The Adversity Advantage with Doug Bopst

Why Your Gut Is Draining Your Health w/ Dr. Will Bulsiewicz

18 Nov 2021

Contributed by Lukas

Is your gut slowly killing you? Find out why! Dr. B's episode was the MOST downloaded in 2020 and he comes back today for round two!  In this episod...

From Drug Addict to Famous Mom Blogger & Social Media Star: The Redemption Story of Tiffany Jenkins

15 Nov 2021

Contributed by Lukas

Today's guest is Tiffany Jenkins. Tiffany is the hilarious genius behind “Juggling the Jenkins”. She has over 6 million social media followers and...

Mark Wolynn On How To Heal & Break The Cycle Of Inherited Family Trauma

11 Nov 2021

Contributed by Lukas

Mark Wolynn joins me on the show today. Mark is the director of the Family Constellation Institute in San Francisco and is a leading expert in the fie...

Madison Prewett On How to Find Courage & Become Fearless When Life Gets Hard (& Lessons Learned from The Bachelor)

08 Nov 2021

Contributed by Lukas

Today’s guest is Madison Prewett. Madi is most notably known for being a finalist on Season 24 on ABC’s The Bachelor in 2020. But, what is most co...

Simon Hill On New Revolutionary Nutrition Research & Why Not All Science Is Created Equal

04 Nov 2021

Contributed by Lukas

My guest today is my friend Simon Hill. Simon is a top nutritionist, working with folks like Chris Hemsworth, and hosts the Plant Proof podcast which ...

Dirty John’s Terra Newell On the REAL Dirty John story, Her Healing Journey & How To Take Precaution While Dating

01 Nov 2021

Contributed by Lukas

Terra Newell is a real life hero, survivor and lucky to be alive. Terra was attacked on August 20, 2016 in her apartment complex by John Meehan, her m...

Dave Hollis On How To TRANSFORM Your WORST Year Into Your BEST Year

28 Oct 2021

Contributed by Lukas

Today's guest is Dave Hollis. He Is the New York Times bestselling author of Get Out of Your Own Way, host of the Rise Together podcast, health & fitn...

Almost 30’s Krista Williams & Lindsey Simcik On Finding Your “Why,” Spirituality & Becoming The Best Version of Yourself

25 Oct 2021

Contributed by Lukas

Today I am joined by Krista Williams and Lindsey Simcik. They are the co-hosts of the highly popular podcast, Almost 30. Almost 30 is the go-to podcas...

AGT’s Matt Mauser On His Intimate Relationship With Kobe Bryant & Grieving The Loss Of His Soulmate

21 Oct 2021

Contributed by Lukas

Matt Mauser is a songwriter, solo artist, pop/rock bandleader having spent more than two decades onstage and writing music. As of late, music has also...

Simple Ways to Help Your Dog Live Longer w/ Dr. Karen Becker & Rodney Habib

18 Oct 2021

Contributed by Lukas

Dr. Karen Shaw Becker is the most followed veterinarian on social media. Her deliberate and common-sense approach to creating vibrant health for compa...

Tayler Harber on How Going to Prison For Armed Robbery Saved Her Life

14 Oct 2021

Contributed by Lukas

TikTok star Tayler Harber on How Going to Prison For Armed Robbery Saved Her Life!!!   Just 4 years ago 19 year old Tayler Harber thought her life ...

Scott Evans on What It Takes To Make Your Dreams a Reality

11 Oct 2021

Contributed by Lukas

Access Hollywood’s Scott Evans joins me on the pod today. You may also recognize this highly passionate Emmy-nominated Entertainment journalist from...

How Discomfort Helps You Improve Your Mental Health, Build Confidence & Live Happier w/ Michael Easter

07 Oct 2021

Contributed by Lukas

Michael Easter is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in...

Getting REAL on Body Image, Athletics, Mental Health & Disordered Eating w/ Victoria Garrick

04 Oct 2021

Contributed by Lukas

Today’s guest is Victoria Garrick. Victoria is a former Division I volleyball player, TED Talk speaker, podcast host, and mental health advocate. Sh...

