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Beautifully Whole

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 123
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Angie Davenports Ostomy Story

16 Feb 2026

Contributed by Lukas

This episode is from 2021 with guest Angie Davenport as she shares her journey with her ostomy.

Navigating Travel, Pelvic Floor Therapy, and New Ostomy Innovations

24 Sep 2025

Contributed by Lukas

In this episode, I’m sharing some real-life experiences and lessons learned that I think so many ostomates will connect with.First, I talk about my ...

Facing Health Challenges: A Nurse's Perspective with guest Sandra Mannon

28 May 2025

Contributed by Lukas

In this episode, LeeAnne Hayden speaks with Sandra Mannon about her journey with scleroderma and the decision to undergo an ileostomy. Sandra shares h...

Titles Navigating Life as an Ostomate

14 May 2025

Contributed by Lukas

SummaryIn this episode of the Beautiful Bag podcast, host LeeAnne Hayden is joined by Kimberly Coleman and Jessica Miles to discuss their personal jou...

Navigating life with a Stoma - Elizabeths journey

07 May 2025

Contributed by Lukas

In this episode, LeeAnne Hayden interviews Elizabeth, who shares her personal journey with Crohn's disease and ulcerative colitis. Elizabeth discusses...

Nina Hayes ostomy Journey

30 Apr 2025

Contributed by Lukas

In this episode of The Beautiful Bag podcast, host LeeAnne speaks with Nina Hayes, a nutritionist and yoga instructor who shares her journey with osto...

Michelle Valentino's Ostomy Journey

23 Apr 2025

Contributed by Lukas

In this episode, LeeAnne Hayden interviews Michelle Valentino, who shares her inspiring journey of living with an ostomy after years of battling chron...

Krista Nickersons Ostomy Journey.

16 Apr 2025

Contributed by Lukas

In this episode, Krista shares her inspiring journey of living with Crohn's disease since childhood and her decision to undergo ostomy surgery. Sh...

Lauren Beach's Ostomy

09 Apr 2025

Contributed by Lukas

In this episode of The Beautiful Bag podcast, host LeeAnne Hayden speaks with Lauren Beach, a Crohn's disease survivor who shares her journey from...

Small Bowel Obstructions: What You Need to Know

02 Apr 2025

Contributed by Lukas

In this episode, LeeAnne Hayden shares her personal journey with small bowel obstructions and adhesions, detailing her experiences in the hospital, th...

Kim Fleck's Ostomy Journey

26 Mar 2025

Contributed by Lukas

In this episode, Kim Fleck shares her personal journey through health challenges leading to her ileostomy. From her background as a special education ...

Molly Olly Ostomy's Journey

19 Mar 2025

Contributed by Lukas

In this episode, Molly shares her unique journey of living with an ostomy, starting from her childhood struggles with chronic constipation to her even...

The Hidden Struggles of Burnout

12 Mar 2025

Contributed by Lukas

In this episode of the Beautiful Bag podcast, LeeAnne Hayden explores the multifaceted nature of burnout, particularly in the context of living with a...

Double Baggin It - Danielle & Joe's Ostomy Story

05 Mar 2025

Contributed by Lukas

In this episode of the Beautiful Bag Podcast, host LeeAnne Interviews Danielle and Joe as they share their personal journeys with ostomy surgeries due...

Stephanie Bension's Crohn's and Ostomy Story

26 Feb 2025

Contributed by Lukas

In this podcast episode, Stephanie Benson shares her inspiring journey of living with Crohn's disease and navigating life with an ostomy. From her...

Tom's Cancer and Ostomy Story

19 Feb 2025

Contributed by Lukas

In this episode of The Beautiful Bag podcast, host Speaker interviews Tom, a rectal cancer survivor who shares his journey from diagnosis to recovery....

Living Life with an Ostomy: Brianna's Story

12 Feb 2025

Contributed by Lukas

In this episode of The Beautiful Bag podcast, host and guest Brianna share an insightful conversation about living with an ostomy, her journey with Eh...

What can happen in a Marriage after an Ostomy

05 Feb 2025

Contributed by Lukas

In this episode of the Beautiful Bag podcast, LeeAnne Hayden shares her personal journey through marriage, love, and the challenges she faced, includi...

