The Art of Charm

The Power of Imperfection: Make Better Decisions, Take Real Action | Oliver Burkeman

07 Apr 2025

Contributed by Lukas

In this episode of The Art of Charm, we sit down with bestselling author and productivity renegade Oliver Burkeman to unpack his refreshingly honest a...

Validation Ladder: 8 Skills That Build Incredible Relationships | Dr. Caroline Fleck

31 Mar 2025

Contributed by Lukas

In today’s episode, we’re joined by Dr. Caroline Fleck—licensed psychologist, corporate consultant, and Stanford adjunct. With years of clinical...

9 'Bad' Traits That Get You Promoted | Jenny Wood

24 Mar 2025

Contributed by Lukas

In today’s episode, we’re joined by Jenny Wood—career coach, former Google executive, and author of Wild Courage. Over 18 years at Google, Jenny...

How to Win Without Burning Out | Steve Magness

17 Mar 2025

Contributed by Lukas

Today's guest is Steve Magness, a world-renowned expert on human performance and resilience. As the bestselling author of Do Hard Things and Win the I...

Handle the Pressure and Avoid These 3 Leadership Traps | Sabina Nawaz

10 Mar 2025

Contributed by Lukas

In today’s episode, we explore the essential leadership skills that transform good managers into great ones with Sabina Nawaz. As the CEO of Nawaz C...

Avoid The High Achiever’s Trap | Dr. Mary Anderson

03 Mar 2025

Contributed by Lukas

In today’s episode, we discuss the psychology of high achievement and sustainable success with Dr. Mary Anderson, who has helped countless professio...

Managing Up: 10 Conversations with Your Manager | Melody Wilding

24 Feb 2025

Contributed by Lukas

In today’s episode, we discuss the most effective approach to fly up the corporate ladder with Melody Wilding, an executive coach, human behavior ex...

How to Be Super Psyched: The Formula for Connection | Dr. Adam Dorsay

17 Feb 2025

Contributed by Lukas

In today’s episode, we explore the power of connection and overcoming imposter syndrome with Dr. Adam Dorsay, a licensed psychologist, executive coa...

Nonverbal Secrets to Building Trust | Dr. Abigail Maroño

10 Feb 2025

Contributed by Lukas

In today’s episode, we discuss the science of nonverbal communication and trust with Dr. Abbie Maroño, a leading expert in social influence, trust-...

The Science of Exploration |Alex Hutchinson

03 Feb 2025

Contributed by Lukas

In today’s episode, we dive into the science of curiosity, exploration, and human potential with Alex Hutchinson, an award-winning journalist and ex...

The Science Of Conflict Resolution | Dr. Jim Guinn

27 Jan 2025

Contributed by Lukas

In today's episode, we discuss the art and science of conflict resolution with Dr. Jim Guinn, a renowned expert in mediation and interpersonal dynamic...

Speak with Confidence: The 3Fs to Master Public Speaking | Michael Chad Hoeppner

20 Jan 2025

Contributed by Lukas

In today’s episode, we discuss the art of confident, compelling communication with Michael Chad Hoeppner, an expert in public speaking and personal ...

The Secrets of Body Language | Joe Navarro

13 Jan 2025

Contributed by Lukas

In today’s episode, we discuss the art of exceptional communication and the traits that set extraordinary individuals apart with Joe Navarro, a glob...

Negotiating Disagreement | Robert Bordone & Joel Salinas

06 Jan 2025

Contributed by Lukas

In today's episode, we dive into the science of managing conflict and building resilience with Bob Bordone and Joel Salinas, two thought leaders in ne...

The Art of Charm Best Of 2024

30 Dec 2024

Contributed by Lukas

In today's episode, we are bringing you a compilation of moments from the best interviews of 2024, covering everything from emotional mastery to produ...

The Power of Saying “No” | Dr. Sunita Sah

23 Dec 2024

Contributed by Lukas

In today's episode, we explore the transformative power of defiance and the role it plays in aligning with our values with Dr. Sunita Sah, a renowned ...

