The Maintenance Era

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Recorded09 Mar 2026

Publisherfeeds.acast.com ↗

Handlerec:16822313

Show notes

The Maintenance EraThis week on The Archive, we’re diving into the glow up that isn’t about clothes, hair, or makeup it’s about what’s happening underneath it all.We talk through our fitness routines, the supplements we swear by, perimenopause and the habits that help us feel stronger, clearer, and more energised. Let's open The Archive... Hosted on Acast. See acast.com/privacy for more information.

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