The Strength of a Mother: Yvonne's Ostomy Story

29 Jan 2025

Contributed by Lukas

In this episode of The Beautiful Bag podcast, Yvonne Holly, known as Crohn's Mummy on Instagram, shares her profound journey with Crohn's disease, whi...

Living with an Ostomy: Kya's Story

22 Jan 2025

Contributed by Lukas

Summary In this episode of The Beautiful Bag podcast, host LeeAnne Hayden speaks with Kaya, who shares her journey with ulcerative colitis and living...

My 9-Year Journey with a Stoma

15 Jan 2025

Contributed by Lukas

In this episode of the Beautiful Bag podcast, host LeeAnne Hayden celebrates her ninth anniversary with her stoma, sharing her personal journey from b...

Look Good, Feel Good in your Ostomy Embrace Your “Chic” Confidence in 2025

08 Jan 2025

Contributed by Lukas

In this episode of the Beautiful Bag podcast, LeeAnne Hayden discusses the concept of 'chic confidence,' which combines inner self-esteem with outward...

2024 Recap & Setting Goals that Stick

01 Jan 2025

Contributed by Lukas

In this episode of the Beautiful Bag podcast, host LeeAnne Hayden returns after a seven-month hiatus to reflect on her experiences in 2024 and share h...

Navigating GI Issues While Training for a Marathon Embracing Life with a Chronic Illness

29 May 2024

Contributed by Lukas

Leanne Watanabe shares her journey with ulcerative colitis and the decision to undergo surgery to remove her colon. She discusses her late discovery o...

Navigating the Emotional Journey of Living with a Chronic Illness with Dana Gebrian

15 May 2024

Contributed by Lukas

SummaryDana shares her 17-year journey with ulcerative colitis and the challenges she faced before ultimately getting an ostomy. She reflects on her...

Bare it all with guest Raina O'dell

01 May 2024

Contributed by Lukas

In this episode, host LeeAnne Hayden interviews Raina about her journey with an ostomy and her book 'Bare'. Raina shares her experiences with ulcerati...

Living with an Ostomy from Birth: Chloe Moody's Unique Journey

17 Apr 2024

Contributed by Lukas

Chloe Moody shares her unique experience of living with an ostomy since birth due to necrotizing enterocolitis. She discusses her childhood, including...

Navigating life after 3 ostomies with guest Ann Marie

10 Apr 2024

Contributed by Lukas

LeeAnne introduces guest Ann Marie Lupacckino, who has had 3 ostomies. Ann Marie shares her journey, which began 18 years ago during pregnancy with a...

From US Navy to Ostomate

03 Apr 2024

Contributed by Lukas

In this episode I interview retire US navy man Dan Dry Dock Shockley.    HIGHLIGHTS Being in the Navy and learning perseverance Recovering from a s...

Hydration & Wellness Tips in an Ostomy

27 Mar 2024

Contributed by Lukas

Introduction: LeeAnne expresses excitement for spring and its positive impact on wellness.   Proper Hydration with an Iliostomy: Importance of hydr...

Thriving Through Challenges: Cass Roberts' Journey

20 Mar 2024

Contributed by Lukas

Introduction: LeeAnne Hayden welcomes listeners to the episode from her loft, introducing Cass Roberts as her guest. They met at the UAA convention ...

Fueling Your Health Journey: Nourish, Hydrate, and Thrive with LeeAnne Hayden!

13 Mar 2024

Contributed by Lukas

In this episode, I, LeeAnne Hayden, emphasize the crucial role of nutrition in maintaining overall health and well-being. I stress the importance of c...

Finding Hope and Community Through Ostomy Surgery

06 Mar 2024

Contributed by Lukas

Join us this week as Nikki Kilpatrick shares her inspiring journey through ostomy surgery and the profound impact of mindset and community support on ...

Body Positivity and Self-Esteem

28 Feb 2024

Contributed by Lukas

Title: Embracing Self-Love: Body Positivity and Self-Esteem Description: Join host LeeAnne Hayden in this powerful episode of the Beautiful Bag podcas...