How To Have Faith When Life Gets Challenging w/ Dr. Tony Evans & Anthony Evans Jr.

30 Sep 2021

Contributed by Lukas

How To Have Faith When Life Gets Challenging!!!   I am super excited to share today’s episode with you and I think you will get a lot out of it w...

The Surprising Truth About Anxiety (& How It Can Be Healthy) w/ Dr. Wendy Suzuki

27 Sep 2021

Contributed by Lukas

Today’s guest is Dr. Wendy Suzuki. Dr. Suzuki is a Neuroscientist and Professor of Neural Science and Psychology at the Center for Neural Science at...

Discovering What Actually Makes You Happy & Drives You To Be Your Best w/ Jonathan Fields

23 Sep 2021

Contributed by Lukas

Today’s guest is Jonathan Fields. Jonathan is the best selling author of multiple books as well as the host/executive producer of the extremely popu...

Social Media Sensation Kat Stickler on Conquering The Fear of Judgment, Owning Your Life & Never Giving Up

20 Sep 2021

Contributed by Lukas

Today’s guest is Kat Stickler. She is one of the fastest-growing content creators and TikTok stars out there. You may recognize Kat from her hilario...

Anna Lembke, MD on The REAL Connection Between Science, Addiction & Recovery

16 Sep 2021

Contributed by Lukas

Today’s guest is one of the world’s leading experts on the neuroscience of addiction and recovery. Anna Lembke MD is Chief of the Stanford Medicin...

How to Get Out of a Rut & Get Motivated w/ Bachelor Nation's Mike Johnson

13 Sep 2021

Contributed by Lukas

Today’s guest is Mike Johnson. You may recognize Mike from his appearance on Season 15 of The Bachelorette or perhaps from Season 6 of Bachelor in P...

DWTS Cheryl Burke on Recovering From Addiction, Body Dysmorphia & Toxic Relationships

09 Sep 2021

Contributed by Lukas

Today’s guest on the show is Cheryl Burke. You might recognize her from reoccurring role as a professional dancer on Dancing With the Stars which sh...

How to Heal From Trauma w/ Dr. Nicole LePera, Dr. Shefali & Gabby Bernstein

06 Sep 2021

Contributed by Lukas

Today's episode is going to focus on developing self awareness, healing trauma, boundaries, breaking free from old toxic patterns and creating new hea...

How to Improve Your Gut Microbiome, Brain Health & Immune System w/ Dr. Emeran Mayer

02 Sep 2021

Contributed by Lukas

Today’s guest is world-renowned gastroenterologist and neuroscientist Dr. Emeran Mayer. Dr. Mayer is a distinguished research professor in the Depar...

How to Know If You're Addicted to Love w/ Brianne Davis

30 Aug 2021

Contributed by Lukas

Have you ever cheated on your partner? Or flirted with people that you didn’t like or using people for attention? Or perhaps you continue to bounce ...

The 5 Longevity Hacks You Must Do to Live Longer, Healthier & Happier w/ Sergey Young

26 Aug 2021

Contributed by Lukas

Could you ever dream of living to 100? How about 150 or even 200? My guest today Sergey Young is on a mission to help you do just that. As a matter of...

Jake Paul's Sparring Partner Anthony Taylor on Training with Jake, His comeback Story & Who Will Win This Sunday

25 Aug 2021

Contributed by Lukas

By now I am sure you have heard of Jake and Logan Paul and how they are taking the sport of boxing to a whole new level. As you know, I have the utmos...

Having & Raising a Child In Prison, Losing & Regaining Custody & How She Rebuilt Her Life After Incarceration w/ Jen Cutting

23 Aug 2021

Contributed by Lukas

One of my favorite conversations to have on the show are those that amplify incredible stories of recovery and hope. Jen Cutting has one of the wildes...

How to Master Risk Taking, Changing Direction & Overcoming Failure w/ Sukhinder Singh Cassidy

19 Aug 2021

Contributed by Lukas

Today’s episode welcomes Sukhinder Singh Cassidy, a leading technology executive and entrepreneur, board member, and investor with twenty-five years...

