In this insightful episode, we sit down with Becky Aste, a trauma-informed somatic marriage coach, to explore the transformative power of somatic therapy. Becky dives into the key differences between somatic therapy and traditional talk therapy, revealing how the body-based approach of somatic work can effectively address and heal deep-seated trauma. Discover how somatic therapy helps in overcoming the fear of abandonment and the complex emotional landscape of abandonment melange. Becky also shares her expert insights on facing the fear of death, navigating troubled marriages, and revitalizing relationships. Whether you're looking to heal past wounds or improve your connection with your partner, this episode offers practical advice and profound wisdom for anyone seeking growth and harmony in their personal life. Tune in for a deep dive into healing techniques and relationship strategies that could change the way you approach both your own well-being and your relationships/marriage. Connect with Becky on Instagram: https://www.instagram.com/becky_aste/ Connect with Valerie on Instagram: https://www.instagram.com/healwithval/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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