Guest Jenny Harrison - Ostomy Journey and the lessons learned from a father

21 Feb 2024

Contributed by Lukas

In this episode of The Beautiful Bag, host LeeAnne Hayden sits down with Jenny Harrison, a remarkable individual whose journey with gastrointestinal c...

Love and Relationships: A Journey of Communication and Connection

14 Feb 2024

Contributed by Lukas

LeeAnne greets listeners and wishes them a happy Valentine's Day. She explains that her husband was supposed to join her for the episode but couldn't ...

Navigating Life with HSAN IV: Tori Judson's Inspiring Journey

07 Feb 2024

Contributed by Lukas

Join your host, LeeAnne Hayden, in this heartening episode of "The Beautiful Bag Podcast," coming to you from New Hampshire. This week, we are...

The Global Ostomy Community: Uniting 13.5 Million Strong

31 Jan 2024

Contributed by Lukas

Episode Summary: Join LeeAnne Hayden, broadcasting from a snowy New Hampshire loft, for an enlightening solo episode of "The Beautiful Bag Podcast." A...

Traveling with an Ostomy: Tips, Tricks, and Stories

24 Jan 2024

Contributed by Lukas

In this solo episode of "The Beautiful Bag Podcast," host LeeAnne Hayden shares invaluable insights and personal experiences about traveling with an o...

The Beautiful Bag Podcast - Celebrating Four Years and Embracing Self-Love

17 Jan 2024

Contributed by Lukas

In This Episode: Celebrating 4 Years: Reflecting on the journey of 'The Beautiful Bag Podcast' now entering its fourth year. Gratitude: A heartfelt t...

The Ostomy Odyssey - Sara Levitt's Journey of Self-Discovery and Strength

10 Jan 2024

Contributed by Lukas

In this episode, LeeAnne Hayden engages in a heartfelt conversation with Sara Levitt about her life with an ostomy. Sara shares her personal experienc...

Finding Faith, Hope, and Healing

23 Dec 2023

Contributed by Lukas

  Introduction LeeAnne  welcomes listeners to Episode 120 of the Beautiful Bag Podcast. She acknowledges that it's a special solo episo...

How to deal with blockages with an Ostomy

13 Dec 2023

Contributed by Lukas

Hello, beautiful souls! I'm LeeAnne Hayden, your host, and I'm thrilled to welcome you to another inspiring episode of "The Beautiful Bag Podcast." Wh...

Triumph Over Adversity: Crystal's Journey as a Double Ostomate

06 Dec 2023

Contributed by Lukas

LeeAnne Hayden, host of "The Beautiful Bag Podcast," welcomes listeners to Episode 118, expressing gratitude for their continual support and encourag...

Embracing Life with a Stoma: Raphaela's Journey

29 Nov 2023

Contributed by Lukas

In Episode #117 of "The Beautiful Bag" podcast, host LeeAnne Hayden is joined by Raphaela, a former flight attendant from the UK, to discuss her trans...

Life as a Double Ostomate with guest Jearlean Taylor

22 Nov 2023

Contributed by Lukas

This week is a repeat episode - bringing it back with the OG Jearlean Taylor  This woman is miraculous! She has had both of her bags since she was 3 ...

Conquering Colon Cancer: Kristi's Inspiring Battle and Living Life with Stella

08 Nov 2023

Contributed by Lukas

In this episode, host LeeAnne Hayden and guest Kristi Tanner discuss Kristi's journey with colon cancer and living with an ostomy. Here are the key di...

Overcoming Challenges: Living with an Ostomy After Conquering UC

01 Nov 2023

Contributed by Lukas

In this heartfelt episode of "The Beautiful Bag Podcast," host LeeAnne Hayden welcomes guest Nadia Di Rienzo, who shares her remarkable journey of res...

Conquering Mountains with an Ostomy

25 Oct 2023

Contributed by Lukas

Summary: In this inspiring episode of The Beautiful Bag, LeeAnne sits down with Patrick, also known as the "Ostomy Athlete" on Instagram. Patrick shar...

Episode #112: Navigating Life with an Ostomy Bag - Tips and Insights with Guest Carly Allen

18 Oct 2023

Contributed by Lukas

Episode #112: Navigating Life with an Ostomy Bag - Tips and Insights In this week's episode we discuss:  Carly's Ostomy Journey: She shares how she ...