Netflix Star Harry Jowsey On How to Become Comfortable in Your Own Skin and Develop Unbreakable Confidence

16 Aug 2021

Contributed by Lukas

Today on the show I have TikToker, Podcast host and Netflix star Harry Jowsey . You may recognize Harry from the hit show, Too Hot to Handle, or Perha...

The Health Trends & Hacks That Actually Matter w/ mindbodygreen's Jason & Colleen Wachob

12 Aug 2021

Contributed by Lukas

Today on the show we have Jason and Colleen Wachob founders of mindbodygreen. mindbodygreen is essentially a health and wellness conglomerate that rea...

Mastering Your Response to Stress and Anxiety: A Convo With 3 Top Neuroscientists

09 Aug 2021

Contributed by Lukas

Today I have three of the top neuroscientists on the planet to help you better understand and manage your stress, anxiety and brain health. You will h...

Dhar Mann Actor Vinn Sander on His Acting Journey, The Power of Fitness & Tools for Handling Uncertainty

05 Aug 2021

Contributed by Lukas

Today on the show I have actor Vinn Sander. Vinn plays the lead role in many of the films that are created and produced by Dhar Mann. For those who ar...

A Deep Dive on Goal Setting, Human Optimization and Life Transformation w/ Onnit Chief Fitness Officer John Wolf

02 Aug 2021

Contributed by Lukas

Today’s guest is John Wolf of Onnit. Onnit is an Austin, TX-based health and wellness brand focused on encouraging a peak level of performance throu...

Nadine Artemis on Toxic Household Products to Avoid, Holistic Dental Care & Using Essential Oils to Fight Stress and Anxiety

29 Jul 2021

Contributed by Lukas

Today's guest is Nadine Artemis. Nadine is an author, aromacologist/formulator, and a thought leader in the health and wellness and beauty space.   ...

Brad Lea on The Steps to Take to Optimize Your Mindset & Guarantee Success

26 Jul 2021

Contributed by Lukas

Today on the show I have the dynamic and charismatic Brad Lea. He is the founder and CEO of LightSpeed Vt as well as the host of the highly listened t...

A Masterclass on Understanding Drug Addiction & How to Help an Addict Who's Struggling

22 Jul 2021

Contributed by Lukas

Today’s episode is not only timely but truly one of the most impactful and informative conversations you might hear. This conversation is about drug...

Drew Manning on How to Actually Lose Weight and Overcome Addiction For Good

19 Jul 2021

Contributed by Lukas

Today’s guest is Drew Manning. Drew is a personal trainer, a New York Times Best Selling author and a podcast host. He is most notably known for his...

Jessica Zweig on The Secrets To Creating a Brand That Lasts (And Why Everyone Must Build One)

15 Jul 2021

Contributed by Lukas

Today’s guest is Jessica Zweig. Jessica is a branding expert and best selling author of  “Be. A No Bullsh*t Guide to Increasing Your Self-worth a...

Gabby Bernstein on How to Shift Negative Thinking, Align With Your Highest Self & Manifest What You Want

12 Jul 2021

Contributed by Lukas

Today’s podcast is with thought leader and personal development powerhouse Gabby Bernstein. Gabby is a #1 New York Times Best Selling author and has...

Robert Cheeke and Matt Frazier on How to Get Healthy and Strong (While Being Plant Based)

08 Jul 2021

Contributed by Lukas

Today’s conversation welcomes Robert Cheeke and Matt Frazier co-authors of the newly released NYT best selling book, “The Plant based athlete.”R...

Kelly Corrigan on Why You Must Listen More and Ask Better Questions To Build an Unbreakable Connection With Your Kids (Or Anyone Else)

05 Jul 2021

Contributed by Lukas

Today’s guest is Kelly Corrigan. Kelly has written four New York Times bestselling memoirs in the last decade, earning her the title of “The Poet ...

