The Anxious To Secure PODCAST
Episodes
27: How to Heal your 🖤 Anxious Attachment style (FAST) - Part 2
27 Feb 2025
Contributed by Lukas
🖤 How to HEAL Your Anxious Attachment Style (PART 2) | From Anxious to Secure Attachment You loved Part 1 SO much (our most downloaded episode ever...
26: Why Your Partner seems 'Too Busy' and doesn’t make time for YOU (What do to)
25 Feb 2025
Contributed by Lukas
Take my Free 3 MIN Attachment Style QUIZ Now. Why Your Partner SEEMS 'Too Busy' and doesn’t make time for you (WHAT do to) and you not feel like a p...
25: Is THERAPY really the best tool for Healing your Anxious Attachment Style?
20 Feb 2025
Contributed by Lukas
💬 "I've been in therapy for YEARS, spent thousands (some even up to $14,000!), and I still feel anxious in my relationship. Why am I not getting be...
24: Anxious Attachment and Long Distance Relationship Anxiety
18 Feb 2025
Contributed by Lukas
If you’re in a long-distance relationship (or about to be) and your brain is going wild with overthinking—especially if you have an anxious attach...
23: How to Heal your 🖤 Anxious Attachment Style (FAST) Part 1
13 Feb 2025
Contributed by Lukas
📚 Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc) 📢 ON SALE: 🖤 Attachment 101 Master Guide 🖤...
22: ❤️🔥 Valentines Day Anxiety? I've got you.
11 Feb 2025
Contributed by Lukas
❤️🔥 Valentine’s Day Anxiety? Let’s Talk. 📢 ON SALE: 🖤 Attachment 101 Master Guide 🖤(👀Anxious spin to Secure within) If yo...
21: ONE tool that works for ALL Anxious Archetypes
06 Feb 2025
Contributed by Lukas
The ONE Tool That Works for ALL Anxious Archetypes 🎧 I’ve been using this tool in my own life and relationship, and let me tell you, it’s a GAM...
20: 😳Anxious Attachment: Is it Love or Anxiety?
04 Feb 2025
Contributed by Lukas
Are You in Love… or Just Anxious? 🎧 🖤 Secure Self-Study Vault 🫶🏻🖤 Let’s get real for a sec… is it love or anxiety is an importa...
19: Anxious ARCHETYPE - Relationship Anxiety Tools 💕🛠 (Part 02)
30 Jan 2025
Contributed by Lukas
MORE FREE RESOURCES: 💎 NEW💎: Free mini-course: 5x5 lessons STOP Overthinking Your Relationships 🫶🏻🥹❤️🩹 Challenge Your Thou...
18: Relationship Anxiety❤️🔥: The Problem with 'When You Know, You Know'
28 Jan 2025
Contributed by Lukas
Are you waiting for this moment to KNOW if your partner is “the one”? 😳✨ (take me 3 min Anxiety or Intuition Quiz) NEW: 💎 NEW💎: Free ...
17. Which Anxious ARCHETYPE Are You? Your Relationship Survival Response (Part 01)
23 Jan 2025
Contributed by Lukas
Which Anxious ARCHETYPE Are You? Find out HERE Your Relationship Survival Response...✨ Ever wonder why your anxiety shows up the way it does in you...
16: ⚖️ When Relationships with Your Avoidant Partner feels one sided 🥹
21 Jan 2025
Contributed by Lukas
⚖️ When Relationships with Your Avoidant Partner Feels One-Sided 🖤 Secure Self-Study Vault 🫶🏻🖤 Does this sound like you? You...
15: 👩🏻❤️👨🏻 Secure VS Insecure Attachment - How we React differently to triggers (Part 2)
16 Jan 2025
Contributed by Lukas
🚩When your partner's mood is "off" …and how EACH attachment style would react differently. Did you ever wonder how a secure partner would react? ...
14: Do My Parents REALLY Create My🤱Anxious Attachment Style?
14 Jan 2025
Contributed by Lukas
Today, I’m breaking down why your anxious attachment isn’t always about your parents. 🧠✨ 🚨Spoiler Alert: You can have a good, peaceful chi...
13: Secure vs. Insecure Attachment–Your Attachment Guide (Part 1)
09 Jan 2025
Contributed by Lukas
Ready to learn more about relationships? Start with the 3min Attachment Style QUIZ, to find out if you're secure or insecurely attached. Ever wondered...