Decision Making For Better Relationships | Dan Ariely

16 Dec 2024

Contributed by Lukas

In today’s episode, we discuss the science of human decision-making and behavior with Dan Ariely, a world-renowned expert in psychology and behavior...

Emotional Bids: The Key To Thriving Relationships | Toolbox

09 Dec 2024

Contributed by Lukas

In today's episode, we show you the cheat code to building deep relationships with AJ, Johnny, and Coach Michael. Discover the secret language of c...

Three Instincts Of Tribalism and Office Culture | Michael Morris

02 Dec 2024

Contributed by Lukas

In today's episode, we talk about the value of tribalism with Michael Morris, the Chavkin-Chang Professor of Leadership at Columbia Business School an...

Escape the 9 to 5 and Build An Owner's Mindset | Codie Sanchez

25 Nov 2024

Contributed by Lukas

In today's episode, we explore the transformative power of entrepreneurship and the ownership mindset with Codie Sanchez, an innovative investor, entr...

Likable Badass (Respect & Influence In The Office) | Alison Fragale

18 Nov 2024

Contributed by Lukas

In today's episode, we cover the art of negotiation, power dynamics, and effective leadership with Dr. Alison Fragale, a leading authority in organiza...

Identify Your Genius, Transform Your Work | Insights from Patrick Lencioni

11 Nov 2024

Contributed by Lukas

In today’s episode, we uncover the secrets of leadership and team dynamics with Patrick Lencioni, a renowned expert in organizational health and tea...

Combating Loneliness Through Community Spaces | Aaron Greiner

04 Nov 2024

Contributed by Lukas

In today’s episode, we explore the importance of community spaces and their role in fostering connection and resilience with Aaron Greiner, a pionee...

The Tree That Bends - How a Flexible Mind Can Help You Thrive | Ross White

28 Oct 2024

Contributed by Lukas

In today’s episode, we explore the transformative power of psychological flexibility with Dr. Ross White, an award-winning clinical psychologist and...

Break the Cycle of Anxiety & Worrying | Ben Eckstein

21 Oct 2024

Contributed by Lukas

In today's episode, we discuss anxiety and worry with Ben Eckstein, a leading expert in the treatment of anxiety and rumination. As the owner and dire...

Five Minute Favors | Adam Grant Interview

14 Oct 2024

Contributed by Lukas

In today’s episode, we cover overcoming procrastination and loneliness at work with Adam Grant. Adam is a top-rated professor at the Wharton School,...

Role Mate to Soul Mate | Dr. Warren Farrell

07 Oct 2024

Contributed by Lukas

In today's episode, we discuss the dynamics of relationships, empathy, and conflict resolution with Dr. Warren Farrell, a renowned thought leader in g...

Unbreakable (Building Grit And Resilience) | Compilation

30 Sep 2024

Contributed by Lukas

In today's episode, we review the greatest hits around building resilience and leveraging social skills to get you closer to your goals, drawing on ou...

Finance & Your American Dream | Mark Matson

23 Sep 2024

Contributed by Lukas

In today's episode, we explore money and investing with Mark Matson. Mark is an American entrepreneur, author, and innovator in the science of investi...

Get Better at Anything (Three Pillars to Learning) | Scott Young

16 Sep 2024

Contributed by Lukas

In today's episode, we explore the world of accelerated learning and skill mastery with Scott Young, a leading expert on self-directed learning and pr...

The Secret Language Of Emotions | Karla McLaren

09 Sep 2024

Contributed by Lukas

In today’s episode, we cover emotions and empathy with Karla McLaren, a renowned expert in emotional intelligence and empathy development. As an awa...

Connection Through Personal Branding | Leslie Zane

02 Sep 2024

Contributed by Lukas

In today's episode, we dive into the psychology of influence and brand growth with Leslie Zane, a pioneer in the field of behavioral science and marke...