Taylor Mitchell's Journey: Overcoming Health Challenges

11 Oct 2023

Contributed by Lukas

Welcome to another inspiring episode of The Beautiful Bag Podcast with your host, LeeAnne Hayden. In this episode, we have the privilege of sitting do...

Living with an Ostomy and Crohn's Disease with Guest Tina (Own Your Crowns)

04 Oct 2023

Contributed by Lukas

In this episode of "The Beautiful Bag Podcast," LeeAnne is joined by a special guest, Tina, known as "Own Your Crohn's" on Instagram. Tina shares her ...

From Surgeon to Ostomate,with Dr. John Heryer

27 Sep 2023

Contributed by Lukas

Introduction: In this episode, host LeeAnne Hayden is joined by special guest Dr. John Heryer, a colorectal surgeon and an ostomate. Dr. Heryer shares...

Overcoming GI Challenges with Amalia, the Ostomy Dietitian

20 Sep 2023

Contributed by Lukas

In this week's Episode I speak with Amalia (The Ostomy Dietitian)  Amalia's Early Health Struggles Amalia discusses her lifelong GI problems, ...

Allison Rosen's Inspiring Tale: Thriving Beyond an Ostomy

13 Sep 2023

Contributed by Lukas

Intro (00:06-00:19): LeeAnne warmly welcomes the audience to "The Beautiful Bag Podcast." The special guest, Allison, is introduced, and the host sha...

From Diagnosis to Determination: Meghan Brown's Inspiring Path to Ostomy Empowerment

06 Sep 2023

Contributed by Lukas

Join LeeAnne Hayden and special guest Meghan Brown for an inspiring and informative episode of "The Beautiful Bag." In this conversation, they explore...

Uplifting Moments: The UOAA Conference Recap

30 Aug 2023

Contributed by Lukas

Introduction: LeeAnne introduces the episode and mentions the recent UOAA conference attended by this group of seven ostomates. The host highlights t...

Navigating Life with Chronic Illness: A Journey of Resilience and Transformation

23 Aug 2023

Contributed by Lukas

Introduction: Host: LeeAnne Hayden Guest: Stephanie Brenner [00:00] Introduction: LeeAnne introduces the podcast and the guest, Stephanie Brenner. ...

Somatic Healing: Unlocking Potential and Rediscovering Yourself

16 Aug 2023

Contributed by Lukas

In this episode of The Beautiful Bag podcast, host LeeAnne Hayden introduces somatic coach Keri Ford, who specializes in helping women unlock their fu...

Embrace Your Inner Confidence - A Journey of Self-Discovery

09 Aug 2023

Contributed by Lukas

Introduction: LeeAnne introduces the episode and the overarching theme of confidence and self-discovery. Briefly mentions her participation in the "O...

Love Without Boundaries: Navigating Intimate Relationships and Dating with an Ostomy

19 Jul 2023

Contributed by Lukas

Introduction: Welcome to the Beautiful Bag Podcast with host LeeAnne Hayden. Today's episode: Navigating intimate relationships and dating with an os...

Celebrating 100 Episodes of The Beautiful Bag Podcast: Reflections and Gratitude

28 Jun 2023

Contributed by Lukas

Journey of Strength and Resilience: LeeAnne reflects on the incredible stories shared on the podcast. Highlights the diversity of guests who have fac...

Embracing Self-Acceptance with Kayla

21 Jun 2023

Contributed by Lukas

In this episode of The Beautiful Bag, join host LeeAnne as she engages in a heartfelt conversation with the incredible Kayla Glumac. They explore the ...

Redefining Beauty with Ostomy

14 Jun 2023

Contributed by Lukas

Welcome to another fabulous episode of The Beautiful Bag Podcast with your host, LeeAnne Hayden. In this empowering episode, we dive into the impact o...

Overcoming Crohn's and Pursuing Passion: A Skater's Journey

07 Jun 2023

Contributed by Lukas

In this episode of The Beautiful Bag podcast, we are joined by Jacqueline, a talented ice skater who has overcome the challenges of living with Crohn'...

