The Arc Woman Podcast
Episodes
Navigating The Modern Medical System
26 Mar 2026
Contributed by Lukas
🎙️ In this solo episode I'm reflecting on the side of medicine most women know too well and why so many of us keep falling through the cracks...
The Science of Somatics: How Trauma Lives in the Body with Irene Lyon
20 Mar 2026
Contributed by Lukas
Irene Lyon is a master somatic practitioner and nervous system educator who has spent over two decades studying the intersection of trauma, movement, ...
Your Symptoms Are Not Anxiety: Women, Heart Disease & the Future of Digital Health with Dr. Ami Bhatt
14 Mar 2026
Contributed by Lukas
🫀 In this episode I'm joined by Dr. Ami Bhatt, a board-certified cardiologist, Chief Innovation Officer at the American College of Cardiology, ...
Midwifery, Birth & Maternal Care with Dr Melanie Jackson
06 Mar 2026
Contributed by Lukas
🤰 In this episode I’m joined by Dr Melanie Jackson, a midwife and researcher who transitioned from naturopathy into midwifery to better support w...
GLP-1s & PCOS: What The Research Actually Shows
27 Feb 2026
Contributed by Lukas
🧬 In this solo episode I unpack the growing hype around GLP-1 medications and PCOS, and why research headlines don’t always translate to real wom...
IVF & Modern Fertility With Dr Rebecca Mackenzie-Proctor
20 Feb 2026
Contributed by Lukas
👩⚕️ Today I’m joined by Dr Rebecca Mackenzie-Proctor, Fertility Specialist and Gynaecologist at Stellar Fertility in Melbourne and newly a...
Why Are Young Women Getting Breast Cancer?
10 Feb 2026
Contributed by Lukas
🎗️ In this episode lets examine the rising incidence of breast cancer in women under 40, a topic that resonates personally due to my family histo...
Intimacy Post Partum With Juliet Allen
06 Feb 2026
Contributed by Lukas
🤍 In this episode we talk honestly about postpartum intimacy, what happens to your body, your hormones, and your libido after birth, and why so man...
Why I Stopped Being Vegan
29 Jan 2026
Contributed by Lukas
In this episode I share the real story of why I stopped being vegan after years of believing it was the healthiest and most ethical way to eat.I talk ...
Understanding Eating Disorders in Women with Stephanie Georgiou
20 Jan 2026
Contributed by Lukas
🧠 In this episode of the Ackerman Podcast, host Sarah Honey speaks with clinical psychologist Stephanie Georgiou, who works with women navigating e...
The Truth About Alcohol and Women’s Health
16 Jan 2026
Contributed by Lukas
🍷 In this episode we explore alcohol through a wide lens, from its deep roots in human history and culture to what it actually is biologically and ...
Staying Well During the Holidays
22 Dec 2025
Contributed by Lukas
🍽️ In this episode we zoom out from food rules and look at the bigger picture of nourishment during the holidays, including connection, presence,...
Histamine Overload
15 Dec 2025
Contributed by Lukas
🧬 In this episode we explore histamine overload and mast cell activation syndrome, what histamine does in the body, and why symptoms can escalate a...
Candida Overgrowth: Symptoms, Science, and What Truly Works
08 Dec 2025
Contributed by Lukas
🌀 In this episode we explore Candida in a clear and grounded way, from what it actually is to how it lives inside the body, to why it becomes a pro...
Stop Cycle Syncing Your Workouts with Dr Alyssa Olenick
01 Dec 2025
Contributed by Lukas
🩵 In this episode we dive into why exercise sits at the centre of women’s long term health, from metabolic resilience to hormonal stability to th...
Talking Thyroid with Tara Nelson
18 Sep 2025
Contributed by Lukas
🦋 In this episode we dive into the thyroid what it is, the hormones it makes, and why it’s so central to your health, energy, cycles, and fertili...
A Crash Course in Women’s Anatomy & Hormones
18 Aug 2025
Contributed by Lukas
✨ In this podcast we dive into reproductive anatomy, physiology, hormones, and cycle syncing in a way that’s clear, practical, and empowering. You...
Understanding Period Pain
04 Jun 2025
Contributed by Lukas
🩸 In this episode of The Arc Woman Podcast, we dive deep into the anatomy of period pain—what causes it, how prostaglandins and estrogen dominanc...
