#159: Stronger, Faster, Harder to Kill

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Recorded01 Dec 2015

Publisherpdrl.fm

Handlerec:11163668

Show notes

Last year I got an email out of the blue from a guy named Tod Moore inviting me to a weekend of doing various man skills: shooting guns, butchering animals, doing obstacle races. Of course, I was in. The event was called the Vanguard, which was put on by a gym in Austin, Texas called Atomic Athlete. Their goal is overall strength and conditioning, and on today's show, I talk to the two founders of the gym about lifting, conditioning, the psychology of strength, and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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