The root cause of your anxiety, hormonal imbalances, and thyroid issues with Fiona Smith

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Recorded16 Mar 2023

Publisheranchor.fm ↗

Handlerec:13251655

Show notes

In this episode, Valerie & Fiona talk about their own individual journeys with being in states of chronic fight or flight, nervous system regulation, therapy, their unique traumas, anxiety, depression, hormonal imbalances, thyroid issues and how they've overcome their own set of struggles with their mental and physical health. Valerie & Fiona each discuss warning signs of anxiety, hormonal imabalnces, candida overgrowth, and thyroid issues and how they impact mental health and how to work through it so you can begin to feel free from mental and physical health struggles.

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