Light Watkins on How to Easily Meditate, Trust Your Intuition and Embrace Discomfort

01 Jul 2021

Contributed by Lukas

Today’s guest is Light Watkins. Light is an author, thought leader, speaker and podcast host. But he is perhaps most recognized for being one of the...

Josh Clemente on Why You Should Monitor Your Blood Sugar Even If You Aren't Diabetic

28 Jun 2021

Contributed by Lukas

Today’s guest is Josh Clemente. Josh is the co-founder of Levels, which is the first consumer program that lets an individual know how food and li...

Adam "Smiley" Poswolsky on How to Create Connection and Rebuild Relationships in an Age of Loneliness and Isolation

24 Jun 2021

Contributed by Lukas

How to Create Connection and Rebuild relationships in an Age of Loneliness and Isolation!!!!   One of the hardest things about these last 15 months...

Dr. David Rabin on How to Train Your Brain To Decrease Anxiety Faster and Manage Stress Better

21 Jun 2021

Contributed by Lukas

Today's guest is Dr. David Rabin, MD, PhD. Dr. Rabin is a neuroscientist, psychiatrist, and health tech entrepreneur who has been studying the impact ...

Kate Cohen and Alexander Vesely-Frankl on Why Kids Are Struggling With Their Mental Health (And What We Can Do About It)

17 Jun 2021

Contributed by Lukas

Today’s conversation is going to hit home with so many because we are talking about kids. We are going to discuss mental health issues among childre...

Farrah Brittany on Navigating Body Image Issues, Dealing With Haters, Building Confidence and Real Estate Trends That May Surprise You

14 Jun 2021

Contributed by Lukas

Farrah Brittany joins me on the show today. Farrah is one of the top realtors in Los Angeles and as well one of the founding members of The Agency,  ...

Luke Storey on Addiction, Sobriety, Plant Medicine and Healing Trauma

10 Jun 2021

Contributed by Lukas

Luke Storey is the host of the highly popular The Life Stylist Podcast. He is also a writer and meditation/metaphysics teacher whose passion revolves ...

Dr. Shefali on Healing Toxic Patterns, Setting Healthy Boundaries, Conscious Parenting and Embracing Divorce

07 Jun 2021

Contributed by Lukas

Today’s conversation is going to challenge you. It’s going to push you and hopefully open your eyes to different perspectives on subjects like div...

Tara Stiles on Practicing Yoga to Improve Self Awareness, Increase Confidence, Reduce Stress, Relieve Tension and Optimize Your Health (Without Attending a Single Class)

03 Jun 2021

Contributed by Lukas

Practicing Yoga to Improve Self Awareness, Increase Confidence, Reduce Stress, Relieve Tension and Optimize Your Health (Without Attending a Single Cl...

Steven Kotler - Finding Flow to Improve Performance, Overcome Obstacles and Achieve the Impossible

31 May 2021

Contributed by Lukas

Today’s guest is Steven Kotler. Steven is a New York Times Best Selling Author, an award-winning journalist, and the Executive Director of the Flow ...

Stephan Speaks - The Blueprint to Finding Love, Creating Connection and Building Relationships That Last (And Why They Fail)

27 May 2021

Contributed by Lukas

Today’s conversation is one that I think will hit home with many as we are talking all things relationships. Listen relationships are hard enough as...

Cyrus Khambatta - Insulin Resistance Explained (And How to Reverse It)

24 May 2021

Contributed by Lukas

88 million Americans are pre-diabetic and of those 88 million, 84% have NO IDEA that they are pre-diabetic!   So I couldn't of a better time to rel...

Amy Purdy - How to Bounce Back After Your Life Falls Apart

20 May 2021

Contributed by Lukas

Amy Purdy is one of the top motivational speakers on the planet sharing her story of resilience to people all over the world. At the age of 19 she los...

Ethan Kross - How to Stop Negative Self Talk and Harness Your Inner Voice

17 May 2021

Contributed by Lukas

How to Stop Negative Self Talk and Harness Your Inner Voice   I think we all have a basic understanding that many of the issues that arise in our l...