How Evolutionary Forces Impact Your Success | Kristian Rönn

26 Aug 2024

Contributed by Lukas

In today's episode, we discuss the hidden forces that shape human behavior and global challenges with Kristian Rönn, a leading thinker in sustainabil...

Give to Grow (Invest In Relationships) | Mo Bunnell

19 Aug 2024

Contributed by Lukas

In today's episode, we explore the crucial mindset shift from doing the work to winning the work with Mo Bunnell, a renowned business growth expert an...

Peacemaking and Conflict Resolution In The Modern Age | Steven Collis

12 Aug 2024

Contributed by Lukas

In today's episode, we dive into the art of productive discourse, the challenges posed by modern technology, and the 10 essential habits of a peacemak...

Building Trust In A Cynical World | Jamil Zaki

05 Aug 2024

Contributed by Lukas

In today's episode, we explore the rise of cynicism, strategies to cultivate hope, and the crucial difference between skepticism and cynicism with Dr....

3 Powerful Tips to Boost Your Social Health | Kasley Killam

29 Jul 2024

Contributed by Lukas

In today's episode, we explore the vital importance of social health, strategies to foster meaningful connections, and the transformative power of rel...

The Art of Negotiation: The Balcony and The Bridge | Dr. William Ury

22 Jul 2024

Contributed by Lukas

In today's episode, we explore the art of conflict resolution, negotiation strategies, and transforming challenging relationships with Dr. William Ury...

Accelerate Your Career & Grow Your Network | Dr. Tessa West

15 Jul 2024

Contributed by Lukas

In today's episode, we dive into the intricacies of workplace dynamics, career satisfaction, and professional growth with Tessa West, a leading expert...

Emotional Intelligence with Former Spy | Dave Fielding

08 Jul 2024

Contributed by Lukas

In today’s episode, we explore the complex intersections of military service, intelligence work, and mental health with Dave Fielding, a decorated U...

Secrets to Building Habits That Stick | BJ Fogg

01 Jul 2024

Contributed by Lukas

In today’s episode, we delve into the fascinating world of behavior design with BJ Fogg, a renowned behavior scientist and founder of the Behavior D...

How AI is Transforming Modern Dating | Liesel Sharabi

24 Jun 2024

Contributed by Lukas

In today’s episode, we explore high-value dating with Liesel Sharabi, an associate professor and Director of the Relationships and Technology Lab at...

The High Value Effect | Toolbox

17 Jun 2024

Contributed by Lukas

In today’s episode, we help you avoid low value behaviors and master high value ones with AJ and Johnny. In this episode of The Art of Charm, AJ an...

Transform Low-Value Behaviors into High-Value Habits | Toolbox

10 Jun 2024

Contributed by Lukas

In today’s episode, we help you identify and avoid low value behaviors with AJ and Johnny. In this episode of The Art of Charm, AJ and Johnny dive ...

Ways To Win | Craig Robinson

03 Jun 2024

Contributed by Lukas

In today’s episode, we dive into the dynamic world of sports and leadership with Craig Robinson. Craig is a distinguished college basketball coach, ...

The Laws of Connection | David Robson

27 May 2024

Contributed by Lukas

In today’s episode, we dive into the world of human connection with David Robson. David is an award-winning writer specializing in the psychology an...

3 Questions to Build Intimacy & Deepen Relationships | Topaz Adizes

20 May 2024

Contributed by Lukas

In today’s episode, we tackle the art of building deep connections with Topaz Adizes. Topaz is an Emmy award-winning director, writer, and experienc...

3 Steps For Building Friendships As An Adult

13 May 2024

Contributed by Lukas

In today’s episode, we tackle making friends as an adult with AJ, Johnny, and coach Michael Herold. Delve into the complexities of making and mai...

Avoid Regret and Find Your Alive Zones | Jodi Wellman

06 May 2024

Contributed by Lukas

In today’s episode, we tackle death with Jodi Wellman. Jodi is a former executive turned executive coach. She has a Master of Applied Positive Psych...

