#123 StrongFirst and Kettlebells With Eric Frohardt

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Recorded16 Jul 2015

Publisherpdrl.fm

Handlerec:11163704

Show notes

Eric Frohardt is the CEO of StrongFirst, a company dedicated to helping individuals becoming stronger physically and mentally. It was founded by Pavel Tsatsouline, the Father of Kettlebell training here in the U.S. Today in the podcast, Eric and I discuss why strength is skill, the benefits of kettlebell training, and greasing the groove every day to get stronger.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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