The Balance Theory

podcast

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionabl...

#164 US · Education 380 recordings 2020 → today Weekly updated 2 days ago
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All episodes

161–180 of 380
Identifying energy vampires in your life + circle and how to manage them contributed by Lukas · Jul 16, 2023
I'm taking a break and so should you (even if feels counterintuitive)! contributed by Lukas · Jun 25, 2023
What is the difference between ego & confidence? w Amy Klein contributed by Lukas · Jun 21, 2023
Find yourself + your attachment style in relationships with Simi Gosling contributed by Lukas · Jun 18, 2023
Out of alignment? How to reconnect with yourself. contributed by Lukas · Jun 14, 2023
Balancing diet, exercise & more through your menstrual cycle with Sarah Liz King contributed by Lukas · Jun 11, 2023
This one type of productivity will optimise your day + prevent burnout longterm contributed by Lukas · Jun 7, 2023
Coach shares how to leverage your energy to avoid burnout + be a great leader contributed by Lukas · Jun 4, 2023
Fallouts are actually one of the best things that can happen to you contributed by Lukas · May 31, 2023
Master your subconscious for peak potential with Helen Denham contributed by Lukas · May 28, 2023
10 life lessons that changed my mindset + perspective on life contributed by Lukas · May 24, 2023
How to maximise your time and potential with Kelly Roach contributed by Lukas · May 21, 2023
Navigating the ups & downs of levelling up (aka the messy middle) contributed by Lukas · May 17, 2023
Suzanne Falter on the healing journey and finding your path to balance contributed by Lukas · May 14, 2023
Unhappy at work? Let's talk about it. contributed by Lukas · May 10, 2023
Jiselle Gilliard on how to unpack your emotions as self empowerment contributed by Lukas · May 7, 2023
The mind blowing reframe that helped me grow contributed by Lukas · May 3, 2023
Rachel Macy Stafford on Self-Limiting Beliefs and reclaiming your Life contributed by Lukas · Apr 30, 2023
These are the 4 types of rest you need to be prioritising contributed by Lukas · Apr 26, 2023
Mariam Elhouli on the skills to overcome struggle, resilience and self love contributed by Lukas · Apr 23, 2023
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Charts

module · podcast

#164 Education · United States

🇮🇩 #34 · 🇳🇴 #40 · 🇳🇿 #44 · 🇦🇺 #65 · 🇿🇦 #76 · 🇦🇹 #83 · 🇰🇷 #108 · 🇮🇪 #109 · 🇬🇧 #117 · 🇧🇷 #149 · +19 more

charted in 30 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Sun 52

Episodes per week over the last six months.

About

module · podcast

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true ...

Erika De Pellegrin thebalancetheorypodcast.com/home RSS Apple

Rankings

module · podcast

As of 2026-09-11, The Balance Theory ranks #198 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-16

🇮🇩 Indonesia #198 Education #173 Apple
Chart records
First charted2025-11-13
Best ever#153 on Apple Podcasts (Philippines) · 2026-02-13
Days on chart6
Countries now1
CategoriesEducation