Harness Your Unconscious Mind for Success | Dr. James Doty

29 Apr 2024

Contributed by Lukas

In today’s episode, we tackle mind magic and manifestation with Dr. James Doty. James is an inventor, an entrepreneur, and philanthropist. He is a c...

Advanced Negotiation Tactics from a Hostage Negotiator | Scott Walker

22 Apr 2024

Contributed by Lukas

In today’s episode, we tackle the world of high stakes hostage negotiation in a divided world with Scott Walker. Scott is one of the world’s most ...

Networking & Relationships in a Polarized World | Kurt Gray

15 Apr 2024

Contributed by Lukas

In today’s episode, we tackle building relationships in a divided world with Dr. Kurt Gray. Kurt is an award-winning researcher and moral psychologi...

Next Level Listening (The Ask Approach) | Jeff Wetzler

08 Apr 2024

Contributed by Lukas

In today’s episode, we tackle the Ask Approach with Jeff Wetzler. Jeff is a world expert in learning and human potential, has more than 25 years' ex...

Mind Reading & Instant Connections | Dr. Nicholas Epley

01 Apr 2024

Contributed by Lukas

In today’s episode, we tackle attachment with Nicholas Epley. Nick is an expert on human behavior and decision making, a professor of behavioral sci...

Rewriting Your Story for Unstoppable Success | Toolbox

25 Mar 2024

Contributed by Lukas

In today’s episode, we dive deep into rewriting your life story with AJ, Johnny, and Michael Herold. How do you rewrite your personal narrative t...

Leadership Lessons from Navy SEALs, Fortune CEOs & Top Executives

18 Mar 2024

Contributed by Lukas

In today’s episode, we dive deep into the essence of leadership and personal transformation with a stellar lineup of guests. Brad Lomenick brings hi...

Master Your Attachment Style and Accelerate Your Success | Dr. Judy Ho

11 Mar 2024

Contributed by Lukas

In today’s episode, we tackle attachment with Dr. Judy Ho. Dr. Ho is a clinical neuropsychologist and a tenured professor and researcher at Pepperdi...

Achieve More By Doing Less: Slow Productivity | Cal Newport

04 Mar 2024

Contributed by Lukas

In today’s episode, we tackle slow productivity with Cal Newport. Cal is a leading productivity expert and the author of several best selling books,...

What Evolution and Human Behavior Can Tell Us About Purpose and Meaning | Sam Wilkinson

26 Feb 2024

Contributed by Lukas

In today’s episode, we tackle meaning and purpose with Samuel T Wilkinson. Sam is a professor of psychiatry at Yale University, an associate directo...

Supercommunicators & The Secret Language of Connection | Charles Duhigg

19 Feb 2024

Contributed by Lukas

In today’s episode, we tackle supercommunicators with Charles Duhigg. Charles is a Pulitzer prize-winning reporter, writer for The New Yorker magazi...

Learned Excellence: Leadership Lessons from the Navy SEALs | Dr. Eric Potterat

12 Feb 2024

Contributed by Lukas

In today’s episode, we tackle learning excellence with Eric Potterat and Alan Eagle. Eric is one of the world's leading performance psychologists, a...

Applied Empathy for Strengthening Relationships and Networking

05 Feb 2024

Contributed by Lukas

In today’s episode, we tackle empathy with Michael Ventura, Paul Bloom, Geoffrey Cohen, and Rick Hanson. Michael Ventura is the author of Applied Em...

3 Ways To Boost Your Likability For Easy Networking | Toolbox

29 Jan 2024

Contributed by Lukas

In today’s episode, we tackle likability with AJ, Johnny, and Michael Herold. In this episode, we unpack the secrets to becoming irresistibly lik...

Avoid The Perfection Trap | Thomas Curran

22 Jan 2024

Contributed by Lukas

In today’s episode, we tackle perfectionism with Thomas Curran. Thomas is an associate professor in the Department of Psychological and Behavioral S...