Cortisol, the Stress Cycle & How to Close the Loop
22 Apr 2025
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we explore the stress cycle—what it is, how cortisol fuels it, and why so many women feel stuck in...
The Breast Journey: Implants, Illness & Cancer with Georgia Mellor
17 Apr 2025
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we speak with Georgia—a somatic practitioner whose journey through breast implant illness and brea...
PMDD: Parsing the Pain, Power, and Progress
28 Jan 2025
Contributed by Lukas
🎙️ In this episode, we dive into Premenstrual Dysphoric Disorder (PMDD)—a severe form of PMS that can cause debilitating symptoms, including ex...
Estrogen Excess: Its Roots & Easy Solutions
24 Jan 2025
Contributed by Lukas
🎙️ Welcome to a special episode of The Arc Woman Podcast, where we explore Estrogen Dominance—what it is, how it manifests, and how you can rec...
Iron Insights: The Key to Women’s Vitality
18 Dec 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we dive deep into everything iron—covering both iron overload and deficiency. We explore how patho...
Miscarriage: Rebuilding After Loss
16 Dec 2024
Contributed by Lukas
🎙️ In this episode, we explore the heartbreaking reality of miscarriage, with 1 in 4 women experiencing pregnancy loss before 20 weeks, and the r...
ADHD in Women: Navigating the Hormonal Tides with Jaclyn Potts
11 Dec 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, I sit down with Jaclyn Potts from Bloom Psychology to explore how ADHD uniquely affects women. We ...
Hormonal Birth Control & Your Body
02 Dec 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we’re diving deep into the hidden impacts of hormonal birth control (HBC) on women’s health. Wi...
Pelvic Floor Power with Physiotherapist Emma Green
22 Nov 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, I chat with Emma, a dedicated physiotherapist specializing in women’s pelvic health. Emma, origina...
Transformative Care After Termination
11 Nov 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we explore the emotional journey of healing after a termination. Krissy, a trauma therapist and soma...
Cholesterol Decoded: The Truth About Hormones, Heart Health & Women's Wellness
29 Oct 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we dive into the world of cholesterol and its vital role in women’s health. Cholesterol is often m...
Decolonizing Birth & Empowered Motherhood with Aimee Aroha
24 Oct 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, I sit down with the incredible Aimee Aroha to dive deep into the transformative power of birth. Aime...
Decoding PCOS: Uncovering Root Causes & Natural Solutions
18 Oct 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we dive into the complex landscape of PCOS, a condition affecting 1 in 10 women of childbearing ag...
Copper IUD's Impact on Women's Hormonal Health
08 Oct 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we dive into the intricate world of copper IUDs and their profound impact on women’s hormonal heal...
Understanding the Vaginal Microbiome with Dr. Moira Bradfield Strydom
20 Feb 2024
Contributed by Lukas
🎙️ In this episode of The Arc Woman Podcast, we delve into the fascinating world of intimate health with the esteemed Dr. Moira Bradfield Strydom...
The Fertility Awareness Method: Navigating Ancient Roots to Modern Understanding
12 Feb 2024
Contributed by Lukas
Welcome to a deep dive into the Fertility Awareness Method, where ancient wisdom meets modern science! Join us on a journey of discovery as we unrav...
Optimal Fasting For Women
24 Jan 2024
Contributed by Lukas
Welcome to my dip into women's fasting, where ancient wisdom meets modern science! Join me on a journey of discovery as we unravel the intricate c...
Everything Endometriosis With Lucy St Jack
10 Dec 2023
Contributed by Lukas
Welcome to The Arc Woman Podcast, where we embark on a journey to explore the intricate landscape of women's health. In today's episode, we...
The Infradian Cycle Explained
12 Nov 2023
Contributed by Lukas
Join me as I delve into its impact on every cell in our bodies while we enjoy the company of some friendly chickens. Throughout the video, we explore...
A Guide to Yoni-Discovery With Karlyn Digitalis
07 Nov 2023
Contributed by Lukas
Explore the world of pleasure, self-discovery, and empowerment with The Erotic Alchemist, Karlyn Digitalis, in this captivating podcast. Discover the...