5 Tips for Rocking Your Ostomy at the Beach this Summer

31 May 2023

Contributed by Lukas

This weeks  podcast episode is about how to feel confident and manage an ostomy bag while at the beach during the summer. In this solo episode I prov...

The Poopocalypse: A Story of Embarrassment and Humor

24 May 2023

Contributed by Lukas

In this podcast episode, LeeAnne shares a personal story about an embarrassing incident that happened to her while driving home from an MRI appointmen...

Breast Implant Illness: The Silent Killer Within

17 May 2023

Contributed by Lukas

In this podcast episode, LeeAnne Hayden, host of the Beautiful Bag Podcast, shares her personal story of breast implant illness and her decision to ha...

Surviving Crohn's Disease: A Story of Bravery and Resilience with Guest LaTesha Harrison

10 May 2023

Contributed by Lukas

In this episode of "The Beautiful Bag" podcast, host LeeAnne Hayden interviews LaTesha Harrison, a Crohn's disease advocate, about her journey with th...

The Power of Connection: Building a Strong Ostomy Community

03 May 2023

Contributed by Lukas

In this podcast episode, LeeAnne Hayden, host of The Beautiful Bag podcast, discusses the importance of finding support in the ostomy community. She s...

Revolutionize Your Health: The Power of Gut Health

27 Apr 2023

Contributed by Lukas

In this podcast episode your host, LeeAnne Hayden, a certified gut health specialist, discusses the importance of gut health and how to feed the gut m...

Thriving with a Chronic Illness: The Inspiring Story of Jessica Miles

18 Apr 2023

Contributed by Lukas

The podcast episode features an interview with Jessica Miles, a photographer, registered nurse, and ostomy advocate who shares her journey with a conn...

Traveling to into the mountains of Honduras with an Ostomy

29 Mar 2023

Contributed by Lukas

I just got back from Honduras while on a mission trip.  We brought doctors, a dentist, clothing and medications to the villages of Honduras.    In ...

Swimming with an Ostomy

15 Feb 2023

Contributed by Lukas

In this week's episode I discuss tips and tricks for swimming with an Ostomy.  Finding confidence to do it Personal story on my first time in the po...

Born with Spina Bifida; Finding Freedom with an Ostomy with guest Brock Masters

28 Sep 2022

Contributed by Lukas

In this week's episode, I speak with Brock Masters.  Brock was born with Spina Bifida and has overcome so much.  We talk about: - How perception is ...

The kid with a bag with Oliver Kaye

07 Sep 2022

Contributed by Lukas

In this week's episode, I speak with Oliver also known as The Kid with a Bag on Instagram.  We discuss: - Being diagnosed with Ulcerative Colitis as ...

Two Cancer Diagnosis leads to an Ostomy with guest Dave (a big burly man)

17 Aug 2022

Contributed by Lukas

In this week's episode, I had the privilege to sit down with Dave, who had sent me a wonderful email regarding his story.  In this episode we discuss...

Ask the Dr. - for those with an Ostomy

10 Aug 2022

Contributed by Lukas

In this week's episode I bring back Dr. Joga Ivatury.   We discuss: - the differences between an Ileostomy vs a Colostomy - Ulcerative Colitis & Croh...

Dealing with emotions with an ostomy

03 Aug 2022

Contributed by Lukas

During my Sunday morning long walk in nature I decided to share some emotions that I have been personally going through.  Along with some insight on ...

When you know something is wrong and the doctors don't listen with guest Lewis Schassler

20 Jul 2022

Contributed by Lukas

In this week's episode, I speak with guest Lewis Schassler.   Lewis was diagnosed with UC in 1985 and chose to have a J-pouch instead of an ostomy.  ...

From circus performer to J pouch with guest Cody Maher

13 Jul 2022

Contributed by Lukas

In this week's episode, I speak with Holistic Health Coach Cody Maher about having multiple surgeries to have a JPouch instead of an ostomy.  We talk...

Health & Longevity

06 Jul 2022

Contributed by Lukas

I am so glad you are joining me this week on my walk.  In this week's episode, I discuss all the new things I have been learning when it comes t our ...

