In this episode, Angela Jackson specialist paediatric physio shares great content about the common conditions and injuries for children and the best treatments It’s the art of the therapist to help educate young people on how the journey to recovery will look and what they can do to increase their level of robustness and movement competency and Angela shares great advice KEY TAKEAWAYS In loads of different ways, kids aren’t adults until they are in their early twenties My first question is always ‘what’s changed’ when I’m treating children A massive part of the therapy role is helping young people to understand what contributes such as diet, sleep and exercise Girls skeletally mature around two years earlier than boys There is a finite window around when these conditions occur With the right management and knowledge you can stop the recurrence of the condition There is a role for soft tissue therapy and building the muscles up so that the child is more robust They need to develop movement and physical literacy, the confidence to move BEST MOMENTS ‘Growth in the foot moves to growth in the shin and then in the thigh’ ‘It’s not just about the pulling and pushing it’s also about the squashing’ ‘To make them more robust and resilient you need to keep them doing as much as they can to keep the muscles strong’ RESOURCES FOR THIS EPISODE https://angelajacksonphysio.com/Severs Patient Booklet https://mailchi.mp/b2f6868c06a1/severs Osgood Schlatters Patient Booklet https://mailchi.mp/600070290189/osgood-schlatters-patient-booklet THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN https://thebackpainpodcast.com/index.php/members-map/ VALUABLE RESOURCES The Back Pain Podcast The Back Pain Podcast website The Back Pain Podcast recommended products affiliate link Our Rode Mixer https://amzn.to/3waU8bx Our Microphones https://amzn.to/3rzSZ9Z Second Microphone https://amzn.to/2ObKMeA XLR Cable https://amzn.to/3rBL8ZB Studio Headphones https://amzn.to/3u082LE Laptophttps://amzn.to/3dhfafT Our webcam https://amzn.to/31uUefQ ABOUT THE HOSTS Dave Elliott Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at [email protected] if you have any questions for him. -Instagram Rob Beaven Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better. -Instagram -Twitter SOCIAL MEDIA LINKS Instagram Twitter Facebook CONTACT US [email protected] Support the show: https://thebackpainpodcast.com

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