Send in a question or comment via text.My friend Nick Maynard is an almost textbook example of how to recovery from panic disorder and agoraphobia. At one point Nick was in a panic on the ground in a Costco on Black Friday. He was then trapped in his bedroom for weeks, unable to even get a glass of water. But Nick changed direction and started putting in the hard work. Today he's back on his feet, excelling at work, and living a normal life again. Thank you Nick, for taking the time to share your story today!My Comprehensive Anxiety Recovery Guide Is Here! ------------------------------- https://theanxioustruth.com/recoveryguideMy Links------------------------------ https://theanxioustruth.com/linksSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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