How to handle the stomach bug when you have an ostomy

13 Jun 2022

Contributed by Lukas

In this weeks episode I discuss some tips and tricks and some things that I did to handle coming down with the stomach bug after my trip. A lot of you...

Florence / Venice and things I learned on this trip

02 Jun 2022

Contributed by Lukas

Hello my friend!   This weeks episode is all about my time in Florence and Venice.   Making a new friend who joined me on the trip and tips about in...

Apulia and Amalfi! Also what to do when your bags leaks on vacation

09 May 2022

Contributed by Lukas

Ciao!   today I am coming to you from the Amalfi coast and we're going to talk about the experiences I've had over the last 10 days at the yoga retre...

Roma!!

29 Apr 2022

Contributed by Lukas

Welcome to the first of a few new little mini series of traveling through Italy with my ostomy. In this episode I talk about all the things I learned ...

I’m going to Italy!

27 Apr 2022

Contributed by Lukas

Over the next month I will be doing some shorter podcasts about my traveling around Italy for 3+ weeks!   Listen in to discover what I saw, what wen...

Life with a Stoma with guest Matilda Ahdrian

20 Apr 2022

Contributed by Lukas

Intro (00:03) This week’s guest is Matilda from Sweden. We met on Instagram She has Ulcerative colitis She has been in an ileostomy since 2012 You...

Changing the stigma of having a stoma with guest Stefanie (Living Life with a Stoma)ry

13 Apr 2022

Contributed by Lukas

Intro (0.00) This week’s guest is Stefanie and we met on Instagram Wait until you hear her accent! She was doing some amazing things out there on s...

It's all about the Mental Health with guest Chium

30 Mar 2022

Contributed by Lukas

Intro  (0:00) This week’s guest is Chium and we met on Instagram.  She was out there with her Ostomy working out, doing all that fun stuff I love...

Being your own advocate & finding confidence with guest Amy Hart

23 Mar 2022

Contributed by Lukas

Intro  (0:00) Today’s guest is Amy Hart In an Ileostomy due to colon cancer Mom to 2 little girls.  She has an amazing story, going through Colon...

My Personal Journey

16 Mar 2022

Contributed by Lukas

Intro  (0:00) This episode is about my journey for my new listeners.  I have shared a lot of other stories with others, but it is rare that I share...

Life Force by Tony Robbins - Part 2

09 Mar 2022

Contributed by Lukas

This episode is a continuation of last week.  We discuss: - The power of Sleep - The importance of fitness & performance - The power of mindset - How...

Life Force Part 1

02 Mar 2022

Contributed by Lukas

Intro  (0:00) This week we are doing something a little different! Love to read books and I Love health and wellness, so I love anything that can gi...

How to keep going and not give up with guest Cristina Falbo

23 Feb 2022

Contributed by Lukas

Intro  (0:00) This week we are talking with Cristina Falbo  We met in our Facebook Group Body Positivity With An Ostomy I wanted to bring her ...

Enjoying Vacation while in an Ostomy

16 Feb 2022

Contributed by Lukas

Let's talk about what happens while you are on vacation.  In this episode, I talk about going to the beach in a bikini and how even after 6 years I s...

Having Ulcerative Colitis and leading to a bag in your mid 20's with guest Joy Wilde

09 Feb 2022

Contributed by Lukas

I met Joy on Instagram over a year ago.  This was one of the first episodes on the podcast and I wanted to bring it back for you.   We talked about ...

How to handle Hydration & Blockages when in an ostomy with guest Dr. Joga Ivatury

02 Feb 2022

Contributed by Lukas

Ask the Dr!   This episode is chock FULL of information about how to deal with hydration and blockages directly from Dr. Joga Ivatury, Chief of Color...

Becoming Mrs World America 2021 while in an ostomy with guest Robin Brown

26 Jan 2022

Contributed by Lukas

Making a statement and becoming Mrs. World America 2021!  In this episode, I speak with the current Mrs. World America, Robin Brown. We chat about: ...

It's a mental game when in an Ostomy with guest AJ Barbosa

19 Jan 2022

Contributed by Lukas

AJ is a survivor and a fighter.  He was diagnosed with Crohn's disease at the age of 10. He had been very athletic as a child and started losing a lo...

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