#109 Underground Strength With Zach Even-Esh

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Recorded10 Apr 2015

Publisherpdrl.fm

Handlerec:11163718

Show notes

For the past year or so I've had AoM readers emailing and tweeting me about a book called Underground Strength. Finally had a chance to check it out and I had to have the author on. Zach Even-Esh is a strength and conditioning coach and author. His philosophy towards fitness really resonates with me: tire flipping, sledgehammers, squats, and deadlifts-- among other things. In today's show, I ask Zach about the Underground Strength Philosophy, why you should strive to be an athlete, and what a guy can start doing today to get stronger.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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