits Will Ruin You - How To Take Back Control Of Your Life in 2024 | Bedros Keuilian

18 Dec 2023

Contributed by Lukas

Bedros Keulian is an entrepreneur, podcaster, business coach and author.  Today on the show we discuss: steps you can take to regain control of your ...

Transform Your Life: Former Soccer Star Santino Quaranta On Addiction, Sobriety & Redemption

14 Dec 2023

Contributed by Lukas

Santino Quaranta is a former US National and MLS soccer star. Santino was drafted by DC United when he was 16 years old and could have been one of the...

Why So Many Men Are Struggling Right Now & How They Can Stop Feeling So Lost In Life | Connor Beaton

11 Dec 2023

Contributed by Lukas

Connor Beaton is a men’s life and relationship coach, the founder of ManTalks and is one of the leading voices regarding helping men become the heal...