12: Does your Partner really "make you feel" anxious? 🧠✨
04 Jan 2025
Contributed by Lukas
Feeling like your partner is the reason for your anxiety? Here’s the truth: it’s not what he does, says, or should say or do—it’s the story yo...
11: 10 Micro Relationship GOALS: How to Become 1% more Secure every day
02 Jan 2025
Contributed by Lukas
✨ How to Become 1% More Secure Every Day ✨ START HERE: 3min QUIZ: Find Your TOP 2 UNMET NEEDS: To stop sabotaging Yourself Ever feel like “becom...
10:🎙️"If I let go, I'll lose my partner" Relationship Myth
31 Dec 2024
Contributed by Lukas
In Episode 10 of the Anxious to Secure Podcast, we dive into a powerful relationship myth: the fear that giving your partner space might make them fal...
09: Why 90% Fail at Relationship Goals & How to Be the Top 10%
27 Dec 2024
Contributed by Lukas
Have you ever set a New Year’s resolution to “finally feel secure in your relationship” or overcome your anxiety, only to feel stuck by week two...
08:🎙🤍MYTH. Your partner is NOT Your parent. STOP thinking they are supposed to take care of your needs. ⛔️🥤
24 Dec 2024
Contributed by Lukas
🤍 TRANSFORM YOUR ATTACHMENT STYLE: Anxious To Secure BLUEPRINT: Become secure 95% FASTER Let's bust another Relationship MYTH: "Your partner sho...
07:🎄🧘🏻♀️The ANXIOUS Relationship Guide You Need to THRIVE, Not Just Survive the Holidays
19 Dec 2024
Contributed by Lukas
Your Holiday RELATIONSHIP Anxiety Survival Kit (with a twist 🎄✨..hohoho) Grab your free Boundary Toolkit HERE (for anxious and hypersensitive gir...
06:🎙️MYTH: "If My Partner REASSURE Me More, I’d Be Fine." 🚨 Why That’s Keeping You STUCK 💪🏽🧘🏽♀️
17 Dec 2024
Contributed by Lukas
🎙️ MYTH: "If My Partner Reassured Me More, I’d Be Fine" I want to bust another myth because it's MYTH BUSTER Tuesday… Ready to tackle anot...
05-🫶🏻 When Your Partner INVALIDATES Your Feelings- My 4R Method to HEAL NOW 🥹
12 Dec 2024
Contributed by Lukas
🫶 When Your Partner INVALIDATES Your Feelings… Ever had that moment when you open up about something important, and your partner just… doesn’...
04-🎙️My Partner "SHOULD" Be My Emotional ROCK or Therapist (Relationship MYTH)
10 Dec 2024
Contributed by Lukas
🖤 Secure Self-Study Vault 🫶🏻🖤 🔮 ❌ Let’s bust another myth wide open in today’s episode of The Anxious to Secure Podcast! 🎧 ...
03- HELP! My Partner Is Pulling AWAY... Here’s EXACTLY What I did...to Re-CONNECT 🤍✨️
05 Dec 2024
Contributed by Lukas
🖤 Secure Self-Study Vault 🫶🏻🖤 💎 NEW💎: Free mini-course: 5x5 lessons STOP Overthinking Your Relationships 🫶🏻🥹❤️🩹...
02-🎙🤍MYTH: Your ANXIETY has more to do with YOU than your partner; STOP blaming + Hyper focusing on them🕵♀️👀😨
03 Dec 2024
Contributed by Lukas
ᯓ★ Welcome to the Relationship Myth BUSTER Edition: ᯓ★ 🖤 Secure Self-Study Vault 🫶🏻🖤 💎 NEW💎: Free mini-course: 5x5 less...
01- 6 Signs You're ANXIOUS Attached (including FREE exercise)
03 Dec 2024
Contributed by Lukas
🖤 Secure Self-Study Vault 🫶🏻🖤 Have you ever felt like… 🤍…you’re stuck in a push-and-pull with your partner? 💭 🤍…you’...
00-The Anxious to Secure Podcast: ✨ Transforming My Anxious Attachment in 6 months ✨
22 Nov 2024
Contributed by Lukas
🎙✨ WELCOME TO THE ANXIOUS TO SECURE PODCAST ✨🎙 🖤 Secure Self-Study Vault 🫶🏻🖤 Hey there, I’m Jula! ✦ If you’ve ever ...
The Anxious To Secure (PODCAST TRAILER)
15 Nov 2024
Contributed by Lukas
Welcome to The Anxious to Secure PODCAST! 🎙️ If you're anxiously attached, want to feel empowered without CHASING your emotionally unavailable (A...