#75 Barbell Training with Mark Rippetoe Part 1

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Recorded01 Aug 2014

Publisherpdrl.fm

Handlerec:11163752

Show notes

This week I talk to strength training expert and author Mark Rippetoe about barbell training. We discuss why a man should be strong, the benefits of barbell training over machines, old-time strongmen, the importance of form in barbell training, the main lifts every man should be doing and much, much more. In next week's episode I field questions to Mark that AoM readers had for him.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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