Dr. Will Cole - A Deep Dive on Intuitive Fasting, Metabolic Flexibility and How to Boost Your Immune System Right Now

13 May 2021

Contributed by Lukas

A Deep Dive on Intuitive Fasting, Metabolic Flexibility and How to Boost Your Immune System Right Now!!!   Dr. Will Cole is our first repeat guest ...

Gretchen Rubin - Use This Personality Test to Better Understand Yourself, Improve Your Relationships and Live Happier

10 May 2021

Contributed by Lukas

Gretchen Rubin is one of the most influential and thought-provoking experts on the subjects of happiness and human nature who has written multiple New...

Alex Warren - How Creating Videos Helped Save His Life and Achieve Financial Freedom

06 May 2021

Contributed by Lukas

Alex Warren is a popular YouTuber, TikTok star and internet celebrity who co-founded the famed content house, “The Hype House” The crazy part is j...

Jim Kwik - Train Your Brain to Master Focus, Learn Faster, Achieve Goals, and Become Limitless

03 May 2021

Contributed by Lukas

Train Your Brain to Master Focus, Learn Faster, Achieve Goals and Become Limitless!   One of the world’s leading experts in brain performance, me...

Dr. Jud Brewer - The Real Reasons You Are Always Anxious (And What to Do About It)

29 Apr 2021

Contributed by Lukas

The Real Reasons You Are Always Anxious (And What to Do About It)   It’s no secret that the pandemic and COVID-19 have exacerbated things like ou...

From Drug Addict to Internet Celebrity: The Redemption Story of Mike Majlak

26 Apr 2021

Contributed by Lukas

Mike Majlak is a popular Youtuber, Internet Celebrity and Co Host of one of the world's most popular shows, Impaulsive with Logan Paul.   But, much...

Louisa Nicola - Neuroscientist Reveals How to Sleep Better and Manage Your Stress and Emotions

22 Apr 2021

Contributed by Lukas

Today’s guest is Louisa Nicola. She is a trained clinical neuroscientist, the founder of Neuro Athletics and works one on one with professional NBA,...

Glenn Stearns - How This Undercover Billionaire Beat the Odds to Overcome Financial Hardship, Competition and Cancer

19 Apr 2021

Contributed by Lukas

So many aspects of our daily lives depend on our outlook and mindset. How do you respond to challenges, mistakes and negative situations? Do you view ...

Drs. David and Austin Perlmutter - You've Been Brain Washed, Here's How to Fix It

15 Apr 2021

Contributed by Lukas

You've Been Brain Washed, Here's How to Fix It!!!   Today you will finally find out why you continue to make choices that aren’t aligned with you...

Tim Storey - Take These Steps To Develop a Miracle Mentality, Believe in Yourself and Make a Comeback

12 Apr 2021

Contributed by Lukas

Take These Steps To Develop a Miracle Mentality, Believe in Yourself, and Make a Comeback!!!   More often than not, what holds you back isn’t the...

Mike Matthews - The Secrets to Building The Ultimate Body and Transforming Your Health

08 Apr 2021

Contributed by Lukas

The Blueprint to an Effective and Sustainable Workout Program!!!   There is a lot of noise in the fitness industry about what works best with regar...

Heather Hayes - A Nation That's Being Held Hostage By Addiction

05 Apr 2021

Contributed by Lukas

A Nation That's Being Held Hostage By Addiction!!!   Today’s episode is not only timely but truly one of the most impactful and informative conve...

Clemson Coach Dabo Swinney - A Special Message on Faith, Family, Football and Leadership

04 Apr 2021

Contributed by Lukas

Happy Easter! I am wishing everyone a healthy and happy holiday and hope you are spending it with those that you love either in person or virtually. ...

Arielle Lorre - A Deep Dive on Addiction, Recovery, Wellness and Managing Anxiety

01 Apr 2021

Contributed by Lukas

Today’s guest on the show is Arielle Lorre. You might recognize her from her hit podcast, The Blonde Files Podcast, or from her popular Instagram pa...