How To Use Friction To Draw People In or Push Them Away | Bob Sutton

15 Jan 2024

Contributed by Lukas

In today’s episode, we tackle friction with Bob Sutton. Bob is an organizational psychologist and professor at Stanford, a New York Times bestsellin...

When Grind Culture Meets Burnout: How To Revitalize You & Your Career Path | Dr. Debbie Sorensen

08 Jan 2024

Contributed by Lukas

In today’s episode, we tackle burnout with Dr Debbie Sorensen. Dr Sorensen got her PhD in psychology from Harvard University, is the cohost of the P...

The Ultimate Networking Playbook: A Compilation of Expert Advice for Introverts

01 Jan 2024

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

Best of 2023 | Mindsets and Frameworks to Persuade and Connect

25 Dec 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

Success Myths Debunked: A Deep Dive into the Psychology of Money | Morgan Housel

18 Dec 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

The 30-Second Rule: Astronaut Techniques for Overcoming Regret and Performing Under Pressure | Dr. Mike Massimino

11 Dec 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

The Psychology of Decision-Making: Conquering Cognitive Biases for Better Results

04 Dec 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

Why Your Success is Killing You & How To Break Free | Toolbox

27 Nov 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

Building High Value Relationships | David Goggins

20 Nov 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

5 Communication Secrets That Will Make People Respect You & Love You

13 Nov 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

Think Faster and Talk Smarter to Impress Anyone | Matt Abrahams

06 Nov 2023

Contributed by Lukas

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a h...

Overcoming Fear of Other People’s Opinions | Dr. Michael Gervais

30 Oct 2023

Contributed by Lukas

In today’s episode, we cover self-mastery with Dr. Michael Gervais. Michael is one of the world's top high performance psychologists and leading exp...

Master Elite Human Dynamics: Lessons from Green Beret Nick Lavery

23 Oct 2023

Contributed by Lukas

In today’s episode, we cover what it takes to be a Green Beret with Nick Lavery. Nick is an active duty member of the United States Army Special For...

The Secret to Being Memorable and Finding Your Passion | Toolbox

16 Oct 2023

Contributed by Lukas

In today’s episode, we cover the value of pursuing your passions with AJ, Johnny, and Coach Michael Herold. You’ve heard people tell you to follo...

Elite Relationship Building Strategies to Grow Your Social Capital | Toolbox

09 Oct 2023

Contributed by Lukas

In today’s episode, we cover building relationships with Geoffrey Cohen, Dr Carole Robin, Colin Coggins and Garrett Brown, David Siegel, and Susan M...

Create the OUTCOME You Want | A Conversation with Shane Parrish | Art of Charm

02 Oct 2023

Contributed by Lukas

In today’s episode, we cover the art of decision making with Shane Parrish. Shane is an expert on mental models and frameworks for effective decisio...

Making Friends As a Lone Wolf | Toolbox | Art of Charm

25 Sep 2023

Contributed by Lukas

In today’s episode, we cover how to make friends with AJ, Johnny, and Coach Michael Herold. It is an unfortunate statistic that we lose friends a...

Breakthrough Mediocrity To Greatness With These 4 Strategies | Adam Alter

18 Sep 2023

Contributed by Lukas

In today’s episode, we cover getting unstuck with Adam Alter. Adam is a renowned academic and speaker known for his work in marketing and psychology...

The Art & Science Of Getting Happier | Arthur C Brooks

11 Sep 2023

Contributed by Lukas

In today’s episode, we cover the 4 pillars of happiness with Arthur C Brooks. Arthur is the best selling author of 12 books on topics ranging from e...

The Truth About Your Happiness and How To Boost It

04 Sep 2023

Contributed by Lukas

In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Sha...

Avoid These 3 Conversation Pitfalls For Masterful Communication | Toolbox

28 Aug 2023

Contributed by Lukas

In today’s episode, we cover the 3 pillars of powerful communication with AJ, Johnny, and Coach Michael Herold. Humans are social creatures and hi...