Dr. Rangan Chatterjee - Simple Tips to Improve Your Health, Feel Great and Lose Weight

29 Mar 2021

Contributed by Lukas

Simple Tips to Improve Your Health, Feel Great and Lose Weight!!!   Today is going to be an in depth conversation covering topics like mental healt...

AJ Harbinger - The Art of Building Confidence, Connection and Charm

25 Mar 2021

Contributed by Lukas

Today’s guest on the show is relationship expert AJ Harbinger and co-host of the highly popular podcast, The Art of Charm which has over 200 million...

Dr. Judy Ho - The 4 Reasons Why You Self-Sabotage and How to Stop it

22 Mar 2021

Contributed by Lukas

Today on the show we are talking about self-sabotage. This is something that clearly can destroy our own life as well as others if not handled properl...

Serena Poon - Why You Must Make Yourself a Priority Before it's Too Late!

18 Mar 2021

Contributed by Lukas

Today’s guest is a celebrity chef and Reiki master Serena Poon. Her clients have included Sean "P. Diddy" Combs, Hue Hefner, and many others.    ...

Dr. Steven Gundry - The Real Reasons You are Always Tired (And What to Do About it)

15 Mar 2021

Contributed by Lukas

The real reasons you are always tired and what to do about it!!!   It’s no secret that so many people are constantly feeling tired, overwhelmed, ...

Rachel Ngom - The Power of Perseverance, Perspective and Pinterest

11 Mar 2021

Contributed by Lukas

Today’s episode on the show reflects deep insights on subjects such as perseverance, perspective, and Pinterest!!!   Rachel Ngom initially caught...

Kyle Cease - How to Embrace Your Fears, Live in the Present and Avoid the Happiness Trap

08 Mar 2021

Contributed by Lukas

How to Embrace Your Fears, Live in the Present and Avoid the Happiness Trap!!!   There are a few questions that often replay in our heads:   1. ...

Dr. Caroline Leaf - 5 Secret Steps to Clean Up Your Mental Mess

04 Mar 2021

Contributed by Lukas

5 Secret Steps to Clean Up Your Mental Mess!!!   Dr. Caroline Leaf is a communication pathologist, a cognitive neuroscientist specializing in cogni...

Abel James - How to Recreate Yourself in the Face of Adversity

01 Mar 2021

Contributed by Lukas

How to Recreate Yourself in the Face of Adversity!!!   Today on the show we are talking about how to recreate yourself in the face of adversity and...

Dr. Daniel Amen - How to Optimize Your Brain Health to Improve Your Well-being

25 Feb 2021

Contributed by Lukas

How to Optimize Your Brain Health to Improve Your Well-being!!!   Today’s guest on the show is Dr. Daniel Amen. He is a physician, double board-c...

BJ Fogg - The Secret to Creating Healthy Habits That Last

22 Feb 2021

Contributed by Lukas

The Secret to Creating Healthy Habits That Last!!!   Your habits can either make or break you. We often wonder, how we end up in destructive patter...

Tony Horton - Creator of P90x Shares Why He Left Beachbody and His Journey of Reinvention

18 Feb 2021

Contributed by Lukas

Creator of P90x Shares Why He Left Beachbody and His Journey of Reinvention!!!!   Today on the podcast I have the pioneer in the online program cre...

Holocaust Survivor Dr. Edith Eger on Finding Faith, Forgiveness, Hope and Freedom

15 Feb 2021

Contributed by Lukas

Holocaust Survivor Dr. Edith Eger on Finding Faith, Forgiveness, Hope and Freedom!!!   Viktor Frankl states “When we are no longer able to change...

Jay Ferruggia - How to Develop Unbreakable Social Skills

11 Feb 2021

Contributed by Lukas

The Blueprint for How to Develop Unbreakable Social Skills!!!   My guest today is Jay Ferruggia, a fitness and coaching OG. He’s been helping peo...

Dr. Daniel Z. Lieberman - The One Molecule That Could Jeopardize The Human Race

08 Feb 2021

Contributed by Lukas

The One Molecule That Could Jeopardize The Human Race!!!!   Have you wondered why people become addicted to drugs, sex, success, porn, and social m...

Adam Sud - Why Exercise and Nutrition is a Must For Recovery From Addiction

04 Feb 2021

Contributed by Lukas

"Addicts are not criminals, they are humans in pain. People who are depressed are not sick, they are humans in pain. People who are suicidal aren't cr...

The Holistic Psychologist (Dr. Nicole LePera) - A Masterclass on How to Heal Your Past and Do the Inner Work

01 Feb 2021

Contributed by Lukas

I bet many of you reading this are feeling stuck in some way. Whether it’s in your business, in your personal life or your relationships I am sure y...

Jon Gordon - How to Become More Positive Right Now

30 Jan 2021

Contributed by Lukas

How to Become More Positive Right Now!!!   There are many of you right now that are hurting. You are going through some tough times and Things like...

Former Navy SEAL Commander Rich Diviney on How to Face Your Fears, Build Resilience and Achieve Optimal Performance

28 Jan 2021

Contributed by Lukas

Former Navy SEAL Commander Rich Diviney on How to Face Your Fears, Build Resilience and Achieve Optimal Performance!!!   In this episode, a retired...

Jennifer Cohen - How to Turn Your Biggest Rejections Into Achievement

25 Jan 2021

Contributed by Lukas

How to Turn Your Biggest Rejections Into Achievement!!!   One of the things that scares us the most is rejection. We hold back from going after wha...

Dave Asprey - Why Fasting Improves Your Health

21 Jan 2021

Contributed by Lukas

Why Fasting Improves Your Health!!!!   When you hear the word fasting, what comes to mind?    Am I going to starve?   Is it good for my ment...

Lisa Feldman Barrett - Neuroscientist Shares Common Myths About Your Emotions and How Your Brain Actually Works

18 Jan 2021

Contributed by Lukas

Neuroscientist Shares Common Myths About Your Emotions and How Your Brain Actually Works!!!   There's a whole science about how the human brain wor...

Ryan Michler - How to Deal with the Victim Mentality and Own Your Life

14 Jan 2021

Contributed by Lukas

HOW TO DEAL WITH THE VICTIM MENTALITY AND OWN YOUR LIFE   Life will present a thousand and one reasons for you to quit and give up when things get ...

Lauryn Evarts Bosstick - The Skinny Confidential on How Overcoming Your Deepest Pain Can Lead to Authenticity, Purpose and Happiness

11 Jan 2021

Contributed by Lukas

Taking responsibility for your choices in life is incredibly empowering. It also means you acknowledge that no one has the power to determine how your...

Dr. Michael Gervais - The Advice You Need to Conquer Your Biggest Fears and Struggles

07 Jan 2021

Contributed by Lukas

The Advice You Need to Conquer Your Biggest Fears and Struggles!!!   Life has taught us it’s hard to suppress feelings of anxiety, apprehension a...

Kelly LeVeque - Follow This Food Plan and Never Diet Again

04 Jan 2021

Contributed by Lukas

Follow This Food Plan and Never Diet Again!!!   Happy New Year and welcome to the first episode of 2021 and super excited that Kelly LeVeque joins ...

Best of 2020 - Dr. Will Bulsiewicz - All About the Gut Microbiome and How to Strengthen Your Immune System Right Now

31 Dec 2020

Contributed by Lukas

For this last week of 2020, each day we will be re-release one of the most popular episodes of the past year. We will resume our regular schedule with...

Best of 2020 - David Sinclair - Modifying Our Lifestyle to Reverse Aging 

30 Dec 2020

Contributed by Lukas

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a ...

Best of 2020 - Dr. Andrew Huberman - The Surprising Truth About Stress (And How it Can Actually Be Healthy)

29 Dec 2020

Contributed by Lukas

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a ...

Best of 2020 - Rich Roll - Take Small Steps to Change Your Life

28 Dec 2020

Contributed by Lukas

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a ...

Best of 2020 - Shaman Durek - Transforming Your Life Through Spiritual Hacking

27 Dec 2020

Contributed by